Best baby food for infants
Jars, Pouches, Organic, and More
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.
Healthline only shows you brands and products that we stand behind.
Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:
- Evaluate ingredients and composition: Do they have the potential to cause harm?
- Fact-check all health claims: Do they align with the current body of scientific evidence?
- Assess the brand: Does it operate with integrity and adhere to industry best practices?
We do the research so you can find trusted products for your health and wellness.
Read more about our vetting process.After months of breastfeeding or bottle-feeding, it can be surprising to realize that your still-tiny baby is actually ready for “real” food. This exciting (albeit messy!) transition may be a little bittersweet and can feel overwhelming, especially considering the numerous baby food options available in 2022.
We’ve rounded up some of this year’s best baby foods to help you get started on the right foot — er, spoon.
Both the World Health Organization and the American Academy of Pediatrics (AAP) recommend exclusively breastfeeding babies for the first 6 months of life. Formula-fed infants are ready to start solid foods when they start showing signs that they’re ready.
In some cases, you may start solids around 4 or 5 months, but it’s best to discuss this with your pediatrician. If your doctor doesn’t have a different recommendation, most babies are ready to start soft or pureed foods by the time they’re about 6 months old.
If you’re picking commercially prepared baby food (versus making your own), it’s wise to start with simple, one-ingredient baby food. Most commercial baby food is labeled stage 1, 2, or 3 based on the texture and number of ingredients.
For instance, stage 1 baby food has the smoothest texture and typically has one ingredient, such as pureed pears. So, for your 4- to 6-month-old, you’ll want to start with stage 1 baby food.
Starting with one food at a time helps you monitor for any adverse reactions or food allergies. The American Academy of Allergy, Asthma & Immunology recommends monitoring each food for 3 to 5 days.
There isn’t really a perfect first food — the choice is yours! Some good foods to start: infant cereal (preferably oat or whole grain), meat purees such as chicken or turkey, or single-ingredient purees of fruits or veggies.
If you’re debating whether to start with fruits or veggies first, the AAP suggests that an infant’s preferences for sweets won’t budge even if veggies are introduced first. Mashed peas just don’t taste as good once you’ve had applesauce.
We chatted with pediatricians, read the research, polled real-life parents, read reviews, and used our own babies as taste testers (although we can’t say their opinions on nutritional value are very authoritative) to bring you some of the top baby food brands available.
In addition:
- We looked for foods that are certified USDA organic and have non-GMO verified ingredients.
- We focused on baby food that’s free of added sugar (but have called out one or two products that contain it).
- The baby foods on our list are free of harmful preservatives.
- We called out the brands that market their products as gluten-free and allergen-free.
All products are also vetted by our medical standards team, which evaluates brand integrity and product safety.
Reducing Exposure to Toxic Elements in Baby Foods
Three brands in this article — Gerber, Beech-Nut, and Happy Baby — were mentioned in a February 2021 Congressional Report for products containing significantly high levels of toxic heavy metals, including arsenic, lead, cadmium, and mercury. The FDA has since launched the Closer to Zero: Action Plan for Baby Foods to address exposure to toxic elements from eating baby foods.
- Best overall baby food: Beech-Nut Naturals Stage 1
- Best organic baby food pouches: Plum Organics Stage 1
- Best budget-friendly baby food: Gerber Organic 1st Foods
- Best baby food for constipation: Gerber Natural 1st Foods (Pear)
- Best organic jarred baby food: Happy Baby Organics Clearly Crafted Stage 1
- Best personalized subscription service: Cerebelly
- Best fresh baby food: Once Upon a Farm Cold-Pressed Organic Baby Food
- Best first baby cereal: Gerber Organic 1st Foods Single Grain Cereal
- Best, most interesting baby food blends: Little Spoon Complex Solids
- Best all-around clean baby food: Baby Gourmet
Best overall baby food
Beech-Nut Naturals Stage 1
This affordable baby food is an all-around fan favorite.
Beech-Nut baby foods come in recyclable glass jars and are available in both natural and organic varieties. Blends are available in every stage, from single-ingredient foods for brand-new eaters (like butternut squash and plum) to multi-food blends with chunkier textures for older babies.
The ingredients in Beech-Nut baby foods are simple, with no artificial additives. Plus, these little glass jars are available at most grocery stores, so they’re easy to find. However, while it’s great for recycling purposes, glass can be dangerous — always supervise your little one around glass.
Beech-Nut Naturals are free of genetically modified organisms (GMOs) but not certified organic (unless you shop their organics line). They contain no added sugar.
Shop now at Walmart
Best organic baby food pouches
Plum Organics Stage 1
If sustainability, organic foods, and non-GMO ingredients are important to you, Plum Organics has a great line of baby food options to try.
Their BPA-free pouches are super convenient and available in a variety of fruits, veggies, and grains for each stage of eating. These foods have no added salts or sugars, so they’re nutritious and simple for baby’s maturing digestive system. They’re also widely available and can be purchased in bulk for greater savings.
