Baby food pouch brands

50 Best Baby Food Pouches [2022]

The Best Baby Food Pouches 2022

Life as a parent is busy and unpredictable. And prepping and cooking ALL the meals is a tall—read: impossible—order. (Like, we knew we were going to love our kids. We knew we’d have to take care of them. But we didn’t think about the fact that we’d have to feed them 3 meals AND SNACKS every. single. day. Right?!) Enter baby food pouches: The feeding option that packs a nutritional punch, cuts mess in half, and cuts out prep altogether.

Whether your need another caregiver to feed your child and you want peace of mind, you’ll be on the go and need a portable snack in the car or on the plane, you just want to get something more nutrient-dense than puffs into them before their next mealtime, or, you just want to sneak a serving of veggies and some good fats into their diet, pouches have your back. 

Keep reading for a complete list of the baby food pouch brands and flavors I turn to again and again as a pediatric dietitian and picky eating specialist!

The 50 Best Baby & Toddler Food Pouches On The Market Right Now

Here are my 50 fav pouch options, all in one list. If you’d like a bit more info on each one, or if you’re looking for something specific, like the best brain-boosting pouches, the most veggie-forward pouches, or the top iron-rich pouches, then keep scrolling. There are more juicy details below!

  1. Serenity Kids Carrots, Spinach & Basil
  2. Serenity Kids Turmeric Chicken With Bone Broth
  3. Serenity Kids Turkey Bolognese With Bone Broth
  4. Serenity Kids Sweet Potato & Parsnip
  5. Serenity Kids Roots
  6. Serenity Kids Sweet Potato & Spinach
  7. Serenity Kids Squashes
  8. Serenity Kids Carrot Medley
  9. Serenity Kids Butternut Squash & Spinach
  10. Serenity Kids Wild Caught Salmon With Organic Butternut Squash & Beets
  11. Serenity Kids Grass Fed Beef With Organic Kale & Sweet Potatoes
  12. Earth’s Best Chicken Casserole
  13. Earth’s Best Pasta With Tomatoes & White Beans
  14. Earth’s Best Carrots & Broccoli
  15. Earth’s Best Squash & Sweet Peas
  16. Earth’s Best Sweet Potato & Beets
  17. Earth’s Best Pumpkin & Spinach
  18. Earth’s Best Sweet Potato, Cinnamon & Oat
  19. Earth’s Best Blueberry, Banana, Flax & Oat
  20. Earth’s Best Banana Apricot Pumpkin With Yogurt, Oat & Quinoa
  21. Earth’s Best Apple, Sweet Potato, Pumpkin, Blueberry
  22. Earth’s Best Spinach, Lentil, Brown Rice
  23. Happy Tot Zucchini, Apple, Peas, Quinoa & Basil
  24. Happy Tot Broccoli And Carrots With Olive Oil & Garlic
  25. Happy Tot Squash, Chickpeas & Spinach With Olive Oil & Sage
  26. Happy Tot Sweet Potatoes With Olive Oil & Rosemary
  27. Happy Tot Purple Carrot & Cauliflower With Avocado Oil & Oregano
  28. Happy Tot Black Beans, Beets & Bananas
  29. Happy Tot Sweet Potato, Mangoes & Carrots
  30. Happy Tot Pears, Kale & Spinach
  31. Happy Tot Apples & Butternut Squash Super Chia Pouch
  32. Happy Tot Carrots, Strawberries & Chickpeas
  33. Happy Tot Pears, Green Beans & Peas Super Chia Pouch
  34. Cerebelly Green Bean Pumpkin
  35. Cerebelly Sweet Potato Pinto Bean
  36. Cerebelly Carrot Beef Broth
  37. Cerebelly Pea Basil
  38. Cerebelly Black Bean Sweet Potato
  39. Cerebelly Carrot Chickpea
  40. Cerebelly Butternut Squash White Bean
  41. Cerebelly Broccoli Pear
  42. Cerebelly Carrot Pumpkin
  43. Once Upon A Farm Apple Cinnamon Overnight Oats
  44. Once Upon A Farm Blueberry Overnight Oats
  45. Once Upon A Farm Ras-Pear-Y Vanilla Smart Blend
  46. Once Upon A Farm Pear-Y Blueberry & Spinach Smart Blend
  47. Once Upon A Farm Ohmymega Veggie
  48. Once Upon A Farm  Wild Rumpus Avocado
  49. Happy Baby Apples & Walnut Butter
  50. White Leaf Provisions Carrot, Sweet Potato & Pea

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Reasons To Use & Love Baby Food Pouches

Baby food pouches have wiggled their way into a top spot on the baby food pyramid and for good reason! Instead of jars and spoons and high chairs, parents can opt for a pouch, cut the mess in half, and cut the prep out altogether when it comes to feeding their babies. No wonder they’re such a staple in so many homes. But as great as they are (and they really are!), I do suggest sticking within a few serving parameters.

