When to stop giving baby pureed food


When should a baby stop eating purees?

To help your baby avoid these and many other issues around feeding, it is recommended that purees are phased out and soft, solid foods are introduced as soon as your baby can move foods easily from the front of their mouth to the back to swallow. This usually happens for most infants by 6-8 months of age.

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How do I wean my baby off pureed food?

The first method is to slightly thicken the purees you are giving them each week by simply not blending them as much. So you will go from a fine and silky puree to a chunky and thick puree in about a month or so. You can also increase the size and amount of grains, meat and beans you put into the puree.

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How do you transition from purees to table food?

The easiest type of table food to introduce to your child when transitioning from baby food to table food is finger food. These foods don't require utensils, and they are easy to eat. Finger foods also help babies practice their pincer grasp and promote self-feeding.

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When can babies eat solid food not pureed?

Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups.

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What comes after purees for baby?

Baby Food Ages

  • Stage 1 Purees: 4-6+ months.
  • Stage 2 Purees: 6+ months.
  • Stage 3 Purees: 9+ months.
  • Finger Foods: 10+ months.
  • Baby-Led Weaning: 6+ months.
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Baby’s First Food - The Complete Guide to Starting Solids

When should I give my baby a sippy cup?

When Should My Baby Start to Use a Sippy Cup? Once your little one starts eating solids (typically around 4-6 months of age), start introducing a sippy cup filled with a few ounces of water as part of their mealtime.

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When can I start solid foods after purees?

The American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding.

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What are Stage 3 purees?

What exactly are Stage 3 Baby Purees? Well, put simply, Stage 3 baby foods are a puree with small chewable chunks inside. Having small manageable chunks in a puree gets your baby ready for finger foods by having them explore similar tastes that they are used to but with completely different texture profiles.

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When can babies eat mashed potatoes?

When can babies have potatoes? Potatoes can have a place on your baby's plate or tray whenever she starts solids. That's usually around 6 months. Mashed potatoes can work for babies who were introduced to solids by being spoon-fed purées and are ready graduate to slightly thicker textures.

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How do I switch from purees to solids?

Offer soft foods that have been mashed with a fork, mashing less as tolerated. Offer pieces of overcooked table foods that are soft and easy to chew. Place small pieces of soft solid foods on the sides of your child's mouth directly on their biting surfaces to promote better tongue movement for chewing.

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How do you move past purees?

Some babies may need a gradual introduction to textures, so start off slowly if your baby is having difficulty. Often starting with a small amount of textured food next to the puree, and eating the food alongside your baby can help them to learn that the new food texture is safe.

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When can babies have cheese?

Cheese can form part of a healthy, balanced diet for babies and young children, and provides calcium, protein and vitamins. Babies can eat pasteurised full-fat cheese from 6 months old. This includes hard cheeses, such as mild cheddar cheese, cottage cheese and cream cheese.

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When can a baby eat eggs?

So, when can babies eat eggs? Start offering eggs around the same time you start your baby on solid foods, after 6 months of age. Your little one's menu can begin with purees and very soft food (like infant cereal) and then expand to include more textured foods, such as eggs, fruits, vegetables, and meats.

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When can babies have yogurt?

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When can you give your baby Cheerios?

Babies can enjoy Cheerios after they can sit without assistance and bring food to their mouths. Expect your baby to be ready no earlier than 8 months of age, though all babies develop at different paces. As usual, ask your baby's pediatrician if you have any questions about when or what to feed your child.

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What is Level 4 puree diet?

Level 4 is puréed foods and extremely thick drinks. Puréed foods don't require chewing, so you should find them easier to swallow. What are puréed foods? Food can be puréed using a blender, liquidiser or food processor, or by being pushed through a sieve.

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How long is the puree stage?

At the end of this two-week puree stage, you can begin to introduce soft foods into your diet.

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What is Stage 4 baby food?

Stage 4: After Age 12 Months

At this point, you may be feeding your baby the food that the rest of the family is eating, or you might continue to buy commercially prepared toddler foods. Examples include: Beech-Nut Naturals Table Time Peach Dices in White Grape Juice From Concentrate.

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When did you stop purees?

Here's the quick lowdown on what to feed baby and when: Stage 1: Purees (4 to 6 months). Stage 2: Thicker consistency (6 to 9 months). Stage 3: Soft, chewable chunks (10 to 12 months).

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What are Stage 2 purees?

What is a Stage Two Puree? Stage 2 Baby Purees, or Combination Puree, are made with multiple ingredients such as fruits, vegetables, grains, yogurt, meats, spices, and herbs. Stage 2 Purees are still smooth but are usually thicker in consistency than Stage One Purees.

