Can food stamps buy baby formula

Can You Buy Formula With An EBT Card?

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In recent times, many of us have been hit with unprecedented financial hardships. If you have applied to receive government benefits for the first time, you may find that knowing which foods you can and can’t buy can be complicated. For instance, can you buy formula with an EBT card? 

If you have SNAP benefits, you can use that program to buy formula, as well as baby food and other eligible items. Read on to learn more about EBT benefits and what you can and can’t buy with your EBT card.

What Is the SNAP Program?

Before we dive into why you can purchase formula with your EBT card, let’s talk about the SNAP program. The Supplemental Nutritional Assistance Program (SNAP) was founded in 1933 as part of the Agricultural Adjustment Act. It’s a program designed to help low-income people afford the food they need to survive.

Chances are you’ve heard of the SNAP program before, and if you’re old enough, you may even know it as food stamps. When the program first began, people would receive paper stamps they could exchange for food at the grocery store. However, since many people wound up trading or selling these stamps for other needs, the government shifted to an electronic card system.

How Does It Connect to an EBT Card?

When the government phased out the old paper food stamps, they introduced the EBT card. Your electronic benefit transfer (EBT) card is your ticket to accessing your SNAP benefits. You can use it much like a credit or debit card at the store to purchase needed food items.

Your EBT card will have a certain amount of “stamp money” loaded onto it that you can use for food. Unlike other federal benefit programs, this card does not give you direct cash you can spend on anything you need. Instead, it limits which items you can purchase with this card, and you can only use it to buy food items.

Are There Purchase Limits for Formula?

Because formula is considered a direct source of nutrition for infants, it is one of the items eligible for purchase with an EBT card. However, some items come with limits on how many you can buy each month or in one trip. Are there such buying limits in place for baby formula? 

Luckily, there are no purchase amount limits for formula, so you can get as much as you need. The only limit is the amount of money you have on your EBT card. If possible, it’s a good idea to budget your monthly assistance amount to ensure everyone in your family, including your baby, has food to eat.

Can You Purchase Other Baby Food?

Formula is an important part of the SNAP program eligibility, but what do you do once your baby gets older? They can’t keep drinking formula forever, but they may not yet be ready to move on to solid foods. Will your EBT card work for purchasing pre-made baby food and other transitional foods?

Baby food and other such essentials also fall under the nutrition category of SNAP benefits. You can use your EBT card to purchase jars of baby food, baby cereals, oatmeal, or other such foods. You may also be able to use this card to purchase juice and certain other drinks for small children.

Can You Buy Other Baby Products?

If you’re struggling financially, knowing you can feed your baby with SNAP benefits can be a huge load off. But there are many other expenses associated with raising a child—medical expenses, toys, clothes, and diapers, to name a few. In fact, the average parent spends nearly $1,000 a year on diapers alone.

Unfortunately, these other items do not fall under the nutritional requirements for SNAP benefits. You can’t purchase them using an EBT card without facing serious consequences. But later on, we’ll discuss some ways you may be able to get help buying diapers and other such necessities.

Eligibility for SNAP

Eligibility for SNAP benefits will vary from state to state, so you must check on your particular state’s guidelines. In general, these guidelines are usually based on total household incomes rather than individual incomes. They will also depend largely on how many people, including children, depend on you financially.

To determine your eligibility, a member of your household must contact the SNAP office in your state.

What You Can Purchase With an EBT Card

In general, EBT cards are meant to help you and your family purchase food only, not other necessities. This food does not have to be healthy or meet certain requirements; it must only be intended for your family to consume directly. Processed food, snacks, candy, and sweets are all eligible for EBT card purchases, though they are not the best choice. 

You can also use your EBT card to purchase seeds that will be used to grow food for your family. Starting a garden can be a great way to supplement your food resources, especially if you harvest seeds from the food you grow. Your garden can even help others in your community get the nutrition they need.