How To Use Baby Food Squeeze Pouches

I generally like to suggest using pouches strategically and somewhat sparingly. As a rule of thumb, I try not to serve your child more than one a day. Simply because, ideally, we want our kids to be acquainted with all types of foods in all different forms, without creating too much of a reliance on pureed foods.

Because pouches are such an easy and comfortable food for so many little ones, pouches can perpetuate picky eating and even texture aversions if used too often. They can also stall oral motor development if used too often.

Bottom Line: Serve pouches, for sure! Just see them as one part of a bigger rotation of foods you serve. That way, you won’t go wrong.

(P.S. Wondering how to include other types of foods into baby’s days? Check out my Ultimate Guide to Baby’s First Foods from 4-6 Months Old)

Go Ahead, Mama! Live That Pouch Life.

Pouches are so incredibly practical and they’re loved by parents and little ones alike, which is why so many parents—and so many food companies—are jumping on the baby food pouch train. They’re less messy, they combine the convenience of an on-the-go snack with the nutrition of a meal. Oh, and did I mention they’re less of a mess? So whatever the reason you opt for pouches, you can feel really great about giving them to your kids. Especially when, more often than not, you opt for the super-nutritious options I’m about to tell you about.

The Best Baby Food Pouches For Nutritional Needs

Have I mentioned that I love pouches for you? Because I really do. But, not every pouch is created equal. While it’s no big deal to serve a “less nutritious” pouch here and there, if they’re something you rely on regularly, I love the options listed here, because they help you make sure you’ve covered your child’s nutritional bases without giving it much in-the-moment thought.

Here are some of the best pouches on the market, broken down by what makes them stand out nutritionally. There are options with fruits and veggie combos for a snack packed with vitamins and minerals, some that merge a high-quality protein source with a complimentary veggie side, and some that include nutrient boosts like hemp seeds. You can’t go wrong with any of them!

And, these options will help you limit exposure to arsenic and other heavy metals in baby food. Mainly, you want to avoid/limit rice based baby foods, as those will be higher in arsenic. This is not something you need to worry over! Just make sure to vary their foods, and limit rice and rice-based products to once a day.

Related: How To Shop for Baby Food (My Top Tips!)

10 Best Flavor-Packed Baby Food Pouches

These options include a variety of diverse ingredients, spices, nutrition boosters, and/or herbs for seasoning, so by serving them, you’re exposing baby to lots of different flavors early on. This exposure can go a long way in broadening their palate. It can even help prevent picky eating down the line!

  1. Serenity Kids Carrots, Spinach & Basil
  2. Serenity Kids Turmeric Chicken With Bone Broth
  3. Serenity Kids Turkey Bolognese With Bone Broth
  4. Earth’s Best Chicken Casserole
  5. Earth’s Best Pasta With Tomatoes & White Beans
  6. Cerebelly Pea Basil
  7. Happy Tot Broccoli And Carrots With Olive Oil & Garlic
  8. Happy Tot Squash, Chickpeas & Spinach With Olive Oil & Sage
  9. Happy Tot Sweet Potatoes With Olive Oil & Rosemary
  10. Happy Tot Purple Carrot & Cauliflower With Avocado Oil & Oregano

10 Best Brain-Boosting Baby Food Pouches

These options go beyond a simple fruit and veggie puree by including between 2. 5 to 5 grams of high-quality fat in each pouch. Fat is crucial for central nervous system development in babies, which is what makes them brain boosters! These pouches are also great choices if you want to make sure your baby is hitting those fat targets.

  1. Serenity Kids sweet potato and parsnip
  2. Serenity Kids roots
  3. Serenity Kids sweet potato and spinach
  4. Serenity Kids squashes
  5. Cerebelly green bean pumpkin
  6. Cerebelly sweet potato pinto bean
  7. Cerebelly carrot beef broth
  8. Once Upon a Farm apple cinnamon overnight oats
  9. Once Upon a Farm blueberry overnight oats
  10. Happy Baby apples and walnut butter

10 Best Iron-Rich Baby Food Pouches

Iron is a nutrient that as the parent of a baby or toddler, you do want to be paying attention to. Babies are both with iron stores which they receive from us in utero, but stores run out by about 6 months. After that, your child needs to get their iron food sources. These pouch options will provide a substantial amount of iron. Think anywhere from 15-60% of their daily needs!