And while feeding experts definitely discourage using pouches exclusively, there’s no denying that pouches are very convenient for occasional on-the-go feedings. To make sure your baby is still progressing in their journey through solid foods, try squeezing the pouch contents into a spoon. And be sure to watch out for the small plastic caps, as they’re a choking hazard.
Plum Organics is certified organic and non-GMO, and their baby food doesn’t contain added sugar.
Shop now at Amazon
Best budget-friendly baby food
Gerber Organic 1st Foods
Gerber is the classic baby food brand, and they’ve made changes over the last few years to make their food more health-conscious (e.
g., starting an organic line). Yet they have maintained their status as one of the most affordable prepared baby food brands on the market.
They offer benefits like glass jars, organic ingredients, and a wide variety of food choices at a lower cost than some other brands on our list.
Gerber Organic is USDA organic, non-GMO, and free of added sugar.
Shop now at Walmart
Best baby food for constipation
Gerber Natural 1st Foods (Pear)
Sometimes babies get a little constipated when they’re beginning their solid food journey, especially if they’re eating a lot of dairy or iron-fortified cereal. In addition to continuing breast milk, some foods may help relieve your little one’s digestive discomfort, including all the “P” fruits.
So prunes, pears, plums, and peaches are some options to help keep tiny bowels on the move. You can find great fruit purees in any brand on our list, but one of the more cost-effective is the Gerber brand. The good news is that many babies love fruit, so it shouldn’t be too hard to get your little one to down some prunes or pears.
This product is made with non-GMO ingredients and pears grown with Clean Field Farming practices. It doesn’t contain added sugars.
Shop now at Walmart
Best organic jarred baby food
Happy Baby Organics Clearly Crafted Stage 1
Another great organic baby food option, the Happy Baby company offers their organic baby food jars at most stores — although not quite as widely as Beech-Nut and Plum Organics.
Happy Baby jars offer a wide variety of foods, from kale and mango to spinach and peaches and chia seeds. You can start with their single-ingredient jars (this is important for ruling out allergies, as well as to help baby learn to like spinach even when it’s not disguised by pears). Then, you can move on to their fruit and veggie blends as your little one grows.
High quality ingredients, creative flavors, and no artificial ingredients all make Happy Baby a solid (no pun intended) choice.
Happy Baby is USDA organic and doesn’t contain added sugars.
Shop now at Walmart
Best personalized subscription service
Cerebelly
Cerebelly allows you to personalize your subscription of baby food pouches based on your child’s age, leaning on science to determine what foods will benefit them at their stage of development.
You’ll take a quiz that asks about the current development and language cues your baby is showing (responding to their name, grasping toys, using noises to show emotion, etc.). It also asks about motor, social, and visual skills.
The results will clue you in on key nutrients that may benefit your little one and customize your baby food pouches based on this.
To boot, the brand has earned the Clean Label Project Purity Award (which evaluates products for toxins and contaminants), is certified USDA organic, and contains no added sugars.
Shop now at Cerebelly
Best fresh baby food
Once Upon a Farm Cold-Pressed Organic Baby Food
These organic, cold-pressed baby food pouches and cups are found in the refrigerated section at your grocery store (and yes, they have to be refrigerated at home).
The company also has a subscription delivery option to make baby food even more convenient for your busy schedule.
Creative names like Wild Rumpus Avocado and Magic Velvet Mango will have you smiling, and the variety of flavors will (hopefully!) appeal to your little one. Once Upon a Farm offers a variety of food stages, so you can start with their purees and move on up to their finger and toddler foods as your baby grows.
Once Upon a Farm is certified organic and non-GMO. Their products contain no added sugars and are Clean Label Project certified.
Shop now at Target
Best first baby cereal
Gerber Organic 1st Foods Single Grain Cereal
This simple cereal is a great first food for baby. You can mix this one-ingredient whole grain cereal with breast milk, formula, or water to provide your little one with some crucial nutrients (such as iron) and experience with spoons and textures.
The AAP recommends oatmeal or multigrain cereals over rice cereals, as they have a lower risk of exposure to chemicals such as arsenic (which is sometimes a concern with rice products).
As your baby gets used to other foods, you can also mix this cereal with fruit or yogurt to provide a heartier meal.
Gerber Organic is certified USDA organic and non-GMO, but this product does contain some added sugars.
Shop now at Walmart
Best, most interesting baby food blends
Little Spoon Complex Solids
Once your baby is ready for more advanced blends, Little Spoon has a unique line of complex blends that contain multiple purees as well as other seeds and grains for texture.
For example, one blend contains quinoa, butternut squash, and apple. Another contains kale, white bean, pear, basil, quinoa, and avocado oil.
Little Spoon purees use certified organic and non-GMO ingredients. They’re free of added sugar.
Shop now at Little Spoon
Best all-around clean baby food
Baby Gourmet
Baby Gourmet is another Clean Label Project Purity Award winner, which means they go above and beyond to ensure their baby food is free of harmful toxins that naturally occur in the environment.
