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Baby food vegetable combinations


Best Baby Food Combinations (50 Easy Recipe Ideas + Tips)

Learn this simple approach to making baby food combinations with this master list of ideas. With this post, you’ll always have ideas for easy baby meals that both taste great and are realistic for you to execute…even with a busy schedule!

Baby Food Combinations

Moving from single ingredient baby foods to combinations in stage 2 baby food is such a fun stage of feeding babies because things can get so much more flavorful and interesting! And it means that you can batch cook basic purees and then combine them in so many delicious ways to keep things interesting and nutrition varied.

And while I am not opposed to sometimes buying baby food, each of these ideas is super easy—even if you are very busy. I love to have a stash of these in the freezer to use for quick meals in a pinch. (And to be honest, we still use them in the toddler years as easy ways to offer up veggies!)

TIP: Scroll to the recipe at the end of the post for all of the details, and read through the post for answers to common questions and basics about making baby food combos.

Ingredients in Baby Food Combinations

To make the baby foods in this post, you’ll need basic ingredients (that will obviously vary according to which specific puree you choose). The base purees are made with:

  • Apples
  • Bananas
  • Blueberries
  • Butternut Squash
  • Carrots
  • Mango
  • Pear
  • Peas
  • Spinach
  • Sweet Potatoes

TIP: Then, to mix things into combinations, you can add in peanut butter, plain whole milk yogurt, Baby Oatmeal, Baby Rice Cereal, and other purees including those made with beans, chicken, pineapple, avocado, peach, and more.

How to Make Stage 2 Baby Food Combinations Step-by-Step

Here’s a look at the simple process involved in making this sort of stage 2 baby food. Scroll down to the bottom of the recipe for the full information.

  1. Make your base purees.
  2. Store or freeze until ready to combine.
  3. Stir together the purees, adding any optional spices or ingredients, until uniform.
  4. Serve with a spoon or in a reusable pouch.

TIP: I like to make the single ingredient purees and freeze them, then mix and match frozen cubes of purees into yummy combinations. This ensures that you have flexibility to adjust if baby doesn’t love one combination and that you can change up the flavors you’re offering regularly.

How do you combine baby food?

With the way I do it, you simply make two purees (or one puree if you plan to combine it with something like yogurt or oatmeal) and mix them together. You can really do any combinations that sound good to you. I have 10 base purees and 5 easy combination ideas for you to get started, but then you can totally run with it!

Best Baby Food Containers

For storing baby food, I like these Wean Green Storage Cubes (they are glass and are insanely durable—I’ve been using the same set for 8 years), these Beaba Clip Containers, and these Wee Sprout Containers. My go-to reusable pouches include this silicone one from Squeasy Gear and these Wee Sprouts BPA-free plastic ones. (I prefer the 3 ounce size for babies in both pouch options.)

Apple Baby Food Ideas

Once you make basic Apple Puree, you can combine it with so many yummy flavors!

  • + plain whole milk yogurt = Apple Yogurt
  • + Baby Oatmeal = Apple Oatmeal
  • + Spinach Puree = Apple Spinach Baby Food
  • + Carrot Puree = Apple Carrot Baby Food
  • + Butternut Squash Puree = Apple Squash Baby food

Banana Baby Food Ideas

Try these easy combinations that start with Banana Puree.

  • + Peanut Butter Puree = Banana Peanut Butter Baby Food
  • + plain whole milk yogurt = Banana Yogurt
  • + Baby Oatmeal + Banana Oatmeal
  • + Bean Puree = Banana Bean Puree
  • + Avocado Puree + Banana Avocado Puree

Baby Food Combinations with Blueberries

Start with Blueberry Puree, then transform it into these fun flavors.

  • + plain whole milk yogurt = Blueberry yogurt
  • + Baby Oatmeal = Blueberry Oatmeal
  • + Banana Puree = Blueberry Banana Puree
  • + Mango Puree = Blueberry Mango Puree
  • + Peach Puree = Blueberry Peach Puree

Baby Food Combinations with Butternut Squash

Smooth Butternut Squash Puree is a great base as it’s rich in nutrients and has a naturally mild flavor. (Any of these would be great with a tiny pinch of cinnamon.)

  • + Pear Puree = Squash Pear Puree
  • + Bean Puree = Squash Bean Puree
  • + Banana Puree = Squash Banana Puree
  • + Applesauce = Squash Apple Puree
  • + plain whole milk yogurt = Squash Yogurt

Baby Food Combinations with Carrots

Start with Carrot Puree, then add in new flavors!