EBT Card Limitations

There are a variety of essentials that don’t fall under the SNAP benefits program. For instance, you can’t use your EBT card to buy toilet paper, cleaning supplies, or medicines. You also can’t use your EBT card to buy premade hot foods at stores, such as a burger from the fast-food restaurant in the grocery store.

Unfortunately, SNAP benefits also do not cover pet food, though there are other ways to help keep your best friend fed. And you may not be surprised to learn that alcohol and tobacco aren’t eligible for purchase with your EBT card. If you or someone in your family struggles with an addiction to these substances, there are programs that can help you.

Where You Can Use an EBT Card

EBT cards are accepted at stores in all fifty states and U.S. territories like Puerto Rico and the Virgin Islands. Most standard grocery stores and convenience stores participate in the SNAP program and will accept an EBT card. However, it’s always a good idea to check with a new store to make sure they’ll accept your card before you begin shopping, especially if it’s a small business. 

There are some farmer’s markets that also accept EBT cards. This can be a great way to get your family fresh fruits and vegetables from local sources without having to turn to your local big-box retailer. You may also be able to get seeds and gardening advice from your local farmer’s market vendors, so be sure to check for when and where they set up. 

Cautions When Using an EBT Card

When you’re shopping, it’s natural to throw all your items such as food and other necessities into the basket together and then put them on the conveyor belt without thinking. However, your EBT card will only cover those items in your cart that qualify for the program.

Aid for Diapers and Baby Products

So what do you do if you have to buy diapers, but you can barely afford to keep a roof over your baby’s head, and you rely on SNAP benefits to keep them fed? If your child is enrolled in an Early Head Start or Head Start program, they should receive diapers while at the program. If you receive TANF benefits, you can also use that money to purchase diapers.

Some community programs work to provide diapers and other such necessities for families in need. There is also a bill in Congress that would help provide diapers to families all across the country. Talk to your local representatives about whether such a program is available in your community, and ask your national representatives to vote yes on HR1846.

Answer, “Can You Buy Formula with an EBT Card?”

Trying to keep your family fed can be a challenge, especially in times like this. Luckily, the answer to the question, “Can you buy formula with an EBT card?” is yes. Formula and other food products that will provide nutrition for your children are eligible for the program. 

If you qualify for SNAP benefits, you may also qualify for free Lifeline phone service. Apply now and start getting the help you need to stay connected.

If you’re looking for more information on how to get resources for your baby on a tight budget, click here.

Can You Buy Baby Formula with Food Stamps?

Can you buy baby formula with food stamps? If you’ve applied to receive these benefits for the very first time, then you may not understand exactly what you can and cannot buy with EBT. After all, the program rules can be very confusing.

Fortunately, the answer is YES! You can use EBT benefits to purchase baby formula, baby food and other eligible items. We’ve even found some great ways to help you save money when you purchase these items with EBT.

Let’s review the answers to some commonly asked questions about buying baby food with EBT.

Can you buy baby formula with food stamps?

Where can I buy formula with EBT?

What formula brands can I buy with food stamps?

How do I purchase baby formula with food stamps?

Are there purchase limits on buying formula with EBT?

Can I purchase other baby food with EBT?

Can you buy baby formula with food stamps in all states?

How can I save money when I buy baby formula with food stamps?

Are there other programs that can help with formula?

Can I buy diapers with EBT?

Don’t forget that you can get freebies with SNAP!

What is SNAP?

What is EBT?

Am I eligible for SNAP?

Still wondering “Can you buy baby formula with food stamps?”

Can you buy baby formula with food stamps?

YES! The USDA has stated that you can purchase baby formula, infant cereal, juice, and other items with food stamps. We’ll even show you how to save money on formula when you shop with EBT!

Where can I buy formula with EBT?

Not all retailers are set up to accept EBT benefits, so it’s important to make sure that you are shopping at an EBT-approved retailer.

You can usually count on the major big box stores like Walmart, Target, Fred Meyer to accept EBT for formula purchases.