This Canadian company is also set to donate 1 million meals to vulnerable populations by 2025. It’s founded and run by moms, which can be reassuring.
Baby Gourmet is certified organic and non-GMO by both U.S. and Canadian standards. All packaging is BPA-free. Products contain no added sugar.
Shop now at Baby Gourmet
As a general guideline, it’s a good idea to start with iron-fortified baby cereals or pureed meats if your infant is breastfed. Breastfed babies are more likely to need extra iron than formula-fed babies.
It’s also advisable to start with simple, single-ingredient purees of meat, vegetables, and fruits.
Choosing brands that are certified organic, use BPA-free materials, and are conscious of using whole food ingredients (e.g., they don’t add “extras” like salt, sugar, or corn syrup) helps ensure a healthy start for your little one.
According to the AAP, you shouldn’t give babies under age 1 cow’s milk, honey, unpasteurized dairy, or undercooked meat, as these can be an infection risk for a baby’s developing immune system.
You’ll also want to avoid foods that are hard or sharp or present a choking risk (for instance, chips, nuts, popcorn, raisins, raw apples, raw carrots, whole grapes, hot dogs). For a more comprehensive guide to which foods to give and what to avoid, check out our article on infant nutrition and starting solids.
While experts used to advise waiting to introduce highly allergenic foods (such as dairy, wheat, nuts, and eggs) until after the first year, the experts now say that delayed introduction of these foods may increase a child’s risk of food allergies. So, with the guidance of your pediatrician, go ahead and introduce those foods within the first year.
Seek immediate emergency medical attention if you notice swelling of the tongue and mouth, wheezing, or trouble breathing after your child eats certain foods
Some babies are raring to go when it comes to trying food, while others may take a little more convincing. Either way, definitely get your camera on video mode, as there are bound to be some hilarious faces and some impressive food spillage along the way.
Here are some pro tips to help make the process as smooth as possible:
- Wait until your baby shows signs of readiness for solid food.
- Keep trying. It can take 5 to 10 exposures for a baby to accept a new food.
- Make it fun and silly.
- Cook and eat as a family as much as possible.
- Let your baby play with the spoon and even the food! While incredibly messy, this helps them get comfortable with the textures, smells, and tastes of new foods.
- Talk with your pediatrician if you have any questions or concerns. They’re a great resource and want to help you grow a happy, healthy baby.
What’s the best baby food for growth and weight gain?
If your baby is under 6 months and breastfeeding, it’s recommended that you stick to that exclusively for 6 months. When you’re ready to introduce solids after 6 months, it should be in addition to breastfeeding and formula, not as a replacement.
If your baby is formula-fed, they may begin eating solids sooner than 6 months.
While no one specific food is recommended, a variety of foods and colors is best, including meats, vegetables, and fruits. One of the key foods that can help with growth and weight gain is avocados (high in healthy fats and fiber but low in sugar).
Always discuss your baby’s dietary changes with your pediatrician and attend regular checkups to monitor growth.
What’s the easiest food for babies to digest?
Just like adults, babies do best with regular bowel movements. If they’re having a hard time with this, oatmeal is one food known to be easy to digest and promote regularity, as it contains higher amounts of dietary fiber.
It may also help to focus on quantity. Try feeding your baby smaller meals more often, rather than fewer larger meals. This may be easier on their system and allow them to digest foods more easily.
What’s the best baby food to start with?
Mashed banana and avocado are some of the most popular solids to start with. Soft, ground oatmeal is also great.
When it comes to fruit and vegetable purees, focus on variety, but don’t overdo it with those that are naturally high in sugar (such as berry purees).
Most importantly, at 6 months old, all foods should still be pureed and cooked. Once your baby is 9 months old and older, you can start to introduce vegetables cut into pieces. The only other no-no is honey, which they shouldn’t have until they’re over a year old.
It can feel like a lot of pressure to choose the best nutrition for your child, especially when trying to capitalize on the years before they start demanding chicken nuggets and ice cream. But there are a lot of great, healthy options available in 2022.
Whether you choose to make your own baby food, buy jars or pouches, or use a baby food subscription service, there are a number of resources to help you feed your baby.
Jars, Pouches, Organic, and More
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.
Healthline only shows you brands and products that we stand behind.
Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:
- Evaluate ingredients and composition: Do they have the potential to cause harm?
- Fact-check all health claims: Do they align with the current body of scientific evidence?
- Assess the brand: Does it operate with integrity and adhere to industry best practices?
We do the research so you can find trusted products for your health and wellness.
Read more about our vetting process.After months of breastfeeding or bottle-feeding, it can be surprising to realize that your still-tiny baby is actually ready for “real” food. This exciting (albeit messy!) transition may be a little bittersweet and can feel overwhelming, especially considering the numerous baby food options available in 2022.
We’ve rounded up some of this year’s best baby foods to help you get started on the right foot — er, spoon.
Both the World Health Organization and the American Academy of Pediatrics (AAP) recommend exclusively breastfeeding babies for the first 6 months of life. Formula-fed infants are ready to start solid foods when they start showing signs that they’re ready.