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When can you introduce water to baby?

If your baby is around 6 months old, you can offer small amounts of cooled boiled tap water but you should not replace their breastmilk or formula feeds. Breastmilk or formula should still be their main drink up to 12 months of age. After 12 months, their main drink should be water and cow's milk or breastmilk.

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When should you stop using bottles?

Many toddlers become attached to their bottles. Besides providing nourishment, bottles also mean comfort and security. It's important for parents to start weaning babies from bottles around the end of the first year and start getting them comfortable drinking from cups.

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Are straw cups better than sippy cups?

The spout in a sippy cup ultimately prohibits the tongue's range of motion similar to a traditional feeding bottle. The muscles used for drinking from a straw develop better swallowing patterns. Because of the specific placement of the straw in the mouth, there is a stronger development of oral motor skills.

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When can you stop Sterilising baby bottles?

It's important to sterilise all your baby's feeding equipment, including bottles and teats, until they are at least 12 months old. This will protect your baby against infections, in particular diarrhoea and vomiting.

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When can a baby eat pasta?

Pasta. Parents can start introducing pasta during a baby's fifth or sixth month. Choose small noodles like spirals or macaroni, and make sure they're well-cooked.

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The 3 baby food stages: What foods and when

Making the leap from breast milk or formula to solids and then eventually to table food is an exciting time. But it’s also a little confusing because there isn’t a one-size-fits-all rule when it comes to baby food stages. While one child may happily take to pureed carrots at 6 months, another may purse their lips at anything but a breast or bottle until 8 months. 

To simplify the whole process, here’s a general rule of thumb to keep in mind: Most foods are OK to give to babies in the first year, as long as they’re properly prepared. And if you’re concerned about food storage, read more from our experts on how long baby food lasts.

Here’s the quick lowdown on what to feed baby and when:

  • Stage 1: Purees (4 to 6 months).
  • Stage 2: Thicker consistency (6 to 9 months).
  • Stage 3: Soft, chewable chunks (10 to 12 months).

“With the exception of raw or cooked honey, which shouldn’t be consumed until 12 months because of the risk of infantile botulism, babies can have any food that is texturally appropriate for their developmental feeding stage,” says Dr. Kristen Treegoob, a pediatrician at Children’s Hospital of Philadelphia. 

In other words, it’s perfectly fine to give both a 6- and 12-month-old peas, but for the 6-month-old, they need to be pureed. 

In the past, parents have been advised to start their baby with single-grain cereals, such as rice cereal, but the American Academy of Pediatrics (AAP) now says there’s “no medical evidence that introducing solid foods in any particular order has an advantage for your baby” — nutritionally or when it comes to long-term food preferences. (So, when your Aunt Joanne tells you that your baby will be a vegetable-hater for life if you start off with applesauce, she’s wrong.)

All of this said, there is a method to the messy madness that is the three stages of baby food. In order to make things less complicated — and more delicious — we tapped top experts and veteran parents to find out everything you need to know about feeding little ones at every stage (plus, we included a handy baby food stages chart). All you have to do now is serve the food and clean the high chair!

Stage 1 (4 to 6 months): What you need to know

The fun begins! Stage 1 baby food is typically for babies who are between the ages of 4 months and 6 months. But as with all things parenting-related, it’s important to keep in mind that each baby is different, and there’s no hard and fast rule for starting solids. 

“While the AAP recommends exclusively breastfeeding from birth to age 6 months, it’s important to remember that not every baby is exclusively breastfed,” says Dr. Zulma Laracuente, a pediatrician in Alexandria, Louisiana. “Also, some babies show signs of readiness to start food earlier than others. You know your baby best.”

Solids that fall under the Stage 1 category are thin and smooth in texture — not much thicker than breast milk or formula — and contain a single ingredient. If you’re making your baby’s food at home, make sure it’s blended to an almost-watery puree.

“Stage 1 baby foods should have no chunks whatsoever,” says Jenifer Thompson, registered dietician and advanced practice dietician at Johns Hopkins in Baltimore. “Formula or breast milk can be added to the purees to make them thinner.”

While there’s no specific food parents need to start with, many pediatricians recommend beginning with iron-rich foods, such as iron-fortified cereals or pureed meats.

“The reason we advise introducing solids at 6 months and starting with iron-containing foods is because iron stores that were built up during pregnancy are depleting, and iron is important for infants’ brain development,” says Dr. Melanie Custer, a pediatrician at Deaconess Clinic in Evansville, Indiana. 

