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When can you feed baby strawberries


Strawberries for Babies - When Can Babies Eat Strawberries

When can babies eat strawberries?

Strawberries may be introduced as soon as a baby is ready for solids, which is generally around 6 months of age. Note that strawberries range in size and not all strawberries will be appropriate for babies, so read our age-based section closely.

Need more ideas for baby’s first solid foods? Check out our guides.

Strawberry varieties

Strawberries grow in temperate regions worldwide, and humans have been harvesting wild strawberries and learning to cultivate the fruit for centuries. There are tons of varieties to try – some the size of your fingernail, others the size of your hand; some red or pink, others purple or white; some deliciously sweet, others tart like pineapple. From the delicate Alpine strawberry to the hefty Fragaria Chandler, there are many varieties to explore.

Strawberries ripen on their runners, and unlike bananas, they do not continue to ripen after they are picked. Those plump, heart-shaped berries in plastic shells at American grocery stores? These strawberries are grown to maximize productivity and harvested early so that they can be packaged and shipped from California or Florida, the top strawberry-producing regions in the United States. They can taste very different from strawberries that are grown near your home or found in the wild.

Are strawberries healthy for babies?

Yes. Strawberries are packed with vitamin C, which strengthens immunity and helps baby’s body absorb iron from plant-based foods.1 The fruit also contains fiber, which promotes a healthy gut, as well as folate that fuels a baby’s metabolism, cell energy, and antioxidant activity. The seeds even contain some omega-3 fatty acids to power a baby’s vision, nervous system, and brain development. 2 The best part about strawberries: the fruit contains more than 50 polyphenols, which are plant compounds that act as antioxidants and anti-inflammatory agents to keep a baby’s cells and whole body healthy.3

Strawberries are commonly sprayed with pesticides.4 To minimize exposure, thoroughly wash strawberries before serving them and if your budget allows for it, buy organic fresh or frozen strawberries.5

★Tip: Love strawberry jam? It would be wise to hold off on serving jam until after the 2nd birthday because it is packed with added sugar.6 Instead, simply mash strawberries to make a fresh jam that can be stirred into oatmeal or yogurt, thickened with chia seeds, or served on its own.

Are strawberries a choking hazard for babies?

Yes. Strawberries are a potential choking hazard, especially when the fruit is firm, round, or small. To minimize the risk, first choose very large, soft and ripe berries. Large strawberries (much bigger than baby’s mouth) can be served whole as long as you supervise baby closely. Small, round, or firm strawberries should be thinly sliced or smashed. As always, make sure to create a safe eating environment and stay within arm’s reach of baby at mealtime. For more information on choking, visit our sections on gagging and choking and familiarize yourself with the list of common choking hazards.

Are strawberries a common allergen?

No. Strawberry is not considered to be a common allergen, although allergenic proteins in the strawberry fruit have been identified.7 Interestingly, the strawberry proteins that cause allergic reactions are less likely to be found in white strawberries. What’s more common than allergy is a harmless skin reaction around the mouth from the acidity of the fruit. Although not an allergic reaction, strawberries and other acidic fruits can also cause or worsen diaper rash when consumed in excess. If this occurs, apply a thick barrier cream or ointment to the diaper area and limit prolonged contact with a wet/dirty diaper.

Individuals with Oral Allergy Syndrome (also known as pollen food allergy syndrome), particularly those who are allergic to birch pollen, may be sensitive to strawberries. Oral Allergy Syndrome typically causes mild, temporary itching, tingling, or burning in the mouth, which usually resolves on its own.8 9 Cooking the fruit can minimize the reaction.10

Strawberry is a part of the Rosaceae family, and individuals who are sensitive to other plants in this family (such as almonds, apples, and plums) may have a similar experience with strawberries.11

As you would when introducing any new food, start by offering a small quantity at first. If there is no adverse reaction, gradually increase the amount served over future meals.

How do you prepare strawberries for babies with baby-led weaning?

Every baby develops on their own timeline, and the suggestions on how to cut or prepare particular foods are generalizations for a broad audience. Your child is an individual and may have needs or considerations beyond generally accepted practices. In determining the recommendations for size and shape of foods, we use the best available scientific information regarding gross, fine, and oral motor development to minimize choking risk. The preparation suggestions we offer are for informational purposes only and are not a substitute for child-specific, one-on-one advice from your pediatric medical or health professional or provider. It is impossible to fully eliminate all risk of a baby or child choking on any liquid, puree, or food. We advise you to follow all safety protocols we suggest to create a safe eating environment and to make educated choices for your child regarding their specific needs. Never disregard professional medical advice or delay in seeking it because of something you have read or seen here.

