Desi baby food recipes
Baby food recipes - 6 to 18 months
By Swasthi on August 26, 2022, Comments, Jump to Recipe
Baby food recipes – A collection of homemade Indian baby food recipes for 6 10 18 months babies. If you are a new mum, you can check this Baby food chart for 6 months baby. If you have a baby older than 7 months then you can check this Indian baby food chart for 8 months & above. You can also take a look at the best foods to gain weight in babies & toddlers. This post contains a list of all Indian baby food recipes available on this blog.
I have also included a few sample baby food recipes in the recipe card. All the recipes are tried and tested and have been served for both my babies.
If your pediatrician has suggested you to start, then You can start with a single fruit, single veggie and then single grain. For more details please check this post on How to introduce solids to baby.
I highly recommend reading every line of the baby food posts on this blog as they can guide you extensively.
Baby food recipes – babies above 6 months
How to make baby rice cereal
Apple rice
Ragi porridge for babies
Apple Wheat porridge
Apple ragi (try ragi and apple separately first, then try together)
Khichdi for babies
Methi khichdi
Moong dal soup
Carrot almond baby food
Potato rice
Barley baby cereal
Sago carrot kheer for babies
Sabudana kheer for babies
Wheat cereal for babies
Soft idli recipe
Milk oats porridge
How to make ragi flour for babies
Oats porridge with vegetables (blend till smooth)
Sweet potato rice
Apple oats
Babies above 8 months
Sprouts soup
Urad dal khichdi
Raw banana rice
Ven pongal. please mash the rice well and remove the pepper corns. You can also puree it.
Curd rice. Puree if desired, skip tempering.
Curd oats
Moong dal halwa
Ragi idli
Baby food recipes for babies above 11 months
These need to be pureed before serving
Dalia khichdi
Oats vegetable khichdi
Sweet corn soup
Barley soup with vegetables
Chickpeas toddler food
Chickpeas soup (for babies above 15 months)
Badam milk.
pls consult your doctor and use buffalo or goat milk, avoid cow’s milk.
Set dosa
Banana milkshake
Lassi (avoid salt and sugar)
Neer dosa
Kambu dosa
Sample Indian baby food recipes
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings2
AuthorSwasthi
Ingredients for 6 months baby food recipes 1 – Any one of the following (refer notes)
- ▢ ½ banana
- ▢ 1 sapota
- ▢ ½ papaya
- ▢ 2 tbsp cooked rice
Ingredients for 7 to 8 months baby food recipes 2 (refer notes)
- ▢ 2 tbsp rice or 2 tbsps ragi or wheat flour
- ▢ 200 ml water
- ▢ 1 small apple or banana
- ▢ 1/8 tsp ghee homemade (refer notes)
Ingredients for 8 months baby food recipes 3
- ▢ 1½ tbsp rice aged rice
- ▢ 1½ tbsp dal (toor or moong dal)
- ▢ 1½ tbsp carrots chopped
- ▢ 200 ml water
- ▢ 1/8 tsp ghee homemade
Ingredients for 8 months baby food recipes 4
- ▢ 2 tbsp rice
- ▢ 1 baby potato or 2 tbsp chopped
- ▢ 1 pinch carom seeds powder (ajwain powder)
- ▢ ¼ tsp ghee homemade
Making 6 months baby food recipes
- ▢
Make sure you follow the 3 day test rule for every food you introduce.
Wait for the results until 4th day. - ▢
To make the baby food, Mash any one of the fruits – banana, papaya, sapota very well until smooth.
- ▢
If desired add it to a blender and puree until smooth. To thin down add a few spoons of boiled and cooled water. Fruit puree is ready.
- ▢
If using cooked rice, then puree together rice and any of the fruit – (banana, papaya, sapota or steamed apple) along with some boiled and cooled water. Fruit flavored rice is ready.
- ▢
You can also feed only steamed apple. Peel and chop the apples. Bring half cup water to a boil and add the apples to it.
- ▢
Cook until the apples are slightly tender just for a minute or 2. Cool and puree with rice or just the steamed apple. Apple puree is ready.
