When do babies start jar food

Starting Babies on Solid Foods

Reviewed by Dan Brennan, MD on February 11, 2023

That's the recommended time to introduce solid foods. But it's not just about age. Before starting solids, your baby should be able to sit up (with support), turn their head away, and make chewing motions. They should also be past the reflex that makes them spit out anything including liquids.

Babies usually don't eat a lot of solid foods right away. So think of solids as something you’re adding to your baby's diet, not as a replacement for breast milk or formula. Remember, you're introducing solid foods, not totally changing your baby's diet or eliminating milk. That will happen gradually.

You don’t have to -- there's no hard-and-fast rule about what solid foods you should start your baby on first. in fact, you don't have to start with cereal at all. But if you do, try a single-grain, iron-fortified infant cereal with a neutral to no flavor. It also will be a bit easier to notice any food allergies than with a cereal made from several grains. You may want to mix it with formula or breast milk to get a runny consistency at first, so it's not a drastic change for your baby. Gradually thicken it more until your baby gets used to the new texture.

It may seem like it’s something natural, but being fed by a spoon is new to your baby. Up until now, they have only had a liquid diet. They’ll need practice to get used to the spoon and to the feel of having solid food in their mouth. So don't expect them to eat a whole lot -- maybe a teaspoon or two at a time -- when you start. Instead of trying to get them to eat a certain amount, focus on letting them get used to the experience.

Fruits, vegetables, grains, and even pureed meats can all be on the menu for your baby. You may want to introduce them one at a time to see how your little one reacts to the flavor and texture and to make sure no allergies develop. If your baby won't eat them at first, try again later. Babies need to reject a food at least 5 to 10 times on different occasions before you can truly say they don't like the food. Tell your pediatrician if you think your baby might have any food allergies to any new foods tried. Use soft baby food from a jar, or soften foods by heating and/or pureeing them. Put just enough on the spoon for your baby to swallow easily. Don't force feed the food.

Most pediatricians say you should wait until after your baby's first birthday to start offering cow's milk. That’s because nutritionally it doesn't measure up to Mother's milk or have the nutritional value of specially developed formulas. And, don't give honey to babies younger than 1 year. That’s because of a possible botulism risk that a baby's developing immune system can't fend off.

Your baby will let you know when they are done eating. They might swat at the spoon, turn their head away, zip their lips tightly, spit out whatever you put in their mouth, or cry. Don't make them eat more than they want. Kids will eat when they're hungry and stop when they're full. Honoring those instincts may help them avoid overeating now and when they get older.

Just because your baby doesn't immediately like a new food doesn't mean they are doomed to be picky forever. Wait a few days and try again. And again. And again … It may take your child more than a couple of times before they are ready to give peas a chance. Remember, you're a role model, so your baby may be more interested in foods they see you eating and enjoying. But don't force your child to eat, and don't make a big deal about new foods.

As your baby grows, they'll try to feed themselves. Chances are, a good bit of food is heading for their face, hands, hair, bib, clothes, or high chair tray -- not to mention you or any surfaces within flinging range. Learning to eat solid food is a full-body, tactile experience for your baby. Put a mat underneath their highchair to catch some of the mess, dress accordingly, and be patient -- this phase won't last forever.

Around 9 months or so, your baby will be able to pick up small pieces of soft table food to eat. You'll still need to spoon-feed for a while, and continue formula or breast milk. Some great "finger foods" include ripe banana pieces, cooked chunks of carrots, cottage cheese, well-cooked pasta, dry cereal, and scrambled eggs. Avoid choking hazards like hard candy, chips, raw vegetables, grapes or raisins, hard cheese, and whole hot dogs.

IMAGES PROVIDED BY:

(1)    Getty Images
(2)    Image100
(3)    Image Source
(4)    Corbis
(5)    Image Source
(6)    Creativ Studio Heinemann / Westend61
(7)    Corbis
(8)    Eric Audras / Onoky
(9)    Christa Renee / Stone
(10)  Charles Gullung / Photonica

REFERENCES:

American Academy of Pediatrics: "Parenting Corner Q&A: Starting Solid Foods," "How Do I Know if My Child is Eating Enough?" "Vitamin D Deficiency Clinical Report: Patient FAQs."
FDA: "Food Safety for Moms to Be: Once Baby Arrives," "When Should Solid Foods Be Added to a Baby's Diet?"
KidsHealth.org: "Finer Foods for Babies."