Related: The Best Sources of Iron for Toddlers

  1. Cerebelly Black Bean Sweet Potato
  2. Cerebelly Carrot Chickpea
  3. Cerebelly Butternut Squash White Bean
  4. Cerebelly Broccoli Pear
  5. Cerebelly Carrot Pumpkin
  6. Serenity Kids Wild Caught Salmon With Organic Butternut Squash & Beets
  7. Serenity Kids Grass Fed Beef With Organic Kale & Sweet Potatoes
  8. Happy Tot Pears, Green Beans & Peas Super Chia Pouch
  9. Once Upon A Farm Ras-Pear-Y Vanilla Smart Blend
  10. Once Upon A Farm Pear-Y Blueberry And Spinach Smart Blend

10 Best Baby Food Veggie Pouches

Some babies don’t love their veggies. But that doesn’t mean there aren’t ways to still give them exposure to veggies while getting more nutrients into them! These veggie-packed baby food pouches combine several veggies with a fruit or other food, to make it more appealing to your toddler. This is a great way to weave a serving of veggies in here or there!

  1. White Leaf Provisions Carrot, Sweet Potato & Pea
  2. Once Upon A Farm Ohmymega Veggie
  3. Once Upon A Farm  Wild Rumpus Avocado
  4. Serenity Kids Carrot Medley
  5. Serenity Kids Butternut Squash And Spinach
  6. Earth’s Best Carrots & Broccoli
  7. Earth’s Best Squash & Sweet Peas
  8. Earth’s Best Sweet Potato & Beets
  9. Earth’s Best Pumpkin & Spinach
  10. Happy Tot Zucchini, Apple, Peas, Quinoa & Basil

10 Best Value Pouches for Babies & Toddlers

These are my favorite cost-effective go-to pouches because they still check a lot of the nutrition boxes. Some of them may be simpler in composition than their more expensive counterparts, but they still contain organic produce, vitamins and minerals, and a good amount of nutrients for under $2 each.

  1. Earth’s Best Sweet Potato, Cinnamon & Oat
  2. Earth’s Best Blueberry, Banana, Flax & Oat
  3. Earth’s Best Banana Apricot Pumpkin With Yogurt, Oat & Quinoa
  4. Earth’s Best Apple, Sweet Potato, Pumpkin, Blueberry
  5. Earth’s Best Spinach, Lentil, Brown Rice
  6. Happy Tot Black Beans, Beets & Bananas
  7. Happy Tot Sweet Potato, Mangoes & Carrots
  8. Happy Tot Pears, Kale & Spinach
  9. Happy Tot Apples & Butternut Squash Super Chia Pouch
  10. Happy Tot Carrots, Strawberries & Chickpeas

More Baby Food Options

The companies who create all my favorite baby food pouches have several more offerings—all of which are great for baby depending on what you’re looking for. I trust these brands and their products both because they’re formulated without added sugar and because they use organic produce and non-GMO ingredients. Some of the one- or two-ingredient fruit pouches are less nutrient-dense than, say, the ones that include veggies, fats, and protein. But they can still be useful in your child’s diet!

Other Foods By My Favorite Brands

  • Once Upon A Farm Baby Meals (6 Months+)
  • Serenity Kids Grain Free Puffs (6 Months+)
  • Cerebelly Smart Bars (For Ages 1+)
  • Tiny Organics Meals (6 Months+)

Keep It Nutrient-Dense, But Don’t Stress

There’s no shame in the baby food pouch game, mama! Use them as much as you want to, have to, or can afford to. When possible, I do recommend opting for the pouches that are a little more nutrient-dense so that your baby or toddler is getting a mix of carbohydrates, protein, and fat, as well as a variety of vitamins and minerals. Remember that the more foods you are able to introduce into their diet, the more likely their nutritional bases are to be covered by the foods they eat. (So the less likely they are to need supplements!) Plus, it’s best for kids to become familiar with a large variety of foods, textures, mixtures, seasonings, and spices—to hopefully avoid picky eating down the line. But as long as most of the pouches they have are nutritionally decent, you can rest easy knowing you’re serving a great, convenient, child-approved option!

Adding New Foods To Baby’s Diet? Grab My Simply Solids Guide!