Almost all major grocery stores are set up to accept EBT for formula purchases as well. These stores include Kroger, Publix, Aldi, Hy-Vee, Albertsons, Safeway, Fred Meyer, Piggly Wiggly, Winn Dixie and others.

Many smaller stores, including gas stations and convenience stores, are also set up to accept EBT. However, you need to check with the retailer before you try to buy formula there.

What formula brands can I buy with food stamps?

You can buy any brand or size of baby formula with food stamps! Unlike WIC, there are no restrictions regarding the container size or the brands. This is very helpful for families with a baby who has an allergy or sensitivity.

With SNAP benefits, you can purchase these brands and more:

  • Enfamil (all varieties)
  • Gerber
  • Similac (all varieties)
  • Kirkland Signature
  • Parent’s Choice
  • Member’s Mark
  • Nestle

How do I purchase baby formula with food stamps?

Food stamps covers formula like any other EBT-eligible purchase. You’ll simply ring up the formula with the rest of your purchase, and the available balance on your EBT card will cover the cost of the formula as well. It’s so easy!

Are there purchase limits on buying formula with EBT?

It depends on where you shop and how much money you have left on your EBT card. The USDA does not place limits on how much formula you can buy with food stamps, but some retailers may have enacted limits due to product shortages or other reasons.

Can I purchase other baby food with EBT?

YES! The USDA has stated that you can use SNAP EBT funds to purchase baby formula, baby food, infant cereals, juice and other eligible food items. If the food is meant for human consumption and has a nutrition facts label, it is usually EBT eligible.

Can you buy baby formula with food stamps in all states?

YES! It does not matter what state you live in. The USDA rules are decided at the federal level, which means that they apply in every single US state and territory.

How can I save money when I buy baby formula with food stamps?

There are a few great ways that you can save money on baby formula.

First, shop at a bulk retailer. Warehouses like Costco and Sam’s Club are set up to accept EBT and they often sell formula in larger quantities for lower prices. This is a great way to save money on formula! When my babies were young, I relied on Costco’s Kirkland Signature baby formula because it was so much cheaper than name brands.

Second, use coupons! You can use coupons when you shop with food stamps, although you may end up paying a small amount of tax in cash after your purchase. Even though you may need to keep some change to pay that fee, it’s still a great way to save money overall.

Third, look for rebates on apps like Ibotta! You may not save money upfront, but these rewarded shopping apps will give you cash back on you purchases. In fact, many of our readers use Ibotta to get cash back on their EBT purchases!

Are there other programs that can help with formula?

Yes! There are other programs that can help you afford baby formula. One of these is WIC, or Women Infants and Children. Over 53% of infants in the United States qualify for this program, but it is a bit more complicated than SNAP. This program only covers certain brands and sizes, so it’s a bit harder to use and it doesn’t always account for picky babies or babies with allergies. Learn more here.

You may also be able to receive help with formula from your local food bank or pregnancy resource center as well.

Can I buy diapers with EBT?

It’s complicated. There are two sides to EBT: SNAP benefits for food and TANF benefits for cash. If you get cash benefits on your EBT card, you can use those to buy diapers and other non-food essentials.

Unfortunately, you cannot buy diapers with SNAP or food stamps money. However, many of our readers use this clever trick to get cash back on their food stamps purchases so that they can afford diapers and other non-food essentials.

Don’t forget that you can get freebies with SNAP!

If you have SNAP benefits, then you need to know about this! We’ve found around 1,000 discounts and freebies for people who have EBT cards. You could be saving money on everything from Amazon Prime to zoo admission. Here’s the list of EBT freebies and deals.

What is SNAP?

The Supplemental Nutrition Assistance Program (SNAP) is a program that provides monthly food benefits to low income households. Eligible households receive monthly payments on a debit-like EBT card, which they can use to purchase food from their local grocery stores, farmer’s markets and other stores that accept EBT.

What is EBT?