Making 7 months baby food recipes
- ▢
Wash rice and soak in water for at least 30 mins.
- ▢
Pressure cook on a medium flame for 2 to 3 whistles.
You can also cook in a pot until soft. - ▢
Apple flavored rice cereal : When the pressure goes down, open the lid and add grated apple. Cover and cook for 2 to 3 mins. Cool and make a smooth puree. If needed add some boiled and cooled water. Add few drops of hot ghee. Apple flavored rice is ready.
- ▢
Banana rice cereal : Cool the rice completely. Add banana and rice to a blender and make a fine puree. Pour few tbsps boiled and cooled water if desired.
Making 8 months baby food recipes
- ▢
Wash rice and dal in a cooker or pot a few times until the water runs clear. Add grated carrots and pour water.
- ▢
Pressure cook for 2 to 3 whistles on a medium heat. If cooking in a pot add more water as needed.
- ▢
When the pressure goes down, using a masher mash the food to smooth. This is the stage you must be teaching you baby to eat mashed foods. Reduce feeding pureed foods. Add ghee to hot food and serve warm.
Rice dal baby food is ready.
Making 8 months baby food recipes
- ▢
Soak rice until water runs clear. Soak for 30 mins and cook along with potato until soft for 3 whistles. Mash the rice well and add ghee. Feed warm. To prevent colic you can add a pinch of ajwain powder. Potato rice is ready.
The nutrition values are only for the banana flavored rice. These are approximations only.
Please follow 3 day wait rule for every food you introduce.
Alternative quantities provided in the recipe card are for 1x only, original recipe.
For best results follow my detailed step-by-step photo instructions and tips above the recipe card.
Nutrition Facts
Baby food recipes
Amount Per Serving
Calories 45
% Daily Value*
Potassium 105mg3%
Carbohydrates 10g3%
Sugar 3g3%
Vitamin C 2.
6mg3%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes!
© Swasthi’s Recipes
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About Swasthi
I’m Swasthi Shreekanth, the recipe developer, food photographer & food writer behind Swasthi’s Recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills.
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Popular Recipes
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Top 20 Indian Baby Food Recipes
Healthy foods babies can consume to support their nutritional needs.
Image: Shutterstock
After weaning, a baby’s first food should include a blend of flavors and textures to excite their taste buds. We bring you some delicious Indian food ideas for babies that include a diverse range of nutrients to choose from. You can divide your baby’s meal into different foods like solids, purees, and finger food-like items.
It will help you familiarize your baby with various foods and prevent them from being fussy later. But feeding babies is not an easy task for most parents. So if you are looking for ways to include vegetables, fruits, and other nutritious elements in their meals while satisfying their taste buds, scroll through.
Top 20 Indian Baby Food Recipes
Here is our list of 20 Indian baby food ideas that will be perfect for your little one.
1. Mango idli:
Image: Shutterstock
You Will Need:
- 1 cup of mango pulp
- 1 cup of plain yogurt
- 1 cup of grated coconut
- 1 cup of Semolina
- 1 cup of sugar
- 1 Tbsp ghee (clarified butter)
- A pinch of cardamom powder
How To:
- Heat the ghee (clarified butter) in a pan and dry roast the semolina until it turns golden brown.
Remove it from the heat and keep it aside.
- Take all the remaining ingredients except cashew nuts and grind to make a fine paste. Add the paste to the roasted semolina and mix well.
- Add a pinch of cardamom powder. Grease an idli pan using ghee (clarified butter). Pour the mix into it and cook for about 20 minutes. Garnish with the cashews before serving. You may serve this to toddlers as babies might not be able to chew it.
2. Ragi halwa:
You Will Need:
- 1 cup of ragi
- ¾ cup of jaggery
- 1/4 cup of pure ghee (clarified butter)
- 1 Tbsp of cardamom powder
- 1 cup of coconut milk
- Water
How To:
- Soak the ragi overnight in water.
- Wash the ragi properly and drain the water. Grind it along with one cup of water so that you get a smooth paste.