  • + Apple Puree + Sweet Potato Puree = Carrot Apple Sweet Potato Puree
  • + Pear Puree + Sweet Potato Puree = Carrot Pear Sweet Potato Puree
  • + Banana Puree = Carrot Banana Baby Food
  • + Quinoa Baby Food = Carrot Quinoa Baby Food
  • + Bean Puree = Carrot Bean Puree

Baby Food Combinations with Mango

Mango Puree is a cinch to make and is so intensely flavorful—which makes it play really well with other purees!

  • + plain whole milk yogurt = Mango Yogurt
  • + Baby Oatmeal = Mango Oatmeal
  • + Banana Puree = Mango Banana Puree
  • + Avocado Puree = Mango Avocado Puree
  • + Peach Puree = Mango Peach Puree

Pear Baby Food Combinations

Ripe pears make delicious Pear Baby Food that freezes and combines well.

  • + Avocado Puree = Pear Avocado Puree
  • + Baby Oatmeal + Cinnamon = Pear Cinnamon Oatmeal
  • + Banana Puree = Pear Banana Puree
  • + Pea Puree = Pear Pee Puree
  • + Carrot Puree = Pear Carrot Puree

Baby Food Combinations with Peas

Keep a bag of frozen peas in the freezer and homemade Pea Puree is just minutes away. Then try:

  • + Apple Puree = Pea Apple Puree
  • + Pear Puree = Pea Pear Puree
  • + Mango Puree = Pea Mango Puree
  • + Banana Puree = Pea Banana Baby Food
  • + Pineapple Puree = Pea Pineapple Puree

Baby Food Combinations with Spinach

My Spinach Baby food already has peas in it (to ensure it’s smooth and mellow in flavor). You can also combine it with:

  • + Apple Puree = Spinach Apple Puree
  • + Pear Puree = Spinach Pear Puree
  • + plain whole milk yogurt = Savory Spinach Yogurt
  • + Quinoa Baby Food and pinch Parmesan cheese = Spinach Parmesan Quinoa
  • + Bean Puree = Spinach Bean Puree

Sweet Potato Baby Food Ideas

Start with a batch of Sweet Potato Baby Food and then try these yummy options:

  • + Chicken Puree = Sweet Potato Chicken Baby Food
  • + Bean Puree = Sweet Potato Bean Puree
  • + Applesauce = Sweet Potato Applesauce
  • + Carrot Puree + Cinnamon = Cinnamon Sweet Potato Carrot Puree
  • + Bean Puree + Cumin = Mexican Sweet Potato Bean Puree

How to Store Baby Food—and Send it to Daycare

I prefer to freeze batches of baby food in a silicone ice cube tray overnight, transfer it to a zip top freezer bag, then store it until I’m ready to serve or combine it. You can then mix and match from the single ingredient purees you have in the freezer by adding a cube or two of two purees to a container. If you do that the night before you plan to serve the food, it will thaw and be ready to stir together.

This makes it easy to batch cook and have a lot of option to feed baby at home or at daycare.

Tips for Making the Best Baby Food Combinations (Stage 2 & Stage 3)

  • These Stage 2 baby foods are great to introduce after baby has started solids with single ingredient baby foods.
  • For a 6 month old baby, 1-2 tablespoons baby food may be plenty for a single serving. For a 9 month old baby, they might want ¼ cup or more.
  • Adjust the servings based on your child’s hunger, using a roughly one to one ratio of the purees in each combination.
  • Read more about the differences in Baby Food Stages here.
  • Find my best tips for Baby Food Storage here.
  • Add in a little mashed avocado, coconut oil, or Prune Puree to help with baby constipation.
  • Serve with a spoon or in a reusable pouch.

I’d love to hear your feedback on these ideas, so please comment and rate the recipe ideas below! I appreciate all of your comments so much.

Prep Time 15 minutes

Cook Time 10 minutes

Total Time 25 minutes

Author Amy Palanjian

Cuisine American

Course Baby Food

Calories 5kcal

Servings 6

1-2 tablespoons Butternut Squash Puree and with one of the following
  • ▢ 1-2 tablespoons Pear Puree
  • ▢ 1-2 tablespoons Bean Puree
  • ▢ 1-2 tablespoons Banana Puree
  • ▢ 1-2 tablespoons Applesauce
  • ▢ 1-2 tablespoons plain whole milk yogurt
1-2 tablespoons Spinach Puree and one of the following:
  • ▢ 1-2 tablespoons Apple Puree
  • ▢ 1-2 tablespoons Pear Puree
  • ▢ 1-2 tablespoons plain whole milk yogurt
  • ▢ 1-2 tablespoons Quinoa Baby Food and pinch Parmesan cheese
  • ▢ 1-2 tablespoons Bean Puree
1-2 tablespoons Sweet Potato Puree and one of the following:
  • ▢ 1-2 tablespoons Chicken Puree
  • ▢ 1-2 tablespoons Bean Puree
  • ▢ 1-2 tablespoons Applesauce
  • ▢ 1-2 tablespoons Carrot Puree and pinch cinnamon
  • ▢ 1-2 tablespoons Bean Puree and pinch cumin

  • Prepare each puree. Freeze in a silicone ice cube tray, transferring the cubes to a freezer bag once solid, or store in the refrigerator as needed.