This research-backed guide to starting solids—something you can do alongside breastfeeding and serving purees and pouches if you choose to—eliminates doubt and helps you feed them well, right from the start. It’s usually $15, but right now it’s free!

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The Best Baby Food Pouches: 2022 Guide

By Anjali Shah on · Last Updated on

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure.

This is your guide to the healthiest and best baby food pouches on the market today! Learn what to avoid, what to buy, and what to look for on the label!

When your little one transitions to solids, a common question is: should I buy pre-made baby food pouches or make baby food at home? While it doesn’t necessarily have to be an either-or, many of you know that I’m a huge fan of homemade baby food because it’s so easy and you can control all of the ingredients your little one is getting. I shared all of the recipes I used for Layla and Ayan in my baby food cookbook and put many on my blog here!

But there are those times when you’re on the go, or pressed for time, and you don’t have any homemade baby food on hand. Which is when baby food pouches can be a quick and convenient meal for your little one! But there are SO many baby food pouches out there, and not all of them are healthy. Many are filled with processed ingredients and added sugars. This can set your baby up to only appreciate sweet foods and reject vegetables as they get older. So what should you buy? And what should you avoid?

This is your guide to the best baby food pouches available today!

Can Some Baby Food Pouches Really Be That Unhealthy?

The food industry knows that babies shouldn’t be having added sugars when they first start solids, right?


As you have probably heard when it comes to buying pre-packaged food, what’s on the front is often misleading. This is also true when it comes to baby food pouches. The front may say spinach and kale, but when you turn it over you’ll find less expensive fillers such as fruit purees, or even fruit juices like apple juice concentrate. Sometimes in a “spinach” pouch the first 3 ingredients are fruits! That’s because, while there may be spinach, the manufacturer is not required to list the percentage of ingredients on the label.

This basically means that your baby is only getting a sweet taste when eating that pouch and isn’t getting exposed to the actual taste of a vegetable. And in those early months of developing tastebuds, getting exposure to all kinds of flavors and tastes is essential to having a baby who doesn’t become a picky eater (who rejects veggies) later on!

Why Is It So Confusing To Find The Best Baby Food Pouches For Your Child?

Ingredient labels are confusing, packaging is misleading. I remember when I first gave Layla a baby food pouch and she devoured it. It was a pouch that said “organic super greens” on it. And I remember thinking: “Yeah! She loves greens!” When I turned it over, the ingredients were: bananas, pear, apple, spinach. What??

It has always really bothered me that most baby food pouches (even the ones promoting veggies) contain fruit. Like why add bananas or pears to a carrot & sweet potato pouch? Carrots and sweet potatoes are already naturally sweet – there is no need for fruit purees to make it even sweeter! Since breast milk is naturally sweet, it’s so important that babies learn the other tastes: bitter, sour, pungent, etc. when they start solids. All the fruit purees are essentially taking over your baby’s taste buds, making them think that if food isn’t sweet it’s not worth eating.

On top of that, many pouches that are fruit-forward and look healthy actually have a ton of unnecessary processed ingredients added. Take a look at Gerber’s Fruit & Yogurt Strawberry Banana Pouch.

Sugar, Carrot Juice Concentrate, Natural Flavor, Gelatin, Two different types of coloring…

These are all major red-flag ingredients in baby food. What in the world is gelatin doing in a pouch that looks vegetarian-friendly? And for a pouch that is supposed to have apples and strawberries (both of which are rich in fiber), there is less than 1g fiber in the entire pouch because of all of the fillers added. AND this pouch has 14g sugar. That’s as much as 1.5 Fun Sized Milky Way bars, or 1/3 of a can of Coke.

That’s why reading labels is so important to finding healthy, packaged baby food! So how do you find those pouches? Skip to the end of this post for my list of the healthiest baby food pouches! But first…