In some cases, you may start solids around 4 or 5 months, but it’s best to discuss this with your pediatrician. If your doctor doesn’t have a different recommendation, most babies are ready to start soft or pureed foods by the time they’re about 6 months old.
If you’re picking commercially prepared baby food (versus making your own), it’s wise to start with simple, one-ingredient baby food. Most commercial baby food is labeled stage 1, 2, or 3 based on the texture and number of ingredients.
For instance, stage 1 baby food has the smoothest texture and typically has one ingredient, such as pureed pears.
So, for your 4- to 6-month-old, you’ll want to start with stage 1 baby food.
Starting with one food at a time helps you monitor for any adverse reactions or food allergies. The American Academy of Allergy, Asthma & Immunology recommends monitoring each food for 3 to 5 days.
There isn’t really a perfect first food — the choice is yours! Some good foods to start: infant cereal (preferably oat or whole grain), meat purees such as chicken or turkey, or single-ingredient purees of fruits or veggies.
If you’re debating whether to start with fruits or veggies first, the AAP suggests that an infant’s preferences for sweets won’t budge even if veggies are introduced first. Mashed peas just don’t taste as good once you’ve had applesauce.
We chatted with pediatricians, read the research, polled real-life parents, read reviews, and used our own babies as taste testers (although we can’t say their opinions on nutritional value are very authoritative) to bring you some of the top baby food brands available.
In addition:
- We looked for foods that are certified USDA organic and have non-GMO verified ingredients.
- We focused on baby food that’s free of added sugar (but have called out one or two products that contain it).
- The baby foods on our list are free of harmful preservatives.
- We called out the brands that market their products as gluten-free and allergen-free.
All products are also vetted by our medical standards team, which evaluates brand integrity and product safety.
Reducing Exposure to Toxic Elements in Baby Foods
Three brands in this article — Gerber, Beech-Nut, and Happy Baby — were mentioned in a February 2021 Congressional Report for products containing significantly high levels of toxic heavy metals, including arsenic, lead, cadmium, and mercury. The FDA has since launched the Closer to Zero: Action Plan for Baby Foods to address exposure to toxic elements from eating baby foods.
- Best overall baby food: Beech-Nut Naturals Stage 1
- Best organic baby food pouches: Plum Organics Stage 1
- Best budget-friendly baby food: Gerber Organic 1st Foods
- Best baby food for constipation: Gerber Natural 1st Foods (Pear)
- Best organic jarred baby food: Happy Baby Organics Clearly Crafted Stage 1
- Best personalized subscription service: Cerebelly
- Best fresh baby food: Once Upon a Farm Cold-Pressed Organic Baby Food
- Best first baby cereal: Gerber Organic 1st Foods Single Grain Cereal
- Best, most interesting baby food blends: Little Spoon Complex Solids
- Best all-around clean baby food: Baby Gourmet
Best overall baby food
Beech-Nut Naturals Stage 1
This affordable baby food is an all-around fan favorite.
Beech-Nut baby foods come in recyclable glass jars and are available in both natural and organic varieties. Blends are available in every stage, from single-ingredient foods for brand-new eaters (like butternut squash and plum) to multi-food blends with chunkier textures for older babies.
The ingredients in Beech-Nut baby foods are simple, with no artificial additives. Plus, these little glass jars are available at most grocery stores, so they’re easy to find. However, while it’s great for recycling purposes, glass can be dangerous — always supervise your little one around glass.
Beech-Nut Naturals are free of genetically modified organisms (GMOs) but not certified organic (unless you shop their organics line). They contain no added sugar.
Shop now at Walmart
Best organic baby food pouches
Plum Organics Stage 1
If sustainability, organic foods, and non-GMO ingredients are important to you, Plum Organics has a great line of baby food options to try.
Their BPA-free pouches are super convenient and available in a variety of fruits, veggies, and grains for each stage of eating. These foods have no added salts or sugars, so they’re nutritious and simple for baby’s maturing digestive system. They’re also widely available and can be purchased in bulk for greater savings.
And while feeding experts definitely discourage using pouches exclusively, there’s no denying that pouches are very convenient for occasional on-the-go feedings. To make sure your baby is still progressing in their journey through solid foods, try squeezing the pouch contents into a spoon. And be sure to watch out for the small plastic caps, as they’re a choking hazard.
Plum Organics is certified organic and non-GMO, and their baby food doesn’t contain added sugar.
Shop now at Amazon
Best budget-friendly baby food
Gerber Organic 1st Foods
Gerber is the classic baby food brand, and they’ve made changes over the last few years to make their food more health-conscious (e.
g., starting an organic line). Yet they have maintained their status as one of the most affordable prepared baby food brands on the market.
They offer benefits like glass jars, organic ingredients, and a wide variety of food choices at a lower cost than some other brands on our list.
Gerber Organic is USDA organic, non-GMO, and free of added sugar.