A lot of people think EBT and SNAP are the same thing, but they are not. EBT stands for Electronic Benefits Transfer. SNAP benefits are sent on EBT cards, but so are benefits from other programs like TANF. TANF provides cash benefits to EBT cards, which can be used on non-food items.

Am I eligible for SNAP?

If you are low income, you may be eligible for SNAP! You have to meet household income requirements, asset limits and other criteria in order to receive these funds. We have more information (as well as application links) here.

Still wondering “Can you buy baby formula with food stamps?”

I know, it can be really difficult to figure out what is and isn’t EBT eligible when it comes to babies.

Usually, any food that is meant for human consumption and has a nutrition-facts label will be EBT eligible as long as you are shopping from an EBT-approved retailer. Eligible baby products include:

  • Baby formula
  • Infant cereal and oatmeal
  • Baby food jars
  • Applesauce (including snack pouches)

Some moms have been surprised to find EBT-eligible lactation cookies and other items as well.

However, any item that is not edible or does not have a nutrition facts label are not eligible. Items with supplemental facts labels are not allowed either. Items that are not eligible for purchase with EBT include:

  • Diapers and wipes
  • Cribs and bedding
  • Clothes
  • Shoes

If you’ve still got questions about how to buy baby formula or other baby items with food stamps, please let us know in the comments below and don’t forget to check out this list of 1,000 freebies and deals for people with EBT cards!

Nicole Thelin

Nicole leads the Low Income Relief team with over 20 years of professional research and writing experience. Nicole started Low Income Relief after a personal experience with poverty. When her husband was medically discharged from the US Army, their family experienced tremendous financial hardship. Nicole was able to gather help from multiple community agencies and move into a nearby low income housing unit in just two weeks! Since then, Nicole has been dedicated to helping low income families in crisis. She regularly spends hundreds of hours combing through countless resources to make sure that Low Income Relief has the most comprehensive and complete resource directories on the internet today. Prior to starting Low Income Relief, Nicole worked as a novelist, journalist, ghostwriter and content creator. Her work has been featured in various print and online publications, including USA Today, eHow, Livestrong, Legal Beagle, The Daily Herald, The Chronicle and more.

Does HMart accept EBT, SNAP, food stamps or WIC? (Answered)


Do you buy groceries from HMart? EBT cards are a great way to pay at stores that accept them as a payment method. But does HMart accept EBT cards?

This article answers the question Does HMart Accept EBT?, explains what items you can buy with the EBT Card, covers WIC, TANF, and more.

What is HMart?

HMart is a Korean-American supermarket chain that offers the best of both worlds: a fully stocked Asian grocery store that also stocks a wide selection of Western products. They sell the freshest vegetables, beautiful fruits, general foods, packaged goods, meats, a wide variety of seafood, baked goods, dairy products, frozen foods and condiments. In addition to groceries, most HMarts also have a restaurant, a food hall, and sometimes even bakeries. They operate 84 grocery stores, operate in 14 states and employ 2,500 people.

HMart has grocery store addresses in Arizona, California, Georgia, Hawaii, Illinois, Massachusetts, Maryland, Michigan, North Carolina, New Jersey, New York, Pennsylvania, Texas, and Virginia.

If you've never been to HMart, be sure to check it out. Although they are best known as Korean or Asian stores, I like them best for their high quality fruits and vegetables, many of which are not found in other local stores. We stock kimchi, high quality fruits and vegetables found nowhere else, and Melona ice cream bars whenever we shop there. We always have a full fridge and pantry after shopping at HMart and it's also fun to see what's new in the aisles.

Money Saving Tip: If you want to save money and discover new products, check out your HMart location. weekly advertisement. It's filled with special offers, the latest merchandise, and more. Each listing is available in English, Korean, Chinese and Japanese to better serve our customers.

Does HMart accept EBT?

Yes, you can use your EBT Card as a payment method within HMart. However, EBT cards are not accepted on their website.