6 to 9 months old: If your strawberries are very big and very soft and ripe, you can offer a whole strawberry (stem removed) if you feel comfortable. If the whole berry is able to fit into the child’s mouth, it is too small and should be sliced or mashed. To check if the berry is soft enough, press it between your fingers and make sure it gives under slight pressure. If you have to press hard for it to give, it is too firm. Similarly, if the berry gets munched down to a size that makes you uncomfortable, remove the berry and replace with a new, large berry. If your strawberries are small, mash or slice the fruit before serving. To help baby consume more mashed strawberries, stir the fruit into yogurt or warm cereal.

9 to 12 months old: At this age, you can start offering thin slices of strawberry. Note that paper-thin slices will likely be difficult for babies to pick up and may stick to baby’s tongue or the roof of their mouth.

12 to 24 months old: Continue with sliced strawberries, and when you feel the toddler is ready, move back up in size and offer large whole or quartered strawberries. The more ripe and soft the berry, the lower the risk.

A large, ripe, whole strawberry for babies 6-9 months, next to a penny for size referenceThin slices of strawberry for babies 9 months+

For more information on how to cut food for babies, visit our page on Food Sizes & Shapes.

Why are strawberries sometimes very tart and other times very sweet?

The flavor depends on the variety of strawberry – some types are more acidic, while others are sweeter. The flavor also depends on how the fruit was grown and harvested.

Recipe: Strawberry Oatmeal

Yield: 1 ½ cup (365 grams)
Cooking Time: 5 minutes
Age: 6 months+

Ingredients

  • ½ cup (40 grams) dry instant oatmeal or rolled oats
  • 1 cup (250 milliliters) water or milk of choice
  • ½ cup (75 grams) fresh or frozen strawberries
  • 1 pinch ground cardamom, cinnamon, nutmeg, or spice of choice (optional)
  • 1 pinch ground almond or nut of choice (optional)

This recipe contains optional ingredients that are common allergens: almond (tree nut) and milk (dairy). Only serve to a child after these allergens have been introduced safely.

Directions

  1. Combine the oatmeal and water in a small pot. Bring to a boil, then lower the heat to a bare simmer.
  2. Cook, stirring frequently, until the oatmeal thickens, about 5 minutes.
  3. Remove the pot from the heat and let cool.
  4. Wash and dry the strawberries, making sure they are ripe and soft. If you are not sure, press the berry between your fingers. If it gives easily under pressure, it should be soft enough. Mash half of the strawberries, then stir into the oatmeal. Cut the other half of the strawberries into age-appropriate sizes – see our suggestions in the age-based section.
  5. If you like, stir the spice into the oatmeal and sprinkle ground almond on top.
  6. Scoop some strawberry oatmeal into the child’s bowl. Exact serving size is variable. Let a child’s appetite determine how much is eaten.
  7. Serve the strawberry oatmeal with the cut-up berries on top or on the side. Let the child self-feed by scooping with hands. If you’d like to encourage the use of a utensil, simply pre-load a spoon and rest it next to the bowl for the child to pick up. Alternatively, pass the pre-loaded spoon in the air for the child to grab from you.

To Store: Strawberry oatmeal keeps in an air-tight container in the fridge for 1 week. Cut strawberry keeps in an air-tight container in the fridge for 3 days.

If you could use some more recipe ideas, check out our breakfast guide to make your mornings just a bit easier.

Flavor Pairings

Strawberries have a tart-sweet flavor (some sweeter than others!) that pairs well with grassy vegetables like artichoke, asparagus, or rhubarb; leafy greens like kale and spinach; fresh beans like fava beans, garden peas, green beans, snap peas, and snow peas; and earthy nuts and grains like almond, amaranth seed, and quinoa. Try enhancing a strawberry’s flavor with lemon, lime, orange, and other citrus; warm seasonings like cardamom, cinnamon, orange water, rose water, or vanilla; or pungent herbs like basil or mint. Strawberries taste delicious with similarly sweet-tart fruits like blueberry, kiwi, or pineapple and creamy foods like coconut, goat’s cheese, mascarpone cheese, ricotta cheese, and yogurt.