Feeding Your 4- to 7-Month-Old (for Parents)

Most babies this age are ready to try solid foods. Experts recommend starting solid foods when a baby is about 6 months old, depending on the baby's readiness and nutritional needs.

Be sure to check with your doctor before giving any solid foods.

Is My Baby Ready to Eat Solid Foods?

How can you tell if your baby is ready for solids? Here are a few hints:

Does your baby swallow food or push it out of their mouth? Babies have a natural tongue-thrust reflex that pushes food back out. Wait until this reflex disappears (typically when babies are 4–6 months old).
Can your baby support their own head? To eat solid food, an infant needs good head and neck control and should be able to sit up.
Is your baby interested in food? Babies who stare, reach and grab, and open their mouths for food are ready to try solid foods.

If your doctor gives the go-ahead but your baby seems frustrated or uninterested in solid foods, try waiting a few days before trying again. Breast milk and formula will still meet nutritional needs as your baby learns to eat solid foods. But after 6 months, babies need the added nutrition — like iron and zinc — that solid foods provide.

Do not add cereal or other food to your baby's bottle because it can lead to too much weight gain.

Watch for signs that your child is hungry or full. Respond to these cues and let your child stop when full. A child who is full may suck with less enthusiasm, stop, or turn away from the breast or the bottle. With solid foods, they may turn away, refuse to open their mouth, or spit the food out.

How Should I Start Feeding My Baby Solid Foods?

When your baby is ready and the doctor says it’s OK to try solid foods, pick a time of day when your baby is not tired or cranky. You want your baby to be a little hungry, but not so hungry that they’re upset. So you might want to give your baby a little breast milk or formula first.

Have your baby sit supported in your lap or in a high chair with a safety strap.

Most babies' first food is iron-fortified infant single-grain cereal mixed with breast milk or formula. Place the spoon near your baby's lips, and let the baby smell and taste it. Don't be surprised if this first spoonful is rejected. Wait a minute and try again. Most food offered to your baby at this age will end up on the baby's chin, bib, or high-chair tray. Again, this is just an introduction.

When your little one gets the hang of eating cereal off a spoon, it may be time to try single-ingredient puréed meat, vegetables, or fruit. The order in which you give them doesn't matter, but go slow. Offer foods that are high in iron and zinc — such as meat, poultry, eggs, and beans — especially if your baby is breastfeeding. Try one food at a time and wait several days before trying something else new. This will let you identify any foods that your baby may be allergic to.

Which Foods Should I Avoid?

Foods that are more likely to cause allergies can be among the foods you introduce to your baby. These include peanuts, eggs, cow’s milk, seafood, nuts, wheat, and soy. Waiting to start these foods does not prevent food allergies. Talk to your doctor if you’re concerned about food allergies, especially if any close family members have allergies, food allergies, or allergy-related conditions, like eczema or asthma.

Infants with severe eczema or egg allergies are more likely to have allergies to peanuts. Talk to your doctor about how and when to introduce these foods to your child.

Possible signs of food allergy or allergic reactions include:

rash
bloating or an increase in gassiness
diarrhea
vomiting

Get medical care right away if your baby has a more severe allergic reaction, like hives, drooling, wheezing, or trouble breathing.

If your child has any type of reaction to a food, don't offer that food again until you talk with your doctor.

Babies shouldn't have:

foods with added sugars and no-calorie sweeteners
high-sodium foods
honey, until after the first birthday. It can cause botulism in babies.
unpasteurized juice, milk, yogurt, or cheese
regular cow's milk or soy beverages before 12 months instead of breast milk or formula. It’s OK to offer pasteurized yogurt and cheese.
foods that may cause choking, such as hot dogs, raw carrots, grapes, popcorn, and nuts

Tips for Feeding Your Baby Solid Foods

With the hectic pace of family life, most parents try commercially prepared baby foods at first. They come in small, convenient containers, and manufacturers must meet strict safety and nutrition guidelines.