Custer also says that babies should “absolutely not” decrease their breast milk or formula when they first start off with solids. 

“Infants still should receive 24 to 32 ounces of formula or breast milk each day,” she says. “Solids at this point are more of a snack, with baby eating about 3 to 4 tablespoons once or twice a day.”

How to tell your baby is ready for Stage 1

According to Treegoob, here are the signs your baby is prepared to start Stage 1 foods:

  • They’re showing an interest in what family members are eating. 
  • They’re learning to open their mouths for a spoon.
  • They’ve outgrown the involuntary habit of pushing food and spoons out of their mouth with their tongue. 
  • They have steady head control.
  • They have the ability to move food from a spoon to their throat and swallow without choking.

Stage 2 (6 to 9 months): What you need to know 

Time to mix it up! While Stage 2 solids are still basically mush, food has a little more texture at this point, as well as a few soft chunks.  

“Stage 2 baby foods are thicker in consistency than Stage 1 purees, and many of the jars you find in stores have some small mashable bits in them,” says Treegoob. “These are great for infants who have done well with Stage 1 but who are not quite ready to chew. The typical age for Stage 2 is between 6 to 9 months.”

Treegoob also notes that the 7 to 9 month time frame is also when many babies begin modifying their breast milk or formula intake. 

“As long as an infant’s weight remains on track and they’re drinking enough to stay hydrated, there isn’t a reason to worry if baby is showing interest in smaller or less frequent bottle or breastfeeds,” she says. “Infants typically take in somewhere between 24 to 32 ounces a day when they’re between 6 to 9 months.”

Whether you’re making your little one’s food on your own or getting it pre-made at the store, you have a little more room to play once you hit Stage 2. 

“In addition to being thicker in consistency, Stage 2 foods usually have multiple ingredients, including some spices,” says Custer. “At this point, baby is usually taking in more food than they were in Stage 1, so it’s important to make sure they’re being introduced to a wide variety of foods from different food groups.” 

According to the AAP, babies should be eating about 4 ounces of solids — about one small jar of baby food — at each of their meals.

How to tell your baby is ready for Stage 2

Once your baby has consistently been eating Stage 1 foods, they’re likely ready for the next step. Here are other signs to look for, according to Thompson:

  • Their oral skills are continuing to develop.
  • They’re consistently taking food in and swallowing when you offer it (and not spitting it out).

Stage 3 (9 to 12 months): What you need to know 

Now, the true culinary adventure begins — Stage 3 foods! While some babies will still happily have mom and dad spoon-feed them mashed food at this age, many babies will have what you’re having at this point — and they’ll do it themselves, thank you very much.

“As soon as we thought he was ready — at about 9 months — we started giving my son softer, cut-up versions of whatever we were having for dinner,” says mom of two Jennifer Reilly, of New York City. “There was more cleanup, but I actually got to sit down and eat my meal!” 

Once babies hit the age range for Stage 3 foods, most have the oral and fine motor skills to self-feed. 

“Between 8 to 12 months, babies develop the pincer grasp ability and should be able to pick up small pieces of finger foods with their finger and thumb and bring it to their mouth,” says Thompson. 

Technically speaking, Stage 3 solids are thicker, more sophisticated versions of the baby food your little one has already been eating (think vegetable and beef pilaf or tender chicken and stars), but also, they’re not necessary for everyone. 

“Stage 3 food is starting to have chunks mixed in, in order to prepare baby for table foods,” says Custer. “But some babies wind up skipping this stage altogether and go straight to soft table foods.

While it’s perfectly fine to continue with Stage 3 foods up to your child’s first birthday, Treegoob advises letting your baby try their hand at “real food.” “Well-cooked veggies, ripe fruits, shredded meat, scrambled eggs, soft cheese and cooked pasta are all great options for babies this age,” she notes. 

Between 9 months and 12 months is also when you’re likely to see a significant drop in how much breast milk or formula your baby is drinking. 

“As babies continue to eat table foods, I’ve seen their breast milk or formula intake drop to as low as 16 to 20 ounces per day,” Treegoob says. “That said, some infants continue to show a heavy preference for breast milk or formula despite months of solid introduction. If you feel like your baby may be drinking excessive amounts of breast milk or formula, and they have no interest in food, I would recommend speaking with your pediatrician.”

How to tell your baby is ready for table food

Your child’s readiness to start table food will likely be more discernible than any other baby food stage. As long as they’re continuing to hone their oral skills, as well as their ability to pick food up and bring it to their mouth, you can count on them to let you know they’re ready for “big kid” food. 