Shop now at Walmart
Best baby food for constipation
Gerber Natural 1st Foods (Pear)
Sometimes babies get a little constipated when they’re beginning their solid food journey, especially if they’re eating a lot of dairy or iron-fortified cereal. In addition to continuing breast milk, some foods may help relieve your little one’s digestive discomfort, including all the “P” fruits.
So prunes, pears, plums, and peaches are some options to help keep tiny bowels on the move. You can find great fruit purees in any brand on our list, but one of the more cost-effective is the Gerber brand. The good news is that many babies love fruit, so it shouldn’t be too hard to get your little one to down some prunes or pears.
This product is made with non-GMO ingredients and pears grown with Clean Field Farming practices. It doesn’t contain added sugars.
Shop now at Walmart
Best organic jarred baby food
Happy Baby Organics Clearly Crafted Stage 1
Another great organic baby food option, the Happy Baby company offers their organic baby food jars at most stores — although not quite as widely as Beech-Nut and Plum Organics.
Happy Baby jars offer a wide variety of foods, from kale and mango to spinach and peaches and chia seeds. You can start with their single-ingredient jars (this is important for ruling out allergies, as well as to help baby learn to like spinach even when it’s not disguised by pears). Then, you can move on to their fruit and veggie blends as your little one grows.
High quality ingredients, creative flavors, and no artificial ingredients all make Happy Baby a solid (no pun intended) choice.
Happy Baby is USDA organic and doesn’t contain added sugars.
Shop now at Walmart
Best personalized subscription service
Cerebelly
Cerebelly allows you to personalize your subscription of baby food pouches based on your child’s age, leaning on science to determine what foods will benefit them at their stage of development.
You’ll take a quiz that asks about the current development and language cues your baby is showing (responding to their name, grasping toys, using noises to show emotion, etc.). It also asks about motor, social, and visual skills.
The results will clue you in on key nutrients that may benefit your little one and customize your baby food pouches based on this.
To boot, the brand has earned the Clean Label Project Purity Award (which evaluates products for toxins and contaminants), is certified USDA organic, and contains no added sugars.
Shop now at Cerebelly
Best fresh baby food
Once Upon a Farm Cold-Pressed Organic Baby Food
These organic, cold-pressed baby food pouches and cups are found in the refrigerated section at your grocery store (and yes, they have to be refrigerated at home).
The company also has a subscription delivery option to make baby food even more convenient for your busy schedule.
Creative names like Wild Rumpus Avocado and Magic Velvet Mango will have you smiling, and the variety of flavors will (hopefully!) appeal to your little one. Once Upon a Farm offers a variety of food stages, so you can start with their purees and move on up to their finger and toddler foods as your baby grows.
Once Upon a Farm is certified organic and non-GMO. Their products contain no added sugars and are Clean Label Project certified.
Shop now at Target
Best first baby cereal
Gerber Organic 1st Foods Single Grain Cereal
This simple cereal is a great first food for baby. You can mix this one-ingredient whole grain cereal with breast milk, formula, or water to provide your little one with some crucial nutrients (such as iron) and experience with spoons and textures.
The AAP recommends oatmeal or multigrain cereals over rice cereals, as they have a lower risk of exposure to chemicals such as arsenic (which is sometimes a concern with rice products).
As your baby gets used to other foods, you can also mix this cereal with fruit or yogurt to provide a heartier meal.
Gerber Organic is certified USDA organic and non-GMO, but this product does contain some added sugars.
Shop now at Walmart
Best, most interesting baby food blends
Little Spoon Complex Solids
Once your baby is ready for more advanced blends, Little Spoon has a unique line of complex blends that contain multiple purees as well as other seeds and grains for texture.
For example, one blend contains quinoa, butternut squash, and apple. Another contains kale, white bean, pear, basil, quinoa, and avocado oil.
Little Spoon purees use certified organic and non-GMO ingredients. They’re free of added sugar.
Shop now at Little Spoon
Best all-around clean baby food
Baby Gourmet
Baby Gourmet is another Clean Label Project Purity Award winner, which means they go above and beyond to ensure their baby food is free of harmful toxins that naturally occur in the environment.
This Canadian company is also set to donate 1 million meals to vulnerable populations by 2025. It’s founded and run by moms, which can be reassuring.
Baby Gourmet is certified organic and non-GMO by both U.S. and Canadian standards. All packaging is BPA-free. Products contain no added sugar.
Shop now at Baby Gourmet
As a general guideline, it’s a good idea to start with iron-fortified baby cereals or pureed meats if your infant is breastfed. Breastfed babies are more likely to need extra iron than formula-fed babies.
It’s also advisable to start with simple, single-ingredient purees of meat, vegetables, and fruits.
Choosing brands that are certified organic, use BPA-free materials, and are conscious of using whole food ingredients (e.g., they don’t add “extras” like salt, sugar, or corn syrup) helps ensure a healthy start for your little one.
According to the AAP, you shouldn’t give babies under age 1 cow’s milk, honey, unpasteurized dairy, or undercooked meat, as these can be an infection risk for a baby’s developing immune system.