If you prepare your own baby foods at home, here are some things to keep in mind:

Follow the rules for food safety, including washing your hands well and often.
To preserve the nutrients in your baby's food, cook it in ways that keep the most vitamins and minerals. Try steaming or baking fruits and vegetables instead of boiling, which washes away the nutrients.
Freeze portions that you aren't going to use right away.
Whether you buy the baby food or make it yourself, texture and consistency are important. At first, babies should have finely puréed single-ingredient foods. (Just applesauce, for example, not apples and pears mixed together.)
After your baby is eating individual foods, it's OK to offer a puréed mix of two foods. As babies get older, they will learn to eat a greater variety of tastes and textures.
If you use prepared baby food in jars, spoon some of the food into a bowl to feed your baby. Do not feed your baby right from the jar — bacteria from the baby's mouth can contaminate the remaining food. If you refrigerate opened jars of baby food, it's best to throw away anything not eaten within a day or two.
Around 6 months of age is a good time for your baby to try a cup. You might need to try a few cups to find one that works for your child. Use water at first to avoid messy clean-ups. Do not give juice to infants younger than 12 months.

Over the next few months, introduce a variety of foods from all the food groups. If your baby doesn't seem to like something, don’t give up. It can take 8 to 10 tries or more before babies learn to like new foods.

Canned nutrition - Understanding age

Viktoria Levchuk©

Parents often come across complementary food tables and schemes that indicate the approximate portion at each age stage, and when which product should be introduced into the child's diet. The dream of any mother is a unified policy for the introduction of complementary foods, so that the industrial production of baby food agrees with pediatricians and mothers on the age of introduction of the product into complementary foods. Some brand labels can be confusing when to use prepared foods, as well as how to combine canned food with home cooking.

The popular Gerber brand has registered trademarks labeled "1st Foods", "2nd Foods" and "3rd Foods". Other brands simply use "1", "2" or "3" or indicate the child's age in months, and some use it to indicate the stage at which a child is ready for a certain type of food consistency.

WHO baby feeding steps

Table of Contents:

The World Health Organization, in its booklet Infant and Young Child Feeding and Nutrition, divides childhood into several stages. These main stages are calculated up to the year of the child, they imply a smooth transition of the baby "from mother's milk to food from the family table." The most popular brands of baby food use the main stages of the transition of the child's diet in the labeling of canned food. There are four stages in total, starting at 4 months and ending at 12 months. These steps are not standardized.

You can read more about the age stages of baby food in the following articles:

First stage of baby food: (4) 6-7 months
Second stage of baby food: 7-8 months
Third stage of baby food: 8- 10 months
Fourth stage of infant feeding: 10-12 months

Food can label

Stage 1: Age at (4) 6 to 7 months

Start of complementary foods at (4) 6 to 7 months of age, includes foods from one-ingredient, smooth, light texture without a single lump, with a low level of allergy, without salt, sugar and seasonings, for example, rice porridge or zucchini puree.

Here are some examples of popular brands:

Fleur Alpine dairy-free rice porridge from 4 months
Hipp dairy-free rice porridge from 4 months
Sempler dairy-free rice porridge from 4 months
Zucchini purée 92 months 20 021 Puree from zucchini Sady pridonya from 4 months
Gerber zucchini puree from 4 months

Stage 2: Age 7 to 8 months

When children are 7 to 8 months old, they are given one-component and two-component products, simply pureed, medium density, sometimes products that seem to rubbed, i.e. food appears in pieces that are easy to swallow, but do not choke. Products are given with a low level of allergy, but slowly they begin to introduce the child to the average.

Second step product examples:

Vegetable soup with beef Bebivita from 8 months
Puree Assortment Bebivita from 7 months
Gerber rags from 8 months
Vegetables with 8 months of
Semper fraud, C 7 months
Carrots with potatoes and salmon Hipp from 8 months
Mixed vegetable puree Hipp from 7 months
Welling oatmeal with banana and prunes Semper from 8 months

Stage 3: Age from 8 to 10 months

Between 8 and 12 months of age, babies receive a thicker textured meal that is easy to chew and swallow. There are more three-component purees. Foods with small pieces help stimulate baby's chewing. Sugar, salt and spices are still missing from baby food.