Reviewed by

J. Truppi, MSN, CNS

V. Kalami, MNSP, RD

K. Rappaport, OTR/L, MS, SCFES, IBCLC

K. Grenawitzke, OTD, OTR/L, SCFES, IBCLC, CNT

S. Bajowala, MD, FAAAAI. Board-Certified Allergist & Immunologist (allergy section)

R. Ruiz, MD Board-Certified General Pediatrician and Pediatric Gastroenterologist

  1. Friel, J., Qasem, W., & Cai, C. (2018). Iron and the Breastfed Infant. Antioxidants, 7(4), 54. DOI:10.3390/antiox7040054. Retrieved May 25, 2021.
  2. Jurgoński, A., Fotschki, B., Juśkiewicz, J. (2015). Dietary strawberry seed oil affects metabolite formation in the distal rt intestine and ameliorates lipid metabolism in rats fed an obesogenic diet. Food & nutrition research, 59, 26104. DOI:10.3402/fnr.v59.26104. Retrieved May 25, 2021.
  3. Gasperotti M, Masuero D, Mattivi F, et al. (2015). Overall dietary polyphenol intake in a bowl of strawberries: The influence of Fragaria spp. in nutritional studies. Journal of Functional Foods, 18(B), 1057-1069. DOI:10.1016/j.jff.2014.08.013. Retrieved May 25, 2021.
  4. Lozowicka B, Jankowska M, Hrynko I, Kaczynski P. (2016). Removal of 16 pesticide residues from strawberries by washing with tap and ozone water, ultrasonic cleaning and boiling. Environ Monit Assess, 188(1):51. DOI:10.1007/s10661-015-4850-6. Retrieved May 27, 2021.
  5. Lozowicka B, Jankowska M, Hrynko I, Kaczynski P. (2016). Removal of 16 pesticide residues from strawberries by washing with tap and ozone water, ultrasonic cleaning and boiling. Environ Monit Assess, 188(1):51. DOI:10.1007/s10661-015-4850-6. Retrieved May 27, 2021.
  6. Fidler Mis, N., Braegger, C., Bronsky, J., Campoy, C., Domellöf, et al. (2017). Sugar in Infants, Children and Adolescents: A Position Paper of the European Society for Paediatric Gastroenterology, Hepatology and Nutrition Committee on Nutrition.  Journal of pediatric gastroenterology and nutrition, 65(6), 681–696. DOI:10.1097/MPG.0000000000001733. Retrieved August 25, 2020.
  7. Cabrera-Freitag, P., Bermejo Becerro, A., Abreu Ramírez, M. G., Álvarez-Perea, A., Infante Herrero, S., et al. (2020). Allergy to Strawberry in Children From the Mediterranean Area: Is It Really Allergy? Journal of investigational allergology & clinical immunology, 30(4), 283–285. DOI:10.18176/jiaci.0491. Retrieved May 25, 2021.
  8. Muluk, N.B., Cingi, C. (2018). Oral allergy syndrome. American journal of rhinology & allergy, 32(1), 27–30. DOI: 10.2500/ajra.2018.32.4489. Retrieved August 14, 2020.
  9. Worm, M., Jappe, U., Kleine-Tebbe, J., Schäfer, C., Reese, I., et al. (2014). Food allergies resulting from immunological cross-reactivity with inhalant allergens: Guidelines from the German Society for Allergology and Clinical Immunology (DGAKI), the German Dermatology Society (DDG), the Association of German Allergologists (AeDA) and the Society for Pediatric Allergology and Environmental Medicine (GPA).  Allergo journal international, 23(1), 1–16. DOI:10.1007/s40629-014-0004-6. Retrieved May 25, 2021.
  10. Nowak-Wegrzyn, A. (2021). Patient Education: Oral Allergy Syndrome (Beyond the Basics). Retrieved May 25, 2021.
  11. Rodriguez, J., Crespo, J. F., Lopez-Rubio, A., De La Cruz-Bertolo, J., Ferrando-Vivas, P., et al. (2000). Clinical cross-reactivity among foods of the Rosaceae family. The Journal of allergy and clinical immunology, 106(1 Pt 1), 183–189. DOI:10.1067/mai.2000.106927. Retrieved May 25, 2021.

Strawberries for babies: When can babies eat strawberries?

Updated Oct 10, 2022

Strawberries are one of the most beloved and recognizable fruits in North America — in fact, they're grown in every state in the United States and every province of Canada.

Chances are, your baby will love strawberries, too! Here’s what you need to know about serving strawberries to your baby.

IN THIS ARTICLE:

  • Can babies have strawberries?

  • Are strawberries healthy for babies?

  • When can babies eat strawberries?

  • How to introduce strawberries for your baby

  • Are strawberries a common allergen?