HMart has made figuring out if they accept Electronic Benefit Transfer (EBT) cards unnecessarily confusing. That's because one of the top Google search results you see when you ask this question is on, which says that doesn't accept food stamps. While it is true that the online store does not accept them, physical HMart stores accept food stamps / EBT . If an HMart employee is reading this - fix it! You've had this problem for years and it's costing you customers and sales.

No wonder you can use your EBT benefits at HMart. This is because EBT cards receive Supplemental Food Assistance Program (SNAP) benefits. Because SNAP is a nationwide and federal program, all major grocery stores must accept EBT payments at their stores.

Tip. To find other EBT stores, you can use the United States Department of Agriculture (USDA) data. SNAP retailer search tool.

Does HMart accept food stamps?

Yes, you can use food stamps to buy groceries at HMart stores. You will often hear EBT cards referred to as food stamps, but they are the same thing!

Does HMart accept SNAP?

HMart grocery stores receive SNAP benefits. EBT and SNAP are the same programs that the USDA runs in partnership with your state's appropriate government agency.

Tip. Most eligible supermarkets will advertise EBT/SNAP as a payment method on their websites, store doors or on cash registers at the point of sale. When in doubt, you can call or contact support.

EBT product list: what products can I buy?

You can buy many tasty and healthy food items from HMart with your EBT card, such as fresh fruits and vegetables, meat, fish, snacks and bread!

Which foods meet the EBT criteria? Here are some of the products that are most often bought using EBT cards in Hmart:

  • Children's food
  • baby food
  • Bread and baking
  • Fresh products
  • grain
  • coffee
  • fresh, percentage fresh goods
  • Dairy products of all kinds, such as milk, yoghurt and cheese.
  • Nutrition labeled energy drinks
  • Frozen dinners
  • Fruits
  • Kimchi
  • Vegetables
  • Sausages
  • Seafood
  • Dried algae
  • Protein Batonchiki, if they have a label of food.

Which items are not eligible for EBT payment?

While you can purchase the vast majority of products available at your HMart Farmer's Market with your EBT card, there are some restrictions on what you can buy, such as alcohol or tobacco.

Here are the items that cannot be purchased with the EBT card:

  • Diapers
  • Vitamins and medicines
  • Flowers and plants.
  • additives
  • Ready -made hot products (products in cafeteria)
  • Pets feed
  • household items
  • Cosmetics
  • hygiene
  • beer, wine and other alcoholic drinks
  • 900

    you can visit the USDA website for receiving for receiving the USDA for receiving a complete list of what you can and cannot buy.

    How do I use the benefits of my EBT card at HMart?

    Your EBT card works just like a credit or debit card at the checkout. When you're ready to pay for your items, insert your card into a credit machine and enter your PIN. That's all!

    Low balance on my EBT card?

    If you don't have enough money on your EBT card to pay for all of your items, you can pay for the rest using another form of payment such as a credit card, debit card, or cash. Typically, your vendor will deduct the balance of your EBT food stamps, after which you can pay the difference.

    If you need to check your EBT card balance, you can call the phone number on the back of your card or go to your states website.

    HMart shipping with EBT?

    Would you like to use the HMart grocery delivery service with your EBT card? Although offers online grocery shopping and delivery, you cannot use your EBT card to pay.

    If you want to use EBT for grocery delivery, you must use another grocery delivery service. We recommend using the Amazon EBT Grocery Delivery Service. Just click on the link and register today. Why? It's simple, fast and EBT cardholders get an extra 15% discount! No other grocery delivery service gives you a 15% discount just for purchases with your EBT card.

    TANF Cash Options

    If you have TANF cash on your EBT card, you can withdraw cash from your card using a debit machine. Each store has its own cashback limit, so we recommend that you first contact the store or ask the cashier what the limit is.

    If necessary, you can use the cash on the card to buy other items that are not eligible for a regular EBT card, such as cooked hot meals, clothing, transportation and more! It's like having a debit card with cash.

    Does HMart accept WIC (Women, Infants and Children)?

    If you are eligible for the Women, Infants and Children (WIC) program, you might be wondering if HMart is participating in the WIC program?