Examples of products from the third stage:

Hipp noodles with sea fish and vegetables in creamy sauce from 10 months
Mediterranean risotto with sea bream Semper from 10 months
Gerber Italian treat from 10 months
Marmaluzi mashed potatoes with fish pieces from 9 months
Vegetable stew with salmon and Semper rice from 9 months

3-stage jar food is very easy to find in the store. Around this period, according to manufacturers of baby food, the child's appetite increases, respectively, and the portion he consumes, so we focus on jars of 200-250 grams per serving. But usually a child is not able to eat that much at the age of 9-10 months, even if this portion is written in all textbooks on baby food. But what about throwing away the leftovers?

Calm down, around this period, many mothers begin to cook for 2 times (the dish is stored in the refrigerator for about 24-36 hours), the child's body is already strong enough and adapted to complementary foods that pathogenic microbes in the finished dish are not dangerous to him. We just follow the rules of cleanliness, namely, we took a clean spoon, put a small portion from the jar into a separate plate, put the jar in the refrigerator with the rest of the food, and warmed up the postponed dish, fed the baby.

Stage 4: 10 to 12 months

Approximately one year old, the consistency of baby food is close to that of an adult table. If by 10 months the dish is thick with pieces of food, then closer to 12 months the baby eats small pieces of food, by 1.5 years it completely eats adult dishes, only occasionally large pieces that are difficult to chew, for example, meat, are crushed by adults.

By the age of 2, the child eats completely from the common table without the help of strangers. At this point, you can continue to feed the baby with canned food or completely transfer the baby to an adult table. Parents who initially fed the baby only canned food, by about 2 years old, are transferred to homemade food, i.e. up to 2 years they do not refuse jars, simply because they are used to it and it is convenient, safe, etc.

Examples of products of the fourth stage:

Young potatoes with green beans and Hipp rabbit from 12 months
Italian pasta with trout in Semper cream sauce from 11 months
Heinz0 apple-raspberry-blackcurrant milk porridge from 12 months 0 from 12 months
Multi-cereal Semper porridge from 11 months

0005

Vegetables with rice and beef stroganoff Semper from 18 months
FrutoNyanya apple-raspberry puree (fruit pieces) from 12 months
Fleur Alpine Organic apple marmalade cookies from 18 months

However, it should be noted that after a year, all age restrictions indicated on canned food most likely carry information on products allowed for a given age, and not food consistency. We also take into account that the portion for a 3-year-old child is much larger than for a one-year-old baby. For example, Frutonyan has milk porridges of 200 ml from 6 months, and 500 ml from 3 years old, the porridge can be identical in composition, the difference is only in the portion.

Canned food age recommendations

Please note that the age recommendations for each stage are only general recommendations. The age of introduction of complementary foods for each child is individual, so one will be ready at 5-6 months, and the other closer to 7 months. We look at signs of readiness for complementary foods, consult a pediatrician.

Moreover, the transition to a new consistency also occurs individually, as the baby is 7-8 months old, it is impossible to abruptly transfer the baby to thicker food or add hard pieces, there may be consequences in the form of vomiting or suffocation. It is important that the child gradually learns to chew food, with gradual complication, for effective skill acquisition. Don't forget our pediatricians, who can help a mother determine if a baby needs extra time to learn chewing skills or if it's time to move on to the next stage.

Consistency of food up to a year. Click on me!!!

And a little about baby food manufacturers. They indicate early dates for the introduction of complementary foods, this is a common marketing ploy to sell more, or they simply do not want to revise the layout of their labels, taking into account the recommendations of Russian pediatricians or the World Health Organization. Although recently, there is less and less canned food on sale, recommended from 3 months.

The main thing is that parents understand and know the rules and terms for the introduction of complementary foods, as well as listen to their intuition, which does not deceive. The appearance and abilities of the baby will tell parents more about the readiness for complementary foods than the age marking on canned food.

Chaos in canned food

A strange name for a subtitle, but it's hard to describe in another way what is happening in the industrial production of baby food. Each brand has its own recommendations for the introduction of complementary foods, based on their data, they label jars. Moreover, it is very difficult to understand their logic. The first two steps are easy for many parents because in general one or two ingredient purees are easier to navigate than multi-ingredient purees.