“My daughter looked like she was ready for pasta, eggs and basically anything we were eating shortly after she started solids,” says mom of two Julie Cortez of Brooklyn, New York. “We waited until about 8 months, when we knew she knew how to properly eat, and sure enough, she ate her whole plate on the first go! We completely skipped the Stage 3 jars of food.”

Follow these safe feeding must-knows

Even though your baby’s eating skills will continue to progress as they gain more experience, it’s important baby is always sitting upright, strapped in a high chair and never left unattended while eating. Also, make sure table food is always soft and cut into small pieces to avoid choking hazards. When first starting out with solids, be sure to wait a few days before giving them something new.  

“This allows for observation for any adverse reaction or intolerance to the new food,” Thompson says. 

And finally, be sure to give your baby a wide range of healthy food in order to expose them to a variety of tastes and textures — and don’t be discouraged if they don’t take to a specific food at first. 

“If baby refuses a food or makes a strange face when eating, this may simply mean that it is a new food and unfamiliar to them,” Thompson says. “Try again. It may take 10 to 20 exposures of a new food before they accept it.” 

Here’s more on every baby food stage:

  • Stage 1 baby food.
  • Stage 2 baby food.
  • Stage 3 baby food.

Introduction of complementary foods to an infant

Breast milk contains enzymes, essential amino acids, antibodies, vitamins and other substances necessary for the growth and development of the baby. However, with age (between 6-24 months, according to WHO), the needs of the child change, and then it is necessary to introduce complementary foods. At the same time, it is not necessary to immediately turn off breastfeeding (WHO recommends breastfeeding until 2 years of age). Anna Aleksandrovna Tsaregorodtseva, a CTA pediatrician, spoke about how to competently introduce new foods into a child's diet.

You can start feeding your baby if:

  • He is 6 months old or older.
  • He holds his head well.
  • Can touch his mouth with his hand and actively "chews" various objects.
  • If placed in a highchair or on an adult's lap, the child can sit up.
  • He has a food interest: when adults eat, the baby watches, pulls his hands and wants to try.

Getting Started

The first foods should be puréed to make it easier for the baby to digest them!

As a rule, the child is first introduced to vegetables. If you want to introduce vegetables from jars, then it is better to buy mono-products - so that the puree contains only zucchini or only broccoli, etc. It is best to start with zucchini. After that, you can enter cauliflower, then broccoli, then potatoes, pumpkin and carrots.

Enter at lunchtime (12-15 hours) and no more than one product at a time. Vegetable puree (like any other complementary foods) is given before breastfeeding or formula, 1 teaspoon. The next day, you need to observe the skin and stool of the child and do not give him complementary foods, but only breastfeed! If the body perceives the new product normally, in a day you can give 2 tsp already. zucchini. According to the same scheme - if everything is in order, you can increase the amount to 3 tsp. Gradually give more complementary foods (up to 5 spoons) and less and less often supplement the child with milk. When the volume of vegetables in the diet is approximately 150-200 g per day, you can stop breastfeeding your baby at this meal.

How to enter a new dish

The 2nd dish (cauliflower) must be added to the one already entered. That is, 5 tsp. zucchini and 1 tsp. cauliflower. On the "fasting day" you can give 5 tsp. zucchini, but discard the cabbage and watch. As a result, you will give the baby 5 tsp. zucchini and 5 tsp. cauliflower.

Then you can enter the 3rd dish - broccoli - and then other vegetables. When the child is familiar with different vegetables, vegetable mixtures can be introduced.

If you want to feed your child with home-cooked vegetables, then note that it is best to boil vegetables in a double boiler. So it will be possible to save vitamins and minerals.

Fruits and berries

When the child digests vegetables well, fruits can be added to the diet. It is better to give them from jars. The time for the introduction of fruit is an afternoon snack (16-18 hours).

As the first fruit, it is better to take an apple, then a pear, then a prunes. The scheme is the same: 1 tsp. applesauce before breastfeeding. The next day, you do not give fruit and feed the child vegetables that he is already used to. A day later, the amount of applesauce increases to 2 tsp. and so on.

Liquids

When complementary foods are introduced, the child should be offered bottled or boiled water. Pour water into a cup so that your baby does not get used to a bottle with a pacifier. Children drink well from a cup from birth!

Other products

You can also introduce ground cereals into the diet, gradually adding butter or vegetable oil to them. If this is baby porridge and needs to be diluted with liquid, then it is better to use mother's milk or a mixture, rather than cow's.