Top 5 Tips To Find The Best Baby Food Pouches

  1. Look at the sugar content: Stick to pouches with less than 8g of sugar, but ideally you’ll want to find pouches between 4-6g of sugar. For example, if you look at the front of Ella’s Organic Apples, Green Beans, Raisins pouch, you might think, “green beans are in here, this is great!” But the pouch actually has 13g of sugar from the apples and raisins, while the green beans are a very small addition. 13g sugar is equal to a fun sized milky way bar.
  2. Look to see if the ingredient listed on the front of the package is the first ingredient listed on the back. If you’re buying “spinach and apples,” it’s likely that apples are the dominant flavor. Some companies are more transparent than others on the percentage or amount of each ingredient in the pouch.
  3. Stick to pouches that ONLY have vegetables. These are harder to find, but they do exist. And they actually taste like vegetables! If you do buy one with veggies & fruits, make sure there is <8g sugar, that vegetables are first, and fruits are last on the ingredients list. Beware of labels that make it seem like the pouch only has veggies: there are some deceptive pouches such as Veggie Blends, and Plum Organics Mighty Veggie pouches. These veggie blends also contain fruit, and often has as much or sometimes more sugar than those labeled as fruit blends.
  4. Fiber matters. A good sign that a pouch is either mostly water or fillers is when the fiber content is 1g or less. Aim for pouches with 2g fiber or more.
  5. Avoid ingredients likely to be contaminated with heavy metals. Pouches that have apples, pears, carrots, sweet potatoes, and rice are particularly at risk. (For more details: A study done by the Clean Label Project in 2017 found that 65% of baby food products had detectable levels of arsenic, 36% detectable levels of lead, and 58% contained detectable levels of cadmium. A more recent study done by Consumer Reports in August of 2018 found that out of 50 nationally distributed baby food products, every single one of them had trace amounts of at least one of the heave metals which included arsenic, lead, or cadmium. Two-thirds of those tested had worrisome amounts of heavy metals, and 15 of the foods could pose potential health risk. The pouches that included rice and/or sweet potato were more likely to have higher amounts of heavy metal, and organic foods were just as likely to contain heavy metals as their non-organic counterparts. )

There are pouches out there that are organic, vegetable-forward, and don’t have any added sugars or fruit juices in them.

So here it is: the healthiest baby food pouches on the market today, the brands I love, and which pouches to buy.

A special shout out to Alison Corey from Keeping the Peas who helped me with some of the research for this post! If a pouch is not listed on this list, it’s likely either high in heavy metals (per the Consumer Reports and Clean Label Project studies) or too high in sugar/fruits/processed ingredients, and should be avoided. But if you have a question about a particular pouch, don’t hesitate to ask in the comments of this post!

What Makes These the Best Baby Food Pouches?

  • They contain between 0-8g of natural sugar; and 0g added sugar
  • They have 2g fiber or more
  • They are all organic
  • They don’t carry a risk of heavy metals

The Best Baby Food Pouches (Organized by Brand)

Holle Organic Baby Food: Holle’s baby food is made in Europe and is certified both Organic and Biodynamic, which means that their farming practices go above and beyond just regular organic standards. All of their baby food is unsweetened, I love these flavors from this brand:

  • Veggie Bunny: Carrots, Sweet Potatoes, and Peas
  • Power Parrot: Pear, Apple, Spinach
  • Zebra Beat: Apple, Banana, Beetroot

Cerebelly Organic Custom Pouches: All of Cerebelly’s pouches are super healthy and made with 100% organic ingredients. All of their pouches were developed by their founder – a neuroscientist and mom who is dedicated to creating the highest quality baby food possible. The way it works is super simple: you fill out a quick survey that tells Cerebelly your child’s age and what they’re up to. Cerebelly recommends a personalized pack of organic purees with the right blend of nutrients, and it gets shipped right to your door! The best part – they offer 20% off your first order + free shipping with the code: FIRSTORDER20!

Yumi Organic Baby and Toddler Food. Yumi prides itself on creating custom blends for your baby that are 100% organic, made with real food, customized based on your baby’s stage of eating (from Stage 1 purees all the way to snacks and mini meals!). Their food comes in little jars – not pouches – as it’s made fresh and delivered weekly, straight to your door. You can also be confident that Yumi’s food contains no heavy metals, as they partner with trusted farms that are USDA Certified Organic, Non-GMO Project Verified and follow rigorous food safety testing. They look at federal data on soil contamination to find the best farms. Lastly, you get to choose from their range of 60+ unique organic meals you won’t find anywhere else, handpicked by nutritionists to support every milestone! Yumi is also offering 50% off your first order with the code: PICKY50!

Serenity Kids

I love Serenity Kids because ALL of their pouches are under 5 grams of sugar! They’re 100% organic, made with super clean ingredients, has no added preservatives or sugars, and were created by a husband and wife team trying to find a better option for baby food for their daughter. Here are all of hte pouches I love – use the code PICKY to get 15% off your first order!