  • Place roughly equal amounts of the two (or more) purees you plan to combine into a bowl. Stir together. (If the purees are frozen, place a cube or two of each into a bowl or storage container. the night before you plan to serve and let thaw overnight in the fridge before stirring together. Or thaw at room temperature for about 2 hours.)

  • Serve or store for later.

  • Mixing Bowl

  • Reusable Pouch

  • Silicone Ice Cube Tray

  • Taste the purees and add more of a sweeter one if needed.
  • Add small pinches of spices like cinnamon, ground ginger, and cumin to add flavor.
  • Add small pinches of ground flaxseed to add healthy fats.
  • Serve with a baby spoon or in a reusable pouch.
  • Pack for daycare if needed in small airtight containers.
  • Serve cold or warm just slightly.
  • If. baby has a dairy intolerance, use a nondairy, unsweetened nondairy yogurt.
  • If baby has a nut allergy, use a nut-free alternative that's unsweetened such as Sunbutter.

Calories: 5kcal, Carbohydrates: 1g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Cholesterol: 1mg, Sodium: 2mg, Potassium: 11mg, Fiber: 1g, Sugar: 1g, Vitamin A: 30IU, Vitamin C: 1mg, Calcium: 5mg, Iron: 1mg

Tried this recipe?Rate in the comments and tag @yummytoddlerfood on IG!

6 Homemade Baby Food Combinations (Stage 2)

I’ve shared a couple stories on Instagram showing what Piper eats and you guys have seemed to enjoy them. So I've put together this post showing how to make some of her favorite homemade baby food purees.

As a new mom, what to feed my baby was one of my top questions. In the beginning didn’t know when to start her on solids or what types of food she could eat. I researched and did some experimenting to see what worked for my baby and our family.

Ultimately, we decided to make homemade purees to start with then eventually moved on to baby-led weaning as she got a little older. I’m a big believer in doing your own research and finding what is best for your baby so don’t feel like you have to do this, it’s just what worked for us. That being said, the combos I’m about to share consist of mostly fruit and vegetables for babies in Stage 2 of eating.

Piper is almost one now so she eats mostly what we eat but these recipes I’m about to share were ones that we used quite frequently with her and were all baby approved. I hope your little enjoys them too! Let me know if you try any of these in the comments below or tag @withsweethoney on Instagram!

Jump to:
  • How Do You Make Baby Food Purees?
  • 6 Veggie and Fruit Baby Food Puree Combos
  • How To Store Homemade Baby Food
  • How to Reheat Frozen Homemade Baby Food
  • Let's Connect!
  • More Baby Food Recipes
  • 6 Homemade Baby Food Combinations (Stage 2)

How Do You Make Baby Food Purees?

Wash and Prep: First things first, prep your fruits and veggies by washing them with water. Peel and chop them if needed. Some veggies or fruit do not need to be peeled but it depends on what it is or if you're using fresh or frozen.

Cook: I usually steam the veggies and fruits but you could also roast them. For example, I steamed all of the vegetables besides the sweet potato in the recipes below. I roasted the sweet potato for 45 mins at 425°F. I chose to roast the sweet potato so I could have it in the oven while I was steaming the other vegetables on the stovetop. The vegetables/fruit are done when they are soft and easily squashed between your fingers. Some veggies and fruit don’t need to be cooked before blending though. For example, avocado and banana are great to have on hand because they are soft enough to blend or mash right from the start.

Puree: The last step is to blend the veggies/fruit into a food processor or blender until smooth puree forms. Note, you don't have to have a fancy baby food blender to do this, whatever normal blender or food processor you have should work fine. You can also add purified water, breast milk or formula to the puree to get your desired consistency.

A Note on Cooking Times: Cooking times will vary depending on what fruit or vegetable it is that you’re preparing. You can also choose to use fresh, frozen or sometimes canned. I chose to use frozen for some of the ingredients in the combos below since that is what I had on hand. I also try to use organic when I can but I know sometimes that isn’t everyone's preference and that’s okay.