  • Are strawberries a choking hazard?

  • Strawberries for babies FAQ

Can babies have strawberries?

Yes, babies can have strawberries around 6 months when they begin eating solids. Choose bright red berries with the green caps still intact. Make sure to rinse well and check for mold before serving.

Are strawberries healthy for babies? 

Strawberries can be a healthy and delicious addition to your baby’s diet. They contain important vitamins and minerals for their health as well as fiber and water. Plus, they’re easy for most babies to eat.

Strawberries: nutrients for babies

Like all fruit, strawberries are packed with good-for-you nutrients. Strawberries in particular are great sources of vitamin C, vitamin A, folate, and potassium. Additionally, they contain fiber, water, and carbohydrates needed for energy. 

Research shows nutrients found in berries, including strawberries, may benefit overall heart health, help regulate blood sugar and protect against cancer. While most of these studies are done in adults, it’s likely berries have lifelong benefits, starting in infancy and childhood.

When can babies eat strawberries?

You can introduce strawberries to babies around 6 months of age, when they begin eating solids. Make sure to consider your baby’s age and feeding abilities and serve strawberries in a way that is safe. 

Can babies between 6 to 9 months old eat strawberries?

Yes, babies between 6 to 9 months old can eat strawberries. Strawberries are rich in vitamin C, which helps to absorb plant-based forms of iron. This makes them an excellent fruit choice for this age group. Serve strawberries in a puree — or cut up for baby-led weaning.

Can babies between 9 to 12 months old eat strawberries?

Babies can continue eating strawberries between 9 to 12 months old. Around this time, babies develop their pincer grasp and will be able to pick up small cubes of strawberries using their fingers.

Can babies over 12 months old eat strawberries?

Yep! Babies over 12 months old can eat strawberries as well. Continue cutting strawberries in small cubes until their biting skills have improved. As your baby becomes a toddler, you can start to serve sliced strawberries. 

How to introduce strawberries for your baby

Strawberries are typically eaten fresh, but they can also be enjoyed in a smoothie, in jam, or added to yogurt or oatmeal. Before serving strawberries — or any fresh produce — to your baby, check to make sure it’s not moldy and rinse it thoroughly with cold water. Rinse strawberries right before eating to keep them fresh longer. 

Serving strawberries for baby-led weaning

Babies can begin eating strawberries when they start baby-led weaning. Slice berries lengthwise to make strips that are easy for your baby to pick up using their palm. Make sure berries are soft and ripe. Once your baby uses their pointer finger and thumb to pick up food, you can serve in small cubes.

Strawberries puree for babies

Strawberries can be easily served as a puree, either store-bought or homemade. This no-cook version is simple to make and can be mixed in with other purees such as oatmeal or yogurt. Once your baby advances from purees (around 8 to 9 months), serve strawberries cut into small cubes. 

Are strawberries a common allergen?

Strawberry isn’t one of the top allergens, but it’s possible for your baby to have a strawberry allergy. Oftentimes, people who have a birch pollen or apple allergy also have an issue with strawberries.

The warning signs of a strawberry allergy include:

If you suspect your baby may have an allergy to strawberries, contact your pediatrician right away.

Are strawberries a choking hazard? 

Strawberries aren’t considered a high-risk choking food, especially when served in a safe size for babies.

For young babies, start serving in a puree or in strips for baby-led weaning. Around 8 to 9 months, begin serving in small cubes. Ensure berries are soft and ripe so they are easy for your baby to chew.

Strawberries for babies FAQ

Q: Can I give strawberries as a first food?

A:

 Yes, strawberries can easily be given as a first food, served either in a puree or cut in strips for baby-led weaning. They also help with absorbing iron, a high-priority nutrient for babies starting solids.

Q: Can babies eat strawberries every day?

A:

 Babies can eat strawberries every day, but aim to include as much variety in your baby’s diet as possible. Chances are if they enjoy strawberries, they’ll like other berries, too.

Q: Do strawberries cause constipation in toddlers?

A:

 Strawberries don’t typically cause constipation in toddlers. In fact, strawberries and other berries will likely help relieve constipation in toddlers due to their fiber content. Make sure to serve berries and other high-fiber foods with adequate amounts of water.

Q: Are strawberries good for teething babies?

A:

 Strawberries can be a great food for teething babies because they’re soft and easy to chew. You could also try serving frozen strawberries in a silicone feeder for teething relief.

When can children be given strawberries?