You’ll also want to avoid foods that are hard or sharp or present a choking risk (for instance, chips, nuts, popcorn, raisins, raw apples, raw carrots, whole grapes, hot dogs). For a more comprehensive guide to which foods to give and what to avoid, check out our article on infant nutrition and starting solids.
While experts used to advise waiting to introduce highly allergenic foods (such as dairy, wheat, nuts, and eggs) until after the first year, the experts now say that delayed introduction of these foods may increase a child’s risk of food allergies. So, with the guidance of your pediatrician, go ahead and introduce those foods within the first year.
Seek immediate emergency medical attention if you notice swelling of the tongue and mouth, wheezing, or trouble breathing after your child eats certain foods
Some babies are raring to go when it comes to trying food, while others may take a little more convincing. Either way, definitely get your camera on video mode, as there are bound to be some hilarious faces and some impressive food spillage along the way.
Here are some pro tips to help make the process as smooth as possible:
- Wait until your baby shows signs of readiness for solid food.
- Keep trying. It can take 5 to 10 exposures for a baby to accept a new food.
- Make it fun and silly.
- Cook and eat as a family as much as possible.
- Let your baby play with the spoon and even the food! While incredibly messy, this helps them get comfortable with the textures, smells, and tastes of new foods.
- Talk with your pediatrician if you have any questions or concerns. They’re a great resource and want to help you grow a happy, healthy baby.
What’s the best baby food for growth and weight gain?
If your baby is under 6 months and breastfeeding, it’s recommended that you stick to that exclusively for 6 months. When you’re ready to introduce solids after 6 months, it should be in addition to breastfeeding and formula, not as a replacement.
If your baby is formula-fed, they may begin eating solids sooner than 6 months.
While no one specific food is recommended, a variety of foods and colors is best, including meats, vegetables, and fruits. One of the key foods that can help with growth and weight gain is avocados (high in healthy fats and fiber but low in sugar).
Always discuss your baby’s dietary changes with your pediatrician and attend regular checkups to monitor growth.
What’s the easiest food for babies to digest?
Just like adults, babies do best with regular bowel movements. If they’re having a hard time with this, oatmeal is one food known to be easy to digest and promote regularity, as it contains higher amounts of dietary fiber.
It may also help to focus on quantity. Try feeding your baby smaller meals more often, rather than fewer larger meals. This may be easier on their system and allow them to digest foods more easily.
What’s the best baby food to start with?
Mashed banana and avocado are some of the most popular solids to start with. Soft, ground oatmeal is also great.
When it comes to fruit and vegetable purees, focus on variety, but don’t overdo it with those that are naturally high in sugar (such as berry purees).
Most importantly, at 6 months old, all foods should still be pureed and cooked. Once your baby is 9 months old and older, you can start to introduce vegetables cut into pieces. The only other no-no is honey, which they shouldn’t have until they’re over a year old.
It can feel like a lot of pressure to choose the best nutrition for your child, especially when trying to capitalize on the years before they start demanding chicken nuggets and ice cream. But there are a lot of great, healthy options available in 2022.
Whether you choose to make your own baby food, buy jars or pouches, or use a baby food subscription service, there are a number of resources to help you feed your baby.
The best milk formulas for newborns
There is no doubt that the ideal food for a newborn baby is breast milk. However, there are a lot of mothers who are forced to switch to artificial feeding for one reason or another.
In such a situation, it is very important to choose a good mixture for the newborn, which will suit him according to all requirements. So that you can better navigate the range of baby food, we have prepared for you a rating of the best baby formulas for newborns based on the reviews and recommendations of many mothers. 9Ol000
It is very important to remember that before making a choice, you should always consult with your pediatrician, who is more than anyone else competent in this matter, and perfectly knows all the best manufacturers of infant formula on the market.
Best goat milk formula
This version of baby food appeared on the domestic market not so long ago, but has already gained great popularity.
This is due to the theory that goat's milk is absorbed by an immature child's body more easily than cow's milk and is equivalent in its properties to mother's breast milk. It is also suitable for feeding newborns who are allergic to cow's milk. At the same time, the choice of mothers who decide to switch to such a product is small - there are only 4 similar brands on the market, which will be described in detail.
1. Kabrita
Highly adapted mixture from the Netherlands, made from natural farm goat milk. Kabrita® is today considered the best and most advanced goat formula.
Firstly, the mixture is enriched with the most valuable goat milk whey (63%), and its protein content is balanced (1.3 g per 100 ml of the finished mixture), which makes it gentle on the baby's health.
Second, the unique Digest X® fat complex with a high (42%) triglyceride content, similar to breast milk fats, helps to facilitate digestion, reduce constipation and improve the intestinal microflora.
And thirdly, in addition to traditional omega-3 and omega-6 fatty acids, the composition includes pro- and prebiotics that help digestion and the formation of immunity.
The benefits described above are very important for baby nutrition, especially in the first months after birth. According to the reviews of numerous mothers, Kabrita is the best goat milk mixture that helps digestion and saturates the child very well, providing a good night's sleep, and therefore rest for the mother.