6 Veggie and Fruit Baby Food Puree Combos

Broccoli + Sweet Potato

Puree Ingredients: ¼ cup roasted sweet potato (about 1 sweet potato) + ½ cup steamed broccoli + a little bit of water or breast milk (to thin if needed)

Peach + Apple + Nutmeg

Puree Ingredients: 1 steamed and peeled apple + 1 steamed peach (could used canned peach instead) + ¼ tsp nutmeg + a little bit of water or breast milk (to thin if needed)

Carrots + Butternut Squash

Puree Ingredients: 1 cup large carrots, peeled and steamed + 1 cup steamed butternut squash (I used frozen squash cubes) + a little bit of water or breast milk (to thin if needed)

Pineapple + Mango

Puree Ingredients: ½ cup steamed pineapple + ½ cup steamed mango + a little bit of water or breast milk (to thin if needed)

Avocado + Banana

Puree Ingredients: 1 avocado + 1 banana + a little bit of water or breast milk (to thin if needed)

Carrot and Blueberry

Puree Ingredients: ¼ cup steamed blueberry and ½ cup steamed carrots + a little bit of water or breast milk (to thin if needed)

How To Store Homemade Baby Food

There are a lot of different trays and containers out there that are food safe and used to store homemade baby food. I use simple glass containers when I’m storing the baby food in the fridge. Homemade purees usually last about 3 days in the fridge.

I also like to freeze the homemade baby food in food safe silicone trays. I have these and they’ve worked really well for us. They’re larger so they’re ideal for a baby that eats a bit more. I just pop the frozen cubes into a freezer safe baggie and they last in the freezer for up to 3 months. If you're just starting with purees, a small ice cube tray or a small silicone tray with a lid would also work.

How to Reheat Frozen Homemade Baby Food

I usually thaw the frozen baby food cubes by taking them out of the freezer and leaving them in the fridge overnight. You could also place the frozen cubes in a container in warm water and defrost that way. If in a pinch, you could also use the microwave on a low setting. It’s up to you, just make sure the puree is cooled before feeding to baby.

Let's Connect!

I hope this was helpful and that it inspired you to try making homemade puree baby food for your little one. Please comment below or tag @withsweethoney on Instagram if you try any of these out and don’t be afraid to experiment with different combinations!

More Baby Food Recipes

  • Kale Baby Food Puree Combinations (Stage 2)
  • 3 Sweet Potato Baby Food Combinations (Stage 2)
  • How To Make Baby Oatmeal
  • Applesauce Baby Pancakes

This post contains affiliate links. Thank you for supporting With Sweet Honey!

Broccoli + Sweet Potato
  • ¼ cup roasted sweet potato
  • ½ cup steamed broccoli
  • a little bit of water if needed, to thin
Peach + Apple + Nutmeg
  • 1 steamed and peeled apple
  • 1 steamed and peeled peach
  • ¼ tsp nutmeg
  • a little bit of water if needed, to thin
Carrot + Butternut Squash
  • 1 cup steamed and peeled carrots
  • 1 cup steamed and peeled butternut squash
  • a little bit of water if needed, to thin
Pineapple + Mango
  • ½ cup steamed pineapple
  • ½ cup steamed mango
  • a little bit of water if needed, to thin
Avocado + Banana
  • 1 avocado
  • 1 banana
  • a little bit of water if needed, to thin
Carrot + Blueberry
  • ½ cup steamed and peeled carrots
  • ¼ cup steamed blueberries
  • a little bit of water if needed, to thin

  • Choose the above combination that you want to make. Steam or roast the fruit or veggies.

  • Add the ingredients to a blender and puree. Add some water, breast milk or formula to thin if needed.

  • Serve or store in the fridge or freezer.

Tried this recipe?Tag @withsweethoney on Instagram!

rating of the top 10 Russian and foreign brands with reviews according to KP

Goods for children are always under special quality control. Including food. After all, food for a baby is not only a way to satisfy hunger, but also acquaintance with different tastes and a guarantee of healthy development (1). Today there are many different brands. Among them, we selected the best manufacturers of baby food, based on the reviews of parents and expert opinions.

Rating of the top 5 Russian baby food manufacturers according to KP

There are many popular brands among Russian manufacturers of baby food. Basically, various purees, juices, cereals and dairy products are presented on the market. There are also formulas for babies, but in smaller quantities. The popularity of food is due to high quality and rather low (in comparison with foreign analogues) price.

1. "Agusha"

"Agusha". Photo: yandex.market.ru

Agusha is one of the most popular manufacturers of baby food in Russia. The trademark appeared in 1992 and has a wide range of products for children of all ages. Newborns are offered powdered milk formulas, babies from 4 months - a variety of purees, sour-milk products, water, older children - ready-made cereals (both dairy and non-dairy), juices, fruit drinks, compotes and fruit bars for a snack.