- Use a muslin cloth to sieve the paste. It will help you remove any coarse pieces and use the fine ragi milk to make easy to digest baby food.
- In a pan, add the ragi milk, coconut milk, jaggery, ghee (clarified butter) and cardamom powder. Let the mixture come to a boil and keep stirring continuously. Cook until the mix thickens.
- Remove it from the heat. Garnish with the cashew nuts before serving.
3. Oats pancake:
Image: Shutterstock
You Will Need:
- 2 Tbsp oats powder
- 1 Tbsp besan (gram flour)
- ½ grated carrot
- ½ finely chopped onion
- ½ Tbsp of turmeric powder
- Salt and black pepper powder as per taste
- ½ Tbsp of coriander powder
- Water
- Ghee (clarified butter)
How To:
- Mix the onions and the carrots in a bowl.
Add the oats powder, besan, and the remaining spices.
- Add water to make a smooth paste. Keep it aside for ten minutes.
- Melt ghee (clarified butter) in a pan. Pour a ladleful of the mix into the pan.
- Slowly spread it out to make a pancake.
- Cook until both the sides turn golden brown.
Don’t forget to try this tastiest Indian recipe for your toddler.
4. Sweet potato dosa:
Image: Shutterstock
You Will Need:
- 75g sweet potato
- 1 cup of dosa mix
- 1 Tbsp of ghee (clarified butter)
- Salt as per taste
For the seasoning:
- Chopped onions
- Freshly chopped coriander
- Grated carrots
For a sweet version:
- 1 Tbsp jaggery
How To:
- Wash the sweet potatoes and peel the skin.
Chop them up into small pieces and grind them using a little water and salt.
- Add the sweet potato to the dosa mix. If you are making the sweet version, add the jaggery to the mix. Stir well and keep it aside for some time.
- Heat the dosa pan and grease it with ghee (clarified butter). Pour the mix into the pan and spread it slowly to make a pancake. Add the vegetables on top. Cook until both the sides turn golden brown. You may serve this to your toddler if they can easily chew on solids.
5. Elaichi wheat porridge:
Image: Shutterstock
You Will Need:
- 40g wheat dalia
- 20g roasted gram
- 3 pods of elaichi (cardamom)
- Water
- 1 Tbsp of Ghee (clarified butter)
- 1 Tbsp of Jaggery
How To:
- Dry roast all the ingredients separately in a pan. Grind them together to make a fine powder.
- Add four spoonfuls of the porridge powder in a bowl.
- Add 100 ml of hot water and mix to make a thick paste.
- Add ghee (clarified butter) and stir well.
- Let the porridge cool to room temperature before feeding your baby.
This recipe is suitable for your little one who is 12 months old.
6. Beetroot and potato puree recipe:
Image: Shutterstock
You Will Need:
- Half peeled and cubed potato
- Half peeled and cubed beetroot
How To:
- Place the vegetables in a bowl and put it inside a pressure cooker that contains water. Cook it for two to three whistles. Remove from the heat and keep it aside.
- Once the steam releases, you can blend the vegetables in a food processor. Serve the vegetable puree to your baby.
7. Methi dosa:
Image: Shutterstock
You Will Need:
- 1 bowl of raw rice
- 1 Tbsp of methi (fenugreek seeds)
- ¼ bowl of poha (flattened rice)
- 1 Tbsp of jaggery
- A pinch of turmeric powder
- Salt as per taste
- 1 Tbsp of Butter
How To:
- Soak the rice, methi seeds, and the poha overnight in lukewarm water in separate bowls.
- In the morning, grind all the soaked ingredients along with the jaggery to make a smooth paste.
- Add turmeric powder and salt to the mix. Stir well.
- Heat the dosa pan and add butter to grease it. Pour the mix into the pan and make a pancake. Cook until both sides of the dosa turn golden brown.
8. Sweet corn paratha:
You Will Need:
- 1 cup of wheat flour
- ½ cup of sweet corn
- ½ cup of yogurt
- 1 Tbsp of ginger paste
- Freshly chopped coriander leaves
- ¼ cup