Advantages:
- The ratio of serum to the casein 63:37, as in breast milk
- , the rich and useful composition
- without palm oil
- Positively affects the digestion and dream of babies
Disadvantages: 9000
2. Nanny
A New Zealand product that is rightfully considered the best goat milk formula. Its main difference from the products of other brands is the high content of casein proteins, which are easier to digest for an immature organism.
Another feature is the absence of additional processing of milk, which ensures maximum preservation of its useful qualities. In addition, the product of this brand does not contain palm oil. All this together ensures a minimal risk of allergies, which is very important when it comes to a newborn baby.
Values:
3. Mamaco
9000 9000. from the Spanish manufacturer contains casein and whey proteins in equal proportions. The product did not have time to gain great popularity, as it appeared on the shelves relatively recently. However, mothers who have tried it note that milk based on it has a pleasant sweet taste that children like. The statistics of allergic reactions is also minimal.Values:
- The proportional ratio of serum and casein proteins
- is saturated with prebiotics
Disadvantages:
- It is difficult to find (not sold in all stores)
4.
MDMIL SP KOZOKA SP KOZOKA SP KOZOKA SP KOZOCHA An infant formula with a good composition, co-produced by Switzerland and Spain. Unlike other brands of baby food, the saturation of milk with proteins and salts is within the normal range (in other products it either exceeds the permissible limits or is at their upper limit). This optimal combination avoids unnecessary stress on such children's organs as the intestines and kidneys. In addition, here the ratio of omega acids is closest to breast milk, which positively affects the development of the children's nervous system. Values:
- The best composition with the minimum risk of allergies
- Normalization of the chair and the absence of colic when used
Disocations:
- High price
It is important to know! Never store dry mix in the open, as the air contains microorganisms that can also get into the food.
We recommend watching the Test Purchase video about infant formula!
The best baby formula for newborns adapted (as close as possible to breast milk)
The main feature of such nutrition is the minimum amount of casein protein, which causes difficulties for some babies in digestion and is poorly absorbed. As part of an adapted diet, an increased content of albumins and globulins, which brings its characteristics as close as possible to breast milk. This means that these foods contain virtually no ingredients that can cause digestive difficulties, which is ideal for an infant. It is from this line that you should choose food in the first months after the birth of the baby, so that there is no allergy.
1. Nutrilon
The best infant formula according to most mothers for many years. It has the optimal ratio of vegetable fatty acids with minerals and vitamins. In addition, there is a high level of absorption of nutrients, a proportional ratio of phosphorus and calcium.
In its composition, Nutrilon is also as close as possible to breast milk, which is very important for the child.
Advantages:
- good composition
- High digestibility by the children's body
- is easy to find in the supermarket
Disadvantages:
- A
2. Nan
not only one of the best milk mixtures for the newborn, but also one of the most delicious most delicious . It dissolves quickly when cooked, saturates the baby well. The optimal amount of prebiotics and probiotics ensures the smooth functioning of the intestines, as well as an increase in its protective properties. It has a beneficial effect on the brain, nervous system and eyesight of a little man.
DPCs:
- Content of all the necessary components in sufficient quantities and ratio of
- Positive effect on the work of the body as a whole
- Ease of storage
- is easy to find in any supermarket
Disadvantages:
- High cost high
3.
Nestozhen
High quality budget option for baby food. Contains vitamins and minerals, but their amount is less than in more expensive brands. There is no fish oil, which is necessary for the harmonious development of the nervous system. But it is a mixture without palm oil. Despite the fact that this type of oil is considered an excellent source of fat in Western countries, for many Russian mothers its absence is a significant argument in favor of this product. There is also a sufficient amount of lactobacilli, prebiotics and other important trace elements.
Values:
- acceptable cost of
- LOWTS PALLAM
- Excellent composition
Disues:
- Lack of some important microelements consisting of
It is very important to strictly comply with the rules the process of feeding a baby with formula milk. Baby bottles that are not washed in time are an ideal place for the development and reproduction of pathogenic bacteria.
If you do not boil such a bottle, but simply rinse it and pour a new portion of food into it, the child may vomit, and you may think that this mixture is not suitable for the baby.
The best infant formula for premature babies
Premature babies need special care and attention. An organism that has not had time to fully form and prepare for birth is especially sensitive. Therefore, for their nutrition, you need to choose special children's products that fully meet the needs of the little man. They take into account all the features of such fragile babies: the use of proteins that are easily digested, the increased content of vitamins and trace elements, the increase in the energy value of the product for faster weight gain. Also, this line is recommended to reduce the risk of allergic reactions.
1. NUTRILON PRE
Infant formula with bifidobacteria and reduced lactose. The percentage of whey milk is the highest here, which brings it as close as possible to breast milk.
Enriched with polyunsaturated fatty acids, vital vitamins and microelements.