Thanks to the availability and variety of products, the manufacturer is confidently holding onto the Russian market. The safety and quality of Agushi is also confirmed by some neutral studies. For example, fruit cottage cheese, as well as kefir from this brand, received the highest rating from Roskachestvo (2, 3).

However, some parents are confused by the rather high price of certain items.

The main characteristics
Manufacturer Pepsico Russia
Assortment puree, Dry Milk mixes, porridge, fruit bars , recommended ages C Founded 1992
Pros and cons

There are mixtures in the product line; a wide range of.

High price for some items.

2. FrutoNyanya

FrutoNyanya. Photo: yandex.market.ru

FrutoNyanya baby food brand products are distinguished by a wide range and wide distribution in stores. Among the products of the brand you can find: a variety of cereals (with additives in the form, for example, pieces of fruit or without them), vegetable, fruit and meat purees, water, dairy products, juices, fruit drinks and nectars, snacks. For children prone to acute reactions to certain products, a special line of hypoallergenic food is offered.

Some of the brand's products have received high ratings from Roskachestvo, for example, biocurd, buckwheat porridge (4, 5).

Nutrition from this brand is designed for both the first complementary foods and for babies after a year. The composition contains salt and sugar, which are not recommended for children under one year old.

Main characteristics
Manufacturer Progress
Assortment purees, drinks, soups, snacks, cereals, snacks, water
Recommended age from 0 months
Founded 2000
Pros and cons
There are hypoallergenic products.

May contain allergenic ingredients (eg sugar).

3. "Grandmother's Lukoshko"

"Grandmother's Lukoshko". Photo: yandex.market.ru

The manufacturer has been present on the Russian market since 1999. The main product is a variety of purees, which are available in glass jars and soft packs. For example, apple puree from this brand received the highest rating from Roskachestvo in all analysis criteria and was awarded the Quality Mark (6).

For older children, prepared meals, meatballs, healthy snacks such as fruit lozenges and biscuits are available. Also, "Babushkino Lukoshko" produces children's herbal teas. Salt in some products is not always welcomed by parents.

The main characteristics
manufacturer "Sivma"
Assortment puree, finished lunch, drinks, fruit pastures
Recommended age from 4 months
Founded 1999
Pros and cons

Relatively low price in the segment; varied products.

There may be undesirable auxiliary components in the formulation (eg salt).

4. "Subject"

"Subject". Photo: yandex.market.ru

"Theme" offers products for children from 4 months to 3 years. The assortment includes a variety of meat, fish and vegetable purees, dairy products, ready meals and juices. But fruit purees are not presented. Packaging 一 is one of the distinguishing features of the brand. Thanks to special tin cans, the products are reliably protected from sunlight, which prolongs the shelf life. Also, many products of the brand are available in non-spill packages, so it is convenient to take them with you on the road. According to the results of the research, cottage cheese and juice "Theme" received the highest rating from Roskachestvo (7, 8).

5. Diaper

Diaper. Photo: market.yandex.ru

All ingredients for production are supplied from our own farm. The manufacturer claims that thanks to this, it is possible to set fairly low prices for products.

The potential buyer is offered fruit and vegetable purees (some with cottage cheese), soups, various juices and fruit drinks, as well as water. Some of the products are hypoallergenic. The composition does not contain unnecessary components: salt, sugar and preservatives. Meat and fish products are not represented in the product line.

The main characteristics
Manufacturer "Gardens Podonya"
Assortment puree, cream-soups, cereal
Recommended age C 40 months of ° Cite. 2005
Pros and cons

Low price in the segment; simple and clear structure.

Lack of meat and fish products in the assortment.

Rating of the top 5 foreign manufacturers of baby food according to KP

There are many foreign companies that produce baby food on the Russian market. A century of history, many years of experience and a good reputation helps to supply the market with quality products, which are preferred by many parents.

1. Gerber

Gerber. Photo: yandex.market.ru

The assortment of the American manufacturer includes products for children from 4 months. In supermarkets and online sites, you can find vegetable and fruit purees, cereals, healthy snacks, juices, and desserts (cottage cheese treats, smoothies, and others). Hypoallergenic food is also provided. For example, dairy-free buckwheat porridge of this brand is highly appreciated by Roskachestvo experts, who noted the safe composition of the product without dangerous and harmful substances, including no added sugars (9).

The manufacturer claims that the high prices are due to the corresponding quality, which is ensured by strict standards and adherence to technology.

The main characteristics
0022
Manufacturer Nestle
Assortment puree, porridge, snacks, desserts
Recommended ° from 4 months from 4 months СО 4 months of from 4 months of
Founded 1927
Pros and cons

Hypoallergenic products; natural composition; high quality.