Delicious and fragrant strawberries ripen in the first month of summer and are a favorite delicacy for many. Of course, any mother will want to treat her baby with a sweet and healthy berry. But, like many bright berries, strawberries are not easily tolerated by all children. Let's figure out when children can be given strawberries so that the benefits from it are greatest, and the risk of undesirable consequences is minimal.

About the benefits of the berry

It contains a lot of useful substances and trace elements necessary for the body. Vitamin C in a few berries is much more than in a medium-sized orange. It also contains vitamins B and K, folic acid, carotene, antioxidants, pectin, fiber, calcium, iron and magnesium. It is useful to eat it for children with anemia, as it improves hematopoiesis and strengthens the walls of blood vessels. Eating berries for food has a beneficial effect on the functioning of the immune system and the state of the intestinal microflora, normalizes digestion and removes toxins.

Strawberries have diuretic and diaphoretic effects, and can be used in the treatment of colds, as they also have antimicrobial properties.

Attention - allergen!

Many modern parents successfully practice educational complementary foods, in which foods that are usually on the adult table are gradually introduced into the children's diet. However, you need to be extremely careful with strawberries. It is a strong food allergen and can cause skin rashes or negative reactions from the digestive system: diarrhea, even sometimes vomiting.

Another danger is fraught with overseas berries on the shelves of supermarkets, which look quite attractive and appetizing, but are completely unsuitable for the diet of a small child. Strawberries spoil quickly. In order to preserve the presentation during transportation, it is harvested without waiting for full ripening, and treated with diphenyl or a similar agent.

Diphenyl is a highly toxic substance that is applied to the surface of berries to protect them from natural spoilage. It is almost impossible to wash it off. Once in the body, diphenyl causes nausea, vomiting and severe allergies.

Nitrates, which are stuffed with early products, can cause considerable harm to a baby's fragile body. In pursuit of profit, growers literally feed plants with nitrogen fertilizers to speed up their growth, and generously water bushes with chemicals to protect against diseases and pests.

Such products contain a huge amount of harmful substances that, in addition to allergies, cause headaches, fatigue, and sleep disturbance. In addition, some merchants process unripe goods with dyes that are far from harmless to the body.

Therefore, when choosing berries that will later end up on the table of a little gourmet, parents should be especially careful. The best option is the fruits from your own garden, which remain fresh for only a few hours. If it is impossible to get strawberries from your garden, try to buy it from summer residents or local villagers who bring surpluses of their own harvest for sale.

At what age can strawberries be given to a child?

Pediatricians advise against giving strawberries to children before the age of one. Also, nursing mothers are not advised to eat it, especially in the first three months of breastfeeding.

However, if both you and your child are not prone to allergies, it is summer outside and local strawberries have ripened, then you can try to treat your baby to this sweet berry a little earlier, at 10–11 months, the main thing is to carefully monitor a possible reaction to it. For the first time, it is better to steam the pulp of one berry with boiled water and give the baby this water. If in the next day he did not develop diathesis, diarrhea or vomiting, you can give a teaspoon of fresh berries.

In general, strawberries are introduced in the same way as other complementary foods - for 7 days. Even in the absence of allergies, you should not give young children more than two or three pieces a day, since the substances contained in it can accumulate in the body and eventually still lead to diathesis.

Since the berry grows near the ground and can carry a large number of pathogenic microbes, it is extremely important to wash the strawberries thoroughly before offering them to the baby.

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At what age can strawberries be given to a child

The first strawberries are already on the way, and mothers who have introduced the first complementary foods to children have a question: when can you give strawberries to a child ?

In our article we will talk about the benefits of strawberries, about the age at which you can give strawberries to a child, and also share recipes for simple children's strawberry dishes. We also recall that it is convenient to follow the timing of the introduction of complementary foods and a particular product using our complementary foods table.

Read also: How to choose strawberries? (video)

Vitamins, micro and macro elements in strawberries

100 grams of strawberries contain 41 kcal

Vitamins

Macronutrients

Trace elements

Vitamin PP - 0.3 mg

Beta-carotene - 0.03 mg

Vitamin A (RE) - 5 mcg

Vitamin B1 (thiamine) - 0.03 mg

Vitamin B2 (riboflavin) - 0.05 mg

Vitamin B5 (pantothenic) - 0.3 mg

Vitamin B6 (pyridoxine) - 0.06 mg

Vitamin B9 (folic) - 20 mcg

Vitamin C - 60 mg

Vitamin E (TE) - 0.5mg

Vitamin H (biotin) - 4 mcg

Vitamin PP (niacin equivalent) - 0. 4 mg

Calcium - 40 mg

Magnesium - 18 mg

Sodium - 18 mg

Potassium - 161 mg

Chlorine - 16 mg

Sulfur - 12 mg

Iron - 1.2 mg

Zinc - 0.097 mg

Iodine - 1 mcg

Copper - 125 mcg

Manganese - 0.2 mg

Chromium - 2 mcg

Fluorine - 18 mcg

Molybdenum - 10 mcg

Boron - 185 mcg

Vanadium - 9 mcg

Cobalt - 4 mcg

Nickel - 2 mcg

Composition and nutritional properties of strawberries

100 g strawberries contain:

  • Proteins - 0.8 g
  • Fat - 0.4 g
  • Carbs - 7.5 g
  • Dietary fiber - 2.2 g
  • Organic acids - 1.3 g
  • Water - 87.4 g
  • Mono- and disaccharides - 7.4 g
  • Starch - 0.1 g
  • Ash - 0.4 g

Benefits of strawberries for children

Strawberries contain many biologically active substances: sugar, organic acids, calcium, iodine, phosphorus, iron, potassium, pectins. It also contains a large amount of vitamin C, folic acid. Strawberries strengthen the walls of blood vessels, the immune system. The benefits of strawberries for children also lie in the ability to resist viral bacteria and relieve inflammation. Freshly squeezed juice can be used in the treatment of stomatitis in children, as well as antibacterial and analgesic for sore throats in children.

Read also: What to prepare from strawberries: a recipe for tender and fragrant strawberry kurds

strawberries for children: at what age

1112

At what age can strawberries

as we have already been convinced, strawberries, strawberries. very useful, especially for a growing and developing organism, so parents are in a hurry to introduce it into their children's diet. But the main danger that can lurk in ripe fruits is the high risk of allergies. Therefore, the answer to the question: “At what age can strawberries be given to a child?” - will depend on how prone the baby is to allergic reactions.

When can I give strawberries to my child? Pediatricians recommend introducing these berries into the children's diet no earlier than a year, when the baby's digestive system is normal, and the immune system will not react so strongly to all red foods.

When introducing strawberries into the diet, like any other new product, the following rules should be followed:

  • start with a small amount;
  • give an unfamiliar product in the morning;
  • not compatible with other new products;
  • monitor for possible skin reactions and stool changes.

Whether children under one year old can have strawberries and how this will affect the health of the baby, no one can predict, even a family doctor, so the entire responsibility lies with the conscience of the parents. Is the benefit of strawberries worth the risk? You decide.

Is it possible to give a one-year-old child strawberries? If the child is not prone to diathesis and other manifestations of allergies, no negative reactions were noticed during the introduction of complementary foods, and the berry season is in full swing, it is worth trying to give the baby one berry in combination with a dairy product that neutralizes the effect of the allergen.

Pediatricians advise: before offering the fruit itself to a child, first pour boiling water over strawberries, let it brew and let the child taste the juice. Then you can give a little with some water and pulp. If there is no allergic reaction, you can give the child a fresh berry.

Even if the child is not allergic to strawberries, do not give more than two or three berries a day.

Read also: I have an idea! How to freeze strawberries

Contraindications for use

Despite the fact that strawberries contain many useful substances and vitamins, this is a strong allergen. Based on this, it is not recommended to use it for allergy sufferers, pregnant, lactating, children under two years of age, as well as people suffering from frequent hepatic colic, high acidity of gastric juice, gastritis.

The best products for children from 0 to 3 years old

Strawberry recipes for children

Strawberries can be consumed fresh (with yogurt or cream). You can also cook mousse, jelly, compote, fruit salad, jelly, pancakes, cheesecakes, dumplings.

Strawberry soufflé (from two years old)

Ingredients:

  • Strawberries - 250 g;
  • Sugar - 1 tbsp. a spoon;
  • Gelatin - 1 tbsp. a spoon.

Preparation:

First you need to wash the strawberries and add sugar to them, grind them in a blender. Then bring the puree to a boil on the stove and cool. Add gelatin to it while stirring. Then pour the soufflé into molds, cool and refrigerate.

Read also: Recipe of the week. Strawberry ice cream cake

Strawberry marshmallow (from 3 years)

Ingredients:

  • g
  • Sugar - 200 g;
  • Proteins (quail) - 6 pcs;
  • Gelatin - 10g

Preparation:

First you need to puree strawberries and sugar with a blender, bring it to a boil, and then cook for 15 minutes over low heat.

Learn more