  1. SK – Kabocha Squash, Butternut, Pumpkin, 2g Sugar
  2. SK – Butternut Squash + Spinach, 2g Sugar
  3. SK – Carrot, Spinach and Basil, 3g Sugar
  4. SK – Chicken, Beef, Pork or Wild Salmon (choose your variety here), 2-3g Sugar
  5. SK – Carrots, 4g Sugar
  6. SK – Sweet Potato + Parsnip, 4g Sugar
  7. SK – Mixed Root Veggies, 4g Sugar
  8. SK – Sweet Potato + Spinach, 4g Sugar

White Leaf Provisions: WLP is a family business run by a husband and wife team who are bringing the first 100% regeneratively farmed, biodynamic, organic & GMO-Free baby food line to retail in the US! I love their pouches because the ingredients are so pure, and the majority of them have less than 8 grams of sugar per pouch! And, they are offering all of my readers 10% off your purchase by using the code “PICKYEATS” at checkout! My two favorites are:

  1. WLP – Pumpkin + Nectarine, 5g Sugar
  2. WLP – Peach + Oat, 7g Sugar
  3. WLP – Pumpkin + Nectarine, 5g Sugar
  4. WLP – Peach + Oat, 7g Sugar

Amara OrganicNote: these do not come in a pouch that is ready to serve – they need to be mixed with water or milk and served in a bowl. But these are still a good option if your baby is ok eating from a bowl/spoon and you need an option that saves you time!

  1. Amara – Black Bean and Sweet Corn, 0g Sugar
  2. Amara – Peas, Corn, Carrots, 2g Sugar
  3. Amara – Potato Kale Mash, 2g Sugar
  4. Amara – Pumpkin + Pear, 2g Sugar
  5. Amara – Sweet Potato Raspberry, 5g Sugar
  6. Amara – Oats and Berries, 5g Sugar

Ella’s Kitchen Organic

  1. Ella’s Kitchen Veggie Bean Feast, 1g Sugar
  2. Ella’s Spaghetti and Meatball, 1g Sugar
  3. Ella’s Beefy Stew, 2g Sugar
  4. Ella’s Vegetable and Lentil Bake, 3g Sugar
  5. Ella’s Pears, Peas, and Broccoli, 8g Sugar

Beechnut Organics

  1. Beechnut Peas & Spinach, 2g Sugar
  2. Beechnut Peas, Green Bean and Avocado, 4g
  3. Beechnut Corn, Kale, Quinoa, 4g Sugar
  4. Beechnut Veggies, Squash, Peas, Pear, 6g Sugar
  5. Beechnut Apple, Kiwi, Spinach, 6g Sugar
  6. Beechnut Pear, Pumpkin, Cranberry, 7g Sugar
  7. Beechnut Veggies, Carrots, Zucchini, Pear, 7g Sugar
  8. Beechnut Apple, Black Bean, Raspberry, 8g Sugar

Sprout Organic

  1. Sprout – Green bean, peas, butternut squash, 1g Sugar
  2. Sprout – Butternut squash, chickpea, quinoa, dates, 4g Sugar
  3. Sprout – Butternut Squash, Blueberry, Apple, with Beans, 5g Sugar
  4. Sprout – Mixed Berry Oatmeal, 7g Sugar

Plum Organics

  1. Plum – Hearty Veggie, Pumpkin, Spinach, Chickpea and Broccoli, 1g Sugar
  2. Plum – Hearty Veggie, Corn, Kale, Carrot and Tomato, 1g Sugar
  3. Plum – Hearty Veggie, Butternut Squash, Carrot, Chickpea and Corn, 1g Sugar
  4. Plum – Hearty Veggie, Carrots, Beans, Spinach and Tomato, 2g Sugar
  5. Plum – Stage 3 Meals, Carrot, Spinach, Turkey, Corn, Apple, Potato, Celery, Onion, 2g Sugar
  6. Plum – Stage 3 Meals, Carrot, Chickpea, Pea, Beef, Tomato, Celery, Date, Onion, 4g Sugar
  7. Plum – Eat Your Colors Red, 5g Sugar
  8. Plum – Eat Your Colors Orange, 5g Sugar
  9. Plum – Pear, Green Bean and Greek Yogurt, 6g Sugar
  10. Plum – Pear Spinach and Pea, 6g Sugar
  11. Plum – Pear, Purple Carrot and Blueberry, 7g Sugar
  12. Plum – Eat Your Colors Green, 7g Sugar
  13. Plum – Mighty 4 – Guava, Banana, Black Bean, Carrot, Oat, 7g Sugar
  14. Plum – Mighty 4 – Pear, Cherry, Blackberry, Strawberry, Spinach, 7g Sugar