High price in the baby food segment.

2. HiPP

HiPP. Photo: yandex.market.ru

German manufacturer's products are suitable for children from birth. Infants are offered hypoallergenic powdered milk formulas enriched with vitamins. For feeding - various purees, cream soups, cereals, and as a snack for older children - snacks and dairy desserts.

Meals are made exclusively from natural ingredients, without added sugar. The high price, according to the manufacturer, is due to the use of special technologies and high-quality products.

The main characteristics
9 months 9 months 9 months 9.0025
manufacturer HIPP
Assortment puree, cereals, drinks, snacks, dry dairy mixtures
Recommended age
Country of origin Germany
Founded 1957
Pros and cons

Natural composition; There are baby formulas in the assortment.

High price of products.

3. Fleur Alpine

Fleur Alpine. Photo: yandex.market.ru

Natural baby food of premium quality. The range includes purees, cereals, cookies and juices - both regular and for children prone to allergies or intolerant to gluten. In addition to the usual products, the manufacturer offers olive oil (from 6 months) and sauces (from 3 years).

From time to time, the products of this brand come under the attention of experts from Roskachestvo and Roskontrol. For example, Three cereals porridge showed excellent results: a good composition with dietary fiber and no foreign impurities, the appropriate taste, color and smell (10), and buckwheat porridge meets the advanced standards of Roskachestvo, except for the increased protein content (11).

Not all products on the official website can be purchased in a regular store. However, they can be purchased on marketplaces.

High price; Not all brand products are easy to find on offline sites.

4. Semper

Semper. Photo: yandex.market.ru

The Swedish company offers a wide range of products for children of all ages. Dry milk formulas are suitable for newborns, and there are even specialized ones that are best used for constipation. Some of them are designed for babies older than six months. For crumbs older than 4 months, the manufacturer offers a variety of vegetable, meat, fish and fruit purees, cereals, juices and children's tea with vitamins. In addition to the usual products for children, there are wellings — oatmeal and multi-cereal porridges with natural additives, cookies, and meatballs.

Roskachestvo examined this brand's applesauce and, apart from its high carbohydrate content (higher than indicated on the package), found no drawbacks (12). In addition, some purees contain starch.

The main characteristics
° 0 months0025
Manufacturer Hero Group
Assortment Dairy mixtures, puree, cereals, drinks, cookies
Recommended age ° 0 months
Country of origin Sweden
Founded 1963
Pros and cons

There are mixtures in the product line interesting combinations of flavors.

High price in the segment; the presence of starch in the puree; the product according to BJU may differ from that stated on the package.

5. Heinz

Heinz. Photo: yandex.market.ru

American food company offers a wide range of products at affordable prices. There are fruit, vegetable and meat purees, cereals (dairy and non-dairy), soups and drinks. As a healthy snack for babies from 5 months, special cookies are suitable, and fruit and cream puddings will be a great dessert for older children. You can also find a special vermicelli that will suit crumbs from 6 months. The manufacturer's porridges received the highest rating from Roskachestvo (13). However, some products contain sugar and starch, which many parents of babies do not approve of.

The main characteristics
C C C 9 months .
Manufacturer Heinz
Assortment puree, soups, vermichel, pudding, cookies, tea
Recommended age USA
Year of Manufacture 1869
Pros and Cons

Product contains prebiotics; affordable price in the segment of baby food from foreign manufacturers.

Some products contain sugar and starch.

How to choose the right baby food

A child's menu may differ from another baby's diet, not only because of age, but also due to health conditions (for example, a tendency to constipation or a dairy allergy) and personal preferences. However, the first thing to consider is age. It’s also important to keep in mind that your baby’s diet should be free of added salt and sugar (14). Certain positions deserve some explanation.

Milk formulas

Designed for feeding babies. In fact, they are designed to become an alternative to mother's milk. For the full development of the crumbs, it is necessary that vitamins and trace elements are present in the composition.

Canned puree

Introduced from 4 months. There are fruit, vegetable, meat and fish options. Combinations are also possible. For the first feeding, it is recommended to choose one-component purees from vegetables or fruits.

Porridges

Porridges, as well as mashed potatoes, are recommended to be offered to a baby from 4 months. Thanks to the special processing of cereals, baby porridge is easily boiled, which significantly saves cooking time.

Nectars, juices

You can give your baby juice or nectar from the age of 4 months. As long as it doesn't contain sugar. If available, it is better to wait at least up to 1 year.