Therefore, the first 2 stages parents either listen to a pediatrician, or look at a diagram from the Internet, or follow a complementary food table, which is listed on the website of their favorite canned food manufacturer. Although here, too, manufacturers can spoil the situation, so I met thickeners in the form of oatmeal in one-component baby purees (to which an allergy is possible at the beginning of complementary foods). Think for a moment, a one-component puree should contain 1 product and water, the only additional ingredient, but no, they can put any thickener, and it’s good if it’s rice or oat flour, but if the thickener is a preservative? Therefore ALWAYS read the composition of baby food before you buy it.

The first 2 stages seem to be not difficult, but as soon as the child approaches the 3rd stage or lumpy food, then it's just a disaster. Either some manufacturers do not produce food with pieces, then they do, but the composition is complex, there are many ingredients, more than half of the child was not introduced into complementary foods. Parents have to switch from one brand to another or choose 2-3 brands that inspire confidence.

Consider the situation on the example of milk. Now pediatricians, scientists and most parents agree that it is better to introduce dairy products into complementary foods gradually, starting with fermented milk, and milk is given after a year. But what do manufacturers of baby food offer us, milk porridge from 6 months old, or goat milk porridge from 4 months old. It seems that the recommendations of doctors for brands of baby food are empty space, the main thing for them is to offer an assortment, and parents will have to take care of the children. Therefore at the beginning of complementary foods, it is important to decide on a strategy, namely, to choose at least approximately a table of complementary foods or to make a list of the introduction of products, focusing on the recommendations of a pediatrician. You can not blindly buy canned food, looking at the age on the label.

No one canceled the risk of an allergy to a product, and the earlier a child gets acquainted with a highly allergenic product, the stronger the reaction, read here for more details. If you feed the baby only canned food, focusing on age markings, that the child will eat delicate light food that will not teach him to chew, and then at 2 years old the question arises: Why does the child vomit on adult food? And the answer is simple, his body simply does not know how to chew, swallow and digest ordinary adult food. Therefore, as always0007 I speak and will speak and write, everything in moderation, the golden mean.

Canned nutrition is convenient, simple and easy, but should be in moderation. Up to a year, diversity, diversity, the first 2-3 months is a quiet pace, which grows and grows by the year. We offer the child different food, canned and homemade, but at stage 3 we try to give more homemade food, because it is always different, well, it is not possible to make mashed potatoes always the same, especially if you use only a fork, this is what the baby needs, different textures, different components, as in the game - different levels, for complication.

Therefore, from the above, there are some rules to follow:

Never look at the age marking on canned food;
Always check the composition of the canned food;
Always taste baby puree before giving to baby;
Comply with safety measures for the quality of canned food, such as cotton when unscrewing the lid, storage temperature, etc.
If the composition is multi-component, even if the products were introduced separately into complementary foods, give a jar very carefully, for example, give not all, but only 1/3 of it.

the truth about what is in the ingredients.

- Ekaterina Borisovna, there is a lot of debate about the benefits of baby food from a jar. Let's try to confirm or dispel the myths and tell parents the whole truth about children's canned products.

Myth #1. Baby food in jars is made from vegetables and fruits that are not suitable for sale in their natural form.

Raw materials of poor quality underlie it.

- Not true. The production of canned baby food is a complex technological process consisting of several mandatory steps, including a careful selection of raw materials. The quality and safety of baby food initially depends on this.

When sorting , all vegetables and fruits with any defects are utilized, and a batch of raw materials of uniform quality is formed.
Sorting includes:

visual assessment of raw materials;
removal of non-standard, immature, moldy and broken fruits. Grouping by size and weight is not carried out: these indicators do not affect the quality of finished baby food.

When cleaning raw materials , all inedible and low-nutrient parts are removed from fruits and vegetables - the skin, seeds, stalks, the core is removed from apples and pears. Parents can be sure that their baby will receive only the most useful and nutritious.

Myth No.

2: The quality of baby food in jars is doubtful - it contains a lot of preservatives that are dangerous for babies.

- The inclusion of preservatives in baby formula is prohibited by law , at least in our country. But the use of vitamin D or ascorbic acid is allowed. They do not harm babies, but significantly increase the benefits of the product.

- Ekaterina Borisovna, however, it is known that without preservatives, the shelf life of products is reduced.

— The long shelf life of baby food without preservatives is ensured by aseptic production technology, product sterilization and vacuum packaging, which protects it from harmful microorganisms. The cotton that we hear when opening the jar is an indicator of the correct packaging and safety of the product.