Happy Family Organics

  1. HF – Hearty Meals, Root Vegetables, Turkey and Quinoa, 2g Sugar
  2. HF – Hearty Meals, Harvest Vegetables, Chicken and Quinoa, 2g Sugar
  3. HF – Hearty Meals, Vegetable Beef Medley, 3g Sugar
  4. HF – Green Beans, Spinach, and Pears, 4g Sugar
  5. HF – Zucchini, Pear, Chickpea, Kale 5g Sugar
  6. HF – Purple Carrots, Banana, Avocado, and Quinoa, 6g Sugar
  7. HF – Zucchini, Apples, Peas, Quinoa, and Basil, 6g Sugar
  8. HF – Pear, Green Beans, Peas + Super Chia,  6g Sugar
  9. HF – Pears, Kale, and Spinach, 7g Sugar
  10. HF – Black Beans, Beets and Bananas, 7g Sugar
  11. HF – Pears, Pumpkin, Peaches, and Granola, 7g Sugar
  12. HF – Pears, Peas, Broccoli, 7g Sugar in the new formulation
  13. HF – Pumpkin, Apples, Peached and Cinnamon, 8g
  14. HF – Pears, Squash, and Blackberries, 8g Sugar
  15. HF – Pears, Zucchini, Peas, 8g Sugar
  16. HF – Pears, Pumpkin, Passionfruit, 8g Sugar

Earth’s Best

  1. EB – Broccoli, Red Lentil, Oat, 1g Sugar
  2. EB – Spinach & Potato, 1g Sugar
  3. EB – Carrots & Broccoli, 2g Sugar
  4. EB – Winter Squash, 2g Sugar
  5. EB – Summer Vegetable Dinner, 2g Sugar
  6. EB – Corn & Butternut Squash, 3g Sugar
  7. EB – Peas & Brown Rice, 4g Sugar
  8. EB – Zucchini & Broccoli Medley, 4g Sugar
  9. EB – Spring Vegetables & Pasta, 4g Sugar

Note: If you are in Canada, Baby Gourmet has a couple of good options (e. g. their roasted squash and fruit medley has only 6 grams of sugar!), and their savory meals are low in sugar as well!

I used many of the pouches on this list (prioritizing the flavors listed in bold since those contain only veggies) for my kids when I needed a meal on the go. One thing to note on these pouches is that even if you use them regularly, it’s still important to incorporate a variety of finger foods so your baby becomes familiar with the different textures and flavors of non-pureed food.

I know the baby food aisle can be overwhelming at times, but I hope this post helps you find the healthiest baby food pouches with confidence! If you have any questions, don’t hesitate to leave me a comment on this post or contact me here! I respond to every single message I get! 🙂

For more information about the best products for baby, check out these posts!

  • The Best Probiotics for Kids
  • Best Baby Cereal Brands
  • 80+ Healthy Road Trip Snacks For Kids And Toddlers
  • Best Organic Baby Formula
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Goods from suppliers

UniOpt LLC
Carnival costume "Rainbow Dash" (M...

LLC Tsaritsynskaya toy
Lamp "Volgograd railway station"

OOO MaleK-Baby
Envelope, Pink art.306Sh/2

Part for metal constructor...

Bathing circle for newborns and babies...

LLC Boom Baby
Latex Lux transformer Boom Baby

Corvette LLC
Magic belt

Rubik Ltd.
Baby Monitor MB-03

Artial Ltd.
Paomma pacifier with silicone teat...

Klever Ltd.
Set for creativity Planes Orig...

Baby-Trade Ltd.
Set of accessories for aspirator Ba...

Gaga Trade Ltd.
Board game Adventure Road


14/10Russian children's clothing brand Loloclo enters the St. Petersburg market
14/10Market leaders received applications for the production of toys
14/10The congress of traditional toys discussed how to return the matryoshka to the modern nursery
14/10Ozon opens pickup points in villages and small towns
13/10Ministry of Culture proposes to replace entertainment events with educational ones