Advantages:
- optimal composition especially for premature babies
- minimal risk of allergies and other negative reactions
- as close as possible to breast milk
Disadvantages:
- high cost
2. SIMILAC (ABBOTT) NEOSCHUR
It practically does not contain lactose, instead maltodextrin is used, which provides not only a sweet taste of the product, but also a high energy value that contributes to rapid weight gain. This indicator is very important for this category of children's products. In addition, it is perfect for children suffering from increased gas formation and colic, due to the minimal burden on the digestive system. It does not contain palm oil, but there is a special herbal complex that helps to get rid of constipation and soften the stool.
Values:
- Composition, taking into account all the characteristics of the body of a premature baby
- Lack of palm oil
- is perfectly absorbed by the children's weak organism
Disocations:
and good If you are forced to switch to artificial feeding, it is not necessary to buy the most expensive formulas. In fact, products that are produced in our country meet all the requirements of quality standards at an affordable cost. Most moms find they are best suited for babies from 12 months, but they are also designed for babies from birth. Below we will consider the leaders of children's dairy products that are produced in the country.
1. Malyutka
One of the most popular brands of Dutch quality baby food produced in Russia. Contains all the necessary vitamins and minerals, prebiotics and fatty acids. Can be given to a healthy full-term baby from birth. And if you are wondering which formula to choose from 6 months, when the transition to the next stage of development occurs, this is one of the best options. According to the reviews of mothers, who at first gave the baby more expensive food, they switch to Baby without difficulty, as the children like its sweetish taste.
A great option for those parents who want to save on price, not quality.
DPCs:
- The optimal ratio of the cost of the product and its quality
- Affairs (in almost all stores)
- acceptable price
Disadvantages:
A good mixture from a domestic manufacturer at an affordable price. Enriched with all the necessary minerals and vitamins, suitable from the first days for healthy babies born on time. Contains a special vitamin complex designed to strengthen children's immunity and have a beneficial effect on the growth and overall development of the baby.
DPCs:
- Available cost
- Good composition
Disocations:
- A
We recommend that an interesting video about what children's mixtures are and which of them are the very most quality!
Which infant formula should I choose for my newborn?
With so many brands of baby food on the shelves, choosing a formula for a newborn baby is quite difficult. In order not to make a mistake when making a decision, pay attention to the following criteria:
- general composition
- percentage of lactose (the less, the better)
- percentage of whey milk
- specific features for a particular brand
- recommendations for use (for which category of children it is intended)
since milk nutrition ends very quickly and you need to buy it quite often. Here you should come to the optimal ratio of price and quality by choosing which milk formula from birth is best for your child and will not hit the family budget too much. But at the same time, you should not overpay for a brand and convenient packaging (mixtures at a budget price in cardboard packaging can easily be stored in ordinary glass jars with a lid).
In addition, be sure to consider when choosing which mixture is best for the development of the child, it is decided exclusively together with the pediatrician, who will give important advice based on the characteristics of the baby's body. Moreover, if the mixture does not fit, do not immediately panic. Despite the general principle of production, all brands of infant formula have their own characteristics, to which the body of a little man must get used, and this takes time. Therefore, everything new should be tried very carefully, introducing the product gradually. The first time you should give the minimum amount of milk, carefully observing the reaction of the child's body. In the absence of warning signs, the portion is gradually increased until there is a complete transition to a new product.
Therefore, the answer to the question of which infant formula is best for a newborn is decided on an individual basis, taking into account many criteria and careful observation of the child.
Baby food for babies: how to choose the best formula
Glinskikh Elena
Published: 01/15/2023
Reading time:
775
Everyone knows that the best baby food for babies is mother's milk. However, situations in life are different, and sometimes a mother is forced to look for a substitute for milk for her child. And then the question sharply arises before her: what kind of baby food is best for babies?
How to choose baby food?
So, the most suitable mixture for babies is the so-called adapted, that is, as close as possible in composition to breast milk.
However, at present, the vast majority of milk formulas in Russia are adapted, so the choice of baby food can be very difficult. That is why competent pediatricians help mothers with this issue, telling what they should pay attention to first of all.
Important factors to consider when choosing food for babies:
- age;
- type of food - completely artificial or a combination of infant formula and breast milk;
- mix composition.
Composition of baby food for newborns
Before purchasing infant formula, it is very important to carefully study its composition. It must contain:
- main nutritional components - proteins, fats and carbohydrates;
- vitamins and trace elements;
Additional nutritional components for infants
In addition to the above mandatory components, baby food may contain additional components that bring infant milk formula closer in composition to breast milk:
- omega-3 and omega-6 fatty acids probiotics to improve intestinal microflora;
Infant formula containing these ingredients is called highly adapted. These include products from the Nutrilak Premium line.
Nutrilak baby formulas also do not include rapeseed and palm oil, which makes them as comfortable as possible for the digestion of babies
Digestive problems in newborns. How to help the baby?
Author of article
Glinskikh Elena
Pediatrician
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Contents of the article
- How to choose baby food?
- Composition of baby food for newborns
- Infant nutrition supplements
- Digestive problems in newborns.