Reviews of doctors about manufacturers of baby food

一 Baby food is becoming an object of special attention on the part of the state and parents, 一 says pediatrician Ekaterina Mikhaltsova . - The main advantages of industrial products and dishes are ease of use, balanced composition and minimal cooking time. However, you must strictly follow the age recommendations and cooking rules indicated on the labels.

- Dairy products and baby food in particular are complex production products where quality control is essential at all stages. Therefore, it is better to trust large manufacturers, - explains sanitary doctor Nikolai Dubinin . - It is important to pay attention to the composition and, before offering the child, taste the food yourself. In general, doctors agree that commercially produced baby food is no worse than home-cooked. And some are even better, due to supplements in the form of vitamins and trace elements.

Popular questions and answers

We answer the most common questions about baby food together with pediatrician Ekaterina Mikhaltsova and sanitary doctor, epidemiologist Nikolai Dubinin.

How to choose food for the first feeding?

Pediatricians recommend starting the first complementary foods with vegetable puree. Fruits contain a large amount of fructose, which can irritate the lining of the stomach and other organs of the gastrointestinal tract. Of course, the parent himself can boil and grind vegetables to a puree-like consistency, but it is easier to purchase products in the store, since baby food is made in compliance with special technologies, taking into account all the rules and regulations.

Another question is how to choose a brand among such a variety of baby foods. The best solution is to stick with a well-known brand. Large companies care about their reputation, and therefore strictly follow all established quality standards and do not violate production technology.

The next step is to study the information on the label, make sure the quality, evaluate the following indicators:

• Natural composition. Preservatives, salt, sugar and other ingredients should not be present in the composition (at least in products for children under 1 year old).
• Consistency (grinding quality). A good puree should be smooth and without lumps.
• Multi or single ingredient . The first puree should contain only one ingredient. The child should get used to a certain vegetable, after which it will be possible to introduce others, adding each one in turn, so that the baby gets used to everything individually.
• Hypoallergenic product. Formula must not contain ingredients that can cause an allergic reaction.
• Package integrity . It is important to inspect the container in detail for dents, scratches or cracks (chips). Tightness must be observed. Don't forget to check the production date.
• Appropriate for the age of the child . The age for which this or that product is designed is usually indicated on the packaging in compliance with the recommendations of pediatricians.

When all these factors are taken into account, it can be said that the product is really suitable for the child and will not cause side effects (15).

Which of the Russian manufacturers should I pay attention to?

Baby food brand Agusha has been producing products for over 30 years. The assortment has everything you need for a complete diet for kids: dairy products, cereals, fruit, vegetable and meat purees, juices and compotes. The company produces safe, hypoallergenic, complete nutrition for children of all ages. High-quality substitutes for breast milk and subsequent complementary foods are also produced. It is also recommended to pay attention to the manufacturers "FrutoNyanya" and "Theme".

What composition should healthy baby food contain?

When choosing puree in jars, pay attention to the composition. The ingredients should be natural, a good option (especially for younger kids) if the puree is a one-component puree - a fruit or vegetable plus water. Please note that the product does not contain salt, flour, starch, dyes and preservatives, and is not too diluted with water. The vegetable itself may contain starch, but its additional additives are very undesirable.

Sources

  1. Once again about baby food. Ladodo K. S. 2003.
  2. Roskachestvo rating. Children's cottage cheese "Agusha". URL: https://rskrf.ru/goods/tvorog-detskiy-fruktovyy-agusha-multifruktovyy-s-massovoy-doley-zhira-3-9/
  3. Roskachestvo rating. Children's kefir "Agusha". URL: https://rskrf.ru/goods/kefir-agusha-s-massovoy-doley-zhira-3-2-dlya-pitaniya-detey-starshe-8-mesyatsev/
  4. Roskachestvo rating. Biocurd "FrutoNyanya". URL: https://rskrf.ru/goods/biotvorog-frutonyanya-yabloko-obogashchennyy-vitaminom-d3-s-massovoy-doley-zhira-4-2-dlya-pitaniya-d/
  5. Roskachestvo rating. Buckwheat porridge "FrutoNyanya". URL: https://rskrf.ru/goods/frutonyanya-pervyy-vybor-grechnevaya-kasha/
  6. Roskachestvo rating. Apple puree "Babushkino Lukoshko" URL: https://rskrf.ru/goods/pyure-fruktovoe-gomogenizirovannoe-sterilizovannoe-dlya-pitaniya-detey-rannego-vozrasta-s-4-mesyatse/
  7. Roskachestvo rating. Biocurd "Theme". URL: https://rskrf.ru/goods/biotvorog-tyema-obogashchennyy-bifidobakteriyami-s-grushey-dlya-detskogo-pitaniya-massovaya-dolya-zh/
  8. Roskachestvo rating. Apple juice "Theme". URL: https://rskrf.ru/goods/sok-yablochnyy-vostanovlennyy-osvetlennyy-dlya-detskogo-pitaniya/
  9. Roskachestvo rating. Buckwheat porridge Gerber. URL: https://rskrf.ru/goods/bezmolochnaya-kasha-gerber-grechnevaya/
  10. Roskachestvo rating. Porridge "Three cereals" Fleur Alpine. URL: https://rskrf.ru/goods/kasha-fleur-alpine-tri-zlaka-/
  11. Roskachestvo rating. Buckwheat porridge Fleur Alpine. URL: https://rskrf.ru/goods/kasha-grechnevaya-gipoallergennaya-fleur-alpine/
  12. Roskachestvo rating. Applesauce Semper. URL: https://rskrf.ru/goods/pyure-iz-yablok-fruktovoe-sterilizovannoe-dlya-detskogo-pitaniya-s-4-mesyatsev-semper/
  13. Roskachestvo rating. Buckwheat porridge Heinz. URL: https://rskrf.ru/goods/grechnevaya-kashka-heinz-bezmolochnaya-nizkoallergennaya/
  14. Baby food safety. Zakharova I.N., Aisanova M.R. 2019.
  15. Classification of baby food products, requirements for their quality and safety. Georgieva O.V., Pyrieva E.A., Kon I.Ya. 2018.