13/10INFOLine: the retail market of Uzbekistan has great prospects, including in the segment of children's goods
13/10Folk motives want to make popular in the production of children's toys
13/10Expert: the decision of Rospatent deprived Russian children of figurines for designers
12/10Online Hobby and Craft Market 2021: Data Insight Analytics
12/10Yulia Nemchina, Riki Group: “We are animators, one of the best in the country”
12/10Irkutsk cinema won a lawsuit against Universal Pictures due to the cancellation of the rental of "Batman"
12/10Russian cartoon characters congratulated Detsky Mir on its anniversary
11/10Top 7 key trends in packaging design with a licensed hero
11/10Manufacturers of children's furniture face a number of new challenges
10/10Alexander Salnikov, diaper manufacturer Factoria: “In difficult times, it’s better to be together”
10/1038% of users click on ads when searching for a product
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26/09"Tsaritsyno toy" invites you to its stand at the exhibition "World of Childhood"
26/09Boom Baby LLC invites you to its stand at the World of Childhood 2022 exhibition
21/09MaLeK-Baby invites you to get acquainted with the new collections of children's outerwear at the CJF-Children's Fashion-2022. Autumn"
06/09The heroes of the cartoon "Be-be-bears" will talk about TM "Leo"
18/08Company "Konik" has reduced prices for learning puzzles Larsen
13/07HandyPotty travel potty at 2022 Baby & Mom Expo Taiwan!
12/07A school sale is approaching on the Yandex Market marketplace
14/06SMENA invites you to cooperate on a school uniform and a free warehouse!
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Go to: Company News


14/10 | Firm GAMMA
Meet the new crystal mosaics with the symbol of the year 2023
13/10 | Firm GAMMA
Mosaic designer TM Podelkin
12/10 | Play Lab LLC
Smart10 is a quiz game with unique mechanics
12/10 | POLESIE
The Mammoet series from the Polesie factory has been supplemented
12/10 | Firm GAMMA
Sets of pencils in a metal case of the "Painting" series from VKF
11/10 | POLESIE
New - kitchen "Orange cow" from the factory "Polesie"
11/10 | Firma GAMMA
Plasticine in bars of the "Learn" series TM Leo
07/10 | POLESIE
Supplemented with a series of tractors "Progress" in green from the factory "Polesie"
05/10 | Firm GAMMA
Plasticine wax TM "Leo" series "Grow" from the Firm Gamma is intended for modeling and modeling by children of preschool age
04/10 | Firm GAMMA
New - wax plasticine "Play" from TM "Leo"
03/10 | Firma GAMMA
New - a set of double-sided hexagonal pencils TM "Leo" now in a blister pack
29/09 | Firma GAMMA
The best price for canvases TM "Aqua-color" from Firma Gamma
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Manufacturers of children's goods offered to create a list of essential products, which will be relevant only for this industry. This list should include products for newborns, it says ...


This trend has been around since June 2020, when TikTok began to outpace YouTube in the average number of minutes per day spent watching videos by children and teens. ...


In 2024, the cartoon character's 95-year copyright expires and the mouse becomes public. At 1998 in the United States introduced the "Law on the extension of the term ...


The topic of development and immediate prospects of regional retail is quite relevant today. The situation is somewhat reminiscent of the pandemic year of 2020, when an entrepreneur had to choose key areas. Moderator ...


In 2021, the number of "late" births among Russian women has become the highest since the 1990s, RBC found out. Most often, they had second and third children in a row. ...


In 2021, the segment of children's goods in Russian eCommerce grew by 78% in terms of the number of orders and by 46% in terms of money. The growth rates of both indicators are significantly ...


On the eve of the annual meeting, the Children's Goods Industry Association met with Russian manufacturers of children's clothing. The participants of the meeting outlined the most urgent problems that concern manufacturers of children's clothing, requiring ...


In April of this year, goods for children were produced 8.5 times more than in April 2021. In the first four months of 2022, Moscow enterprises increased ...


From 27 to 29 September 2022, Moscow will host the first interregional stage of the Congress of the Children's Goods Industry for the first time. The Congress is organized by the Association of Children's Goods Industry Enterprises ...


YuKassa has compiled a rating of goods and services, the demand for which has grown significantly in the first half of this year. Analysts studied online purchases paid through YuKassa from 1 ...


The Wildberries analytical service interviewed more than 5,000 Russian entrepreneurs from 81 regions of the country and compiled a portrait cut of regional ...


February 28 - March 2, 2023, exhibition "Kids Russia", Moscow
October 14-16, 2022, exhibition "Motherhood and Childhood", Minsk, Belarus
February 7 — 9, 2023, 30th multi-themed exhibition "Skrepka Expo", Moscow, Crocus Expo
March 2023, Planet of Childhood exhibition, St. Petersburg
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Go to: Calendar of events
  • February 28 - March 2, 2023, exhibition "Kids Russia", Moscow
  • October 14-16, 2022, exhibition "Motherhood and Childhood", Minsk, Belarus
  • February 7 - 9, 2023, 30 -th multi-thematic exhibition "Skrepka Expo", Moscow, Crocus Expo
  • March 2023, exhibition "Planet of Childhood", St. Petersburg

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