From 7-8 months, semi-solid food should be introduced so that the child develops chewing skills (and with them the correct work of the tongue and speech), fine motor skills, and eye work. Products can be kneaded, rubbed or ground. So it will be easier for the child to eat them.

From 8-9 months you can cut food (cooked vegetables and fruits) into small pieces and offer to your baby. He will take food with his hand, put it in his mouth and eat.

By the age of one, the child will be ready to eat solid food.

5 easy ways to transfer your child to the adult table: from mashed potatoes to pieces

How to transfer a child to an adult table, what are the rules for a healthy diet for a child after a year and how to teach a baby to chew: read about this and much more in our material.

Most often, by the age when grown-up babies have already learned to sit on their own, they show interest in the parent's table. Sometimes, with great zeal, they strive to try everything that is on the plate of their parents or brothers and sisters. And if they managed to get a trophy in the form of adult food, they not only try it “by the tooth”, but they can also smear it on the table or throw it on the floor.

And now there comes a moment when every parent dreamily thinks that soon there will be no need to prepare a “special menu” for the youngest member of the family and everyone will finally eat the same thing. But when does this time come?

When is the right time?

Experts agree that there are no clear boundaries, because every baby develops at its own pace. Coordinating the work of all the muscles of the oral cavity and chewing hard pieces can be even more difficult for babies. At the first stage of acquaintance with complementary foods, it is better to use homogenized purees, then - products with a puree-like consistency, and later - with pieces. Often at 8-9months, children try to gnaw everything that gets into their mouths, and they usually already have several teeth, and all this suggests that the structure of food can be complicated. Let's see how.

5 easy ways to transition your child to adult meals

1. Take it slow and encourage interest

Starting with mashed potatoes, slowly but steadily add thicker foods to your diet. At the age of 6 months (it all depends on the pace of development of your baby and his physiological characteristics, for example, on the number of teeth), you can safely treat children to special children's cookies.

It will also be useful to observe the food interest of the baby - to notice that he himself is drawn to some adult food.

Be sure to tell us about the taste, texture, color of the product.

Photo: shutterstock / Katrina Era
2. Create a special atmosphere at the table

It is very important for kids to follow the routine - eat at the same time, do it in your own place and preferably with your children's appliances from your dishes, and, of course, in your chair. This disciplines, allows the gastrointestinal tract to work by the hour.

Baby chairs are ideal for feeding your baby. First of all, it is safe, but do not forget that the child must always be fastened. Show by your own example how to use cutlery, because kids repeat everything after adults.

Make family breakfasts, lunches or dinners (and conversations) a special time. Time at the table is the time of communication, let it be a good tradition and remain in the memory of the child.

3. Choose special products to transition to an adult table

During the transition to adult food, unfamiliar food may seem tasteless, the child may think that you are giving him something inedible. One of the best transition options would be a special combined puree, for example, the FrutoNyanya line with pieces of meat and vegetables, which will introduce the baby to a new consistency and help stimulate chewing skills due to the pieces of vegetables and crushed grains contained there. In addition, each jar of this line contains 12% of the physiological needs of the baby (aged 9months) in iron.

Photo: Shutterstock / Elena Stepanova
4. Cook meals that are suitable for the whole family

Cooking for the whole family is a great idea. The main rule: your diet should be suitable for the child, which means a minimum of salt and spices. Introduce baby vegetable "soups", boiled or steamed vegetables, lightly crushed with a blender or mashed with a fork, into the child's diet. You can give your child to try different foods with pieces. And if he doesn't like it, offer again in a couple of weeks. It is important here not to miss the moment, but also not to rush: if you start introducing thicker and solid foods into your baby’s diet too early, this can lead to eating disorders and other problems.

5. Avoid watching cartoons and using gadgets while eating

It is important to be patient and not distract your child with cartoons and gadgets. So he will be able to feel the taste of food and learn to enjoy the process of eating - both in the present and in the future. Of course, turning on the cartoon and quickly feeding the child is very convenient, but when the baby is fascinated by what is happening on the screen, his brain analyzes only the cartoon and does not think about the taste of food and satiety at all.

What happens if you miss the moment?

More and more mothers and fathers in parent groups on the Internet complain that their seemingly healthy child refuses to chew solid food. The reasons may be different - for example, "laziness" (kids do not want to chew, as at first this is not an easy process).

Delaying the introduction of more adult foods and foods with chunks too long can lead to a range of problems, from eating disorders to functional and even organic disorders.


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