Myth #3. There are other unnatural ingredients in canned food without preservatives that can be harmful to a child's health.

- The complete composition of baby food must be clearly stated on the packaging by the manufacturer. Corn starch or rice flour can be added as safe thickeners to give the desired consistency. But the range of children's canned food allows you to choose products without these additives. The presence of spices is not forbidden, but their list is limited and strictly regulated.

technological substances for flavoring and enhancing color and taste.

Myth #4. Flavor enhancers are added to canned food, otherwise children refuse to eat it.

- Production technologies allow extracting the maximum of useful elements from raw materials and at the same time preserving its taste. For example, , in order not to destroy biologically active substances, raw materials for baby puree are not boiled , but in order to obtain a delicate texture and not spoil the taste, it is rubbed in special mashing machines in an atmosphere of steam or inert gases. Such subtleties of production explain the unique taste of canned puree, which you cannot get at home on your own.

Myth #5. Canned baby food is expensive and costs parents more than homemade purees.

— Seasonal harvest is inexpensive, making mashed potatoes seems like an elementary task. But there are few fruits of our own in our country. Harvesting a year in advance is a difficult and costly business (you will need a capacious freezer). Preserving vegetables is even more difficult, you need at least a basement. In addition, the amount of vitamins with this method of harvesting decreases in proportion to the storage time (autumn apples lose most of their useful properties by spring).

— Fruit and vegetable sections are filled in stores all year round.

Yes, but children need variety in their diet. Today an apple, tomorrow a pear, the day after tomorrow an apricot. For example, to prepare 100 g of apricot puree, you will need at least 300 g of apricots without peel and stone. For the price, this is comparable to the price of a jar, but you still need time to buy and cook.

And the most important thing is safety. At the plant, raw materials for baby food are thoroughly tested for the content of toxic substances. The standards for the content of pesticides, nitrates and other chemical additives for sale in the store are different, and no one guarantees that the zucchini bought from the grandmother on the market did not grow in the zone of increased radiation or was not fed with nitrogenous fertilizers. Therefore industrial canned puree is safer than , and at a price that's about what it comes out to be.

Myth #6. There are few vitamins and nutrients in a jar of complementary foods, as they are destroyed during the conservation process.

— Vegetables and fruits are full of healthy nutrients during the harvest season. But during long-term storage, they lose almost everything except fiber and starch. In addition to this, the fruits are irrevocably destroyed during heat treatment at home - for example, during cooking, up to 20% of vitamin B and more than 50% of ascorbic acid are lost.

Quite a different picture in the factory production of complementary foods, when the useful properties of the raw materials are preserved to the maximum. In addition, complementary foods can be additionally saturated with vitamins and trace elements. Food packaging always indicates their presence and the percentage of the daily dose.

Myth #7. Food from a jar provokes the development of allergies.

— The risk of developing an allergic reaction to food in a jar is no higher than to food prepared by oneself. If a child is allergic to pumpkin, then boiled, steamed and canned, there will be a reaction to it. Another question is that an auxiliary component of canned puree (for example, starch or ascorbic acid) can cause allergies. In this case, it is safer to choose products without such additives.

Often confused with allergies food intolerance . The symptoms are similar, but the reasons for the latter lie in non-compliance with the rules of complementary foods (for example, they gave a new product ahead of schedule or immediately in large quantities). Without knowing it, mothers expose the child's body to excessive stress when the baby's enzyme system is not yet ready to process the edible "gift". For this reason, the child's body becomes covered with a rash, problems with the tummy, regurgitation and other delights appear.

Complementary foods: what you need to know

It's worth trying a new product in small quantities.
The daily dose is increased gradually.
Red cheeks, rashes on the arms and under the knees - a reason to exclude the product from the child's diet and consult a doctor.

Myth #8. There are many counterfeits of baby food on the market, and products of well-known brands are more often counterfeited. Parents in the store will not be able to distinguish a fake from the original.

— Control over the quality of nutrition for children is multifaceted and is carried out at all stages - from the procurement of raw materials to the sale in the store. Compliance with safety standards during production and storage, the usefulness of the product in terms of protein, carbohydrate and fat components, the concentration of vitamin elements and other components declared on the package are monitored. Organoleptic testing determines the quality of products by taste, aroma, appearance, consistency.