    The answer is no; HMart does not accept WIC.

    Why doesn't HMart accept WIC? This is because they are not approved for the WIC program. Therefore, if you have WIC benefits, you will need to use them at a grocery store that accepts them.

    Generally, grocery stores must first apply for WIC and then must offer certain products to be eligible. If you want to use your WIC benefits, it's always important to check if a store accepts WIC before you shop there. From time to time, stores that used to accept WIC no longer accept it, so make sure they still accept it if you haven't shopped there in a while.

  • diapers
  • Drinks that do not contain 100% juice
  • I imported cheese
  • Cheese pastes
  • Yogurt with candies
  • Fruit-health mixes

It is very important WIC program or food stamps. For example, you can buy dairy products, but there are certain restrictions on what type of product you can buy.

For example, you can buy some yogurts, but you can't buy those that contain artificial sweeteners, candy, muesli, nuts, or single-use containers. It's a little tricky, so read the state's guide to WIC benefits before you shop at the grocery store.

HMart Recipes

Are you at HMart and want to try a new Korean dish? Perhaps this is the first time you want to try Korean food at home and don't know where to start. They made it easy for themselves with a collection of recipes on their website. There are ideas for appetizers, main courses, noodles, appetizers, soups, stews and desserts.

Whether you're making a snack, breakfast, lunch, dinner, there's something for everyone!

Here are some examples of recipes you can make:

  • Easy Dukgalbi (Korean Beef Cutlets)
  • Chicken Dukboki
  • Pork Spicy Rice Burger
  • Jjigae Vegan Soft Tofu

These are just a few of the various recipes that can be made using HMart ingredients. Check out their recipes, make a shopping list and try something new tonight. They taste great and are healthy!


People often have specific questions about HMart. Here are some of the most common questions people ask when considering using EBT at an HMart grocery store.

Does HMart deliver?

Yes, HMart offers ground shipping for orders placed online through Refrigerated products will only ship to Connecticut, Washington DC, Delaware, Massachusetts, Maryland, New Jersey, New York, Pennsylvania, Rhode Island and Vermont.

If you live in Manhattan, Queens, Brooklyn, or North Jersey, there is a separate delivery option called HMart Fresh. Orders placed before 10:00 am are delivered the next day (Monday-Saturday). This is a fast and convenient online grocery delivery service.

Does HMart sell soju?

Yes, HMart sells soju in states with alcohol licensing laws that allow grocery stores to sell liquor.

In some states where liquor cannot be sold in grocery stores, there will be a Korean liquor store adjacent to HMart that has soju.

Is HMart open on Thanksgiving?

No, HMart is closed on Thanksgiving.

In addition to Thanksgiving, HMart is also closed on Christmas Day and Easter Sunday.

Does HMart sell bubble tea?

Yes, HMart sells bubble tea in the drinks section. They also sell an instant bubble tea blend called the Instant Boba Pack, which can be made into four drinks. You can find it in the freezer next to the ice cream.

Does HMart sell tapioca pearls?

Yes, HMart sells tapioca pearls. They also have an instant bubble tea blend in the ice cream section if you use them to make bubble tea.

Accepted payment methods
HMart accepts the following payment methods at its grocery stores:
  • Visa credit and debit cards
  • Mastercard credit and debit cards
  • Discover Cards
  • American Express Cards
  • Most ATM Cards
  • EBT Cards
  • Checks
  • Cash accepts these payment methods for online orders. :
  • Visa credit, debit and any card bearing the Visa logo
  • Mastercard credit and debit
  • Discover cards
  • American Express cards
  • ATM / Debit / Check Cards
  • PayPal

Closing Thoughts

HMart is a great place to get nutritious and healthy food at a great price for you and your family with an EBT card. They are well known for their Asian grocery store which sells high quality fruits, vegetables and seafood that you won't find anywhere else.

If you want to shop at a great Asian grocery store that accepts your EBT card, SNAP or WIC, look no further than your local HMart!

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