Canned vegetables for children - Swallow


Canned vegetables for baby food are made from natural, ripe, high quality vegetables. Greens (dill, parsley, parsnips), onions, vegetable oil are added to carrots, potatoes, beets, tomatoes, zucchini, cauliflower and other flora suitable for the baby.

What is salt?

Sometimes a small amount of salt is added to industrial canned vegetables. From the point of view of usefulness, the “desalted” product is more suitable for the baby. The habit from childhood to eat salty foods can lead to hypertension and other diseases in the future. Therefore, although unsalted cauliflower seems tasteless, do not rush to conclusions. A child of the first year of life does not know that food should be salty. He has not yet formed persistent taste habits - neither useful nor harmful. So let the baby immediately get used to the first and not know about the second for a longer time. And he will be healthier, and mom is calmer.

Benefits from under the lid

Just like fruit purees and juices, vegetable dishes for baby food are a source of iron, potassium and organic acids. But most of all they contain plant fibers, including pectins, so canned mashed vegetation is very much indicated for babies prone to constipation. However, one should not get carried away with vegetable "therapy" - with spastic constipation, it can become an irritant and worsen the child's condition.

Parents, pay attention!

Non-vitaminized canned vegetables for baby food cannot be significant sources of vitamins. This is due both to sterilization and the fact that vegetables rich in vitamins simply cannot be preserved in large quantities (for example, sweet peppers rich in vitamin C, spicy vegetables, green onions). The only exception is carrot puree - processing has practically no effect on the amount of beta-carotene.

Every vegetable has its time

You need to start introducing a new type of baby food little by little, from 3-5 g (1-1.5 teaspoons). Then bring to the volume required by the baby of this age. For a child of 5. 5 months, this amount is 120-180 g.

The first vegetable puree should consist of only one type of vegetable, for example, only carrots or zucchini. When the baby gets used to the new food, you can introduce two-component purees, and then polycomponent ones.

Tomato paste containing salt can be administered no earlier than 6-7 months. Canned vegetables containing peas and other legumes - not earlier than 7 months. The fact is that the level of plant fibers in legumes is too high, which can cause irritation of the intestinal mucosa and increased gas formation. It is unlikely that the baby will be pleased if a riot begins in his tummy.

Onions and garlic also contain essential oils that irritate the stomach lining and intestines. Canned vegetables containing them should be given no earlier than 8-9months. As for spices (white pepper, bay leaf) and spicy vegetables (celery, dill), they should be given only after 9 months of life.

All of the above applies only to formula-fed babies. Babies up to 6 months can do without any complementary foods at all.


About little things

Moms, always pay attention to the label on baby food! You have no idea how much useful information it contains. For example, in addition to the expiration date and general data on manufacturers, there is always a list of vegetables that make up this baby food.

For a baby, the degree of grinding food is very important. A 4-month-old baby can handle even the softest vegetable puree only if it is homogenized, that is, crushed as much as possible. By six months, the child will be able to chew a finely ground dish, but coarsely chopped - only by 9 months. In some imported canned vegetables, this gradation is digitized: 1 - means homogenized puree, 2 - finely ground, 3 - coarsely ground.

Before feeding the baby, do not forget to heat the puree in a water bath. Sometimes, in order to compensate for the lack of fat in baby food, you can add vegetable or butter.

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