Unfortunately, despite the fairly strict control, information about reviews from the sale of low-quality baby food periodically pops up. Probably, this cannot be avoided, as well as the falsification of medicines and other goods. But you can protect yourself as much as possible from acquiring fakes.

How to choose quality baby food in jars

It is better to buy food in large specialized stores, pharmacies.
Consider value for money. If the price is significantly lower than usual, do not rush to buy an annual supply, study the composition and the certificate of conformity for the product.
Carefully inspect the package. Do not take a damaged package with traces of worn paint, smeared or blurry letters, a swollen or crumpled jar.
Always try a new product before giving it to a child. You can easily distinguish changes in taste, smell, texture.

Myth #9. Manufacturers add starch to thickening canned food, but they do not always report this on the packaging. This is true? And will the iodine test show the presence of starch?

- In stores, a fairly wide range of baby purees with and without the addition of starch. A significant component of starch is glucose , the main source of our vital energy. Starch is often a natural product. In nature, there are many plants and products from which starch can be extracted: potato, corn, rice and wheat are widely known.

The debate about the dangers or benefits of starch can go on forever. Children are able to absorb starch from birth, it's all about its volume. A small amount of thickener in baby food will be absorbed by the child. Harmful daily proportion of starch - from 30 g.

Starch is included in 90% of the food that a person consumes in everyday life. You should not be afraid of it, but you need to be careful, because starch:

in case of excessive use and individual tendency causes constipation;
is capable of provoking an allergic reaction;
increases the calorie content of food and promotes weight gain;
contains a lot of carbohydrates, but is useless as a source of vitamins.

Therefore, if a child has a tendency to allergic reactions, overweight or constipation, you should not use food with the addition of starch. Children with underweight or unstable stools may well try it.

Reaction with iodine - a qualitative reaction to starch with the formation of a dark blue spot. This is a really affordable method of checking baby food. But before using it, you should study which products contain starch. It is possible that a positive reaction will not be on an artificially added component, but on natural starch. A lot of natural starch in potatoes, corn, legumes, carrots, zucchini, pumpkin, banana and unripe apples. And it is natural that the reaction with iodine in the puree of these products will be positive. But in the composition of mashed broccoli or white cabbage, starch should not be, unless the manufacturer specifically added it.

Myth #10. The child gets used to eating from a jar and for a long time refuses the "adult" table.

- Opposite. Children in infancy and under 18 months are not allowed to give sugar, salt, seasonings and spices. Therefore, until the mother has included these “adult” supplements in her child’s diet, purchased food will remain his favorite food. But having tried salty or sweet once, the baby begins to demand a new product and refuse fresh canned food.

A child and an adult have a different perception of tastes. Therefore, you can not give the baby a dish that you like to taste, sweeten and add salt to food. When the time comes and the child is ready to receive products close to the common table, he himself will gladly refuse fresh jars, trying more and more new tastes.

— Ekaterina Borisovna, can canned baby food completely replace homemade baby food?

- Of course, and quite successfully. Regardless of the season, it is possible to provide the baby with a complete and varied diet only with the help of canned food. Yes, and it is impossible to repeat the taste of factory food on your own due to the special manufacturing technology. In addition, despite the fact that the assortment of fruits and vegetables in the store is quite large even in winter, their taste and useful properties, and most importantly, safety, are very doubtful. Of course, it is worth remembering about the time that a mother can devote to a baby, instead of puzzling over the variety of menus and cooking.

— Why are MAMAKO ^® baby purees good for children? What are their advantages?

— Very often, kids get bored with the taste of monocomponent puree, and not everyone eats cottage cheese willingly either. Puree MAMAKO ^® consists of fruits and tender goat curd without thickeners, preservatives or other artificial additives. Such a puree with a delicate creamy taste can be introduced into the diet from 6 months, it is more nutritious and serves as an additional source of calcium, which is necessary during the period of intensive growth. Therefore, along with monocomponent purees, I always recommend including such interesting, and most importantly - without sugar and thickeners, healthy products in the child's diet.

I would like to once again appeal to young parents - be above prejudice.

When do babies start jar food

Starting Babies on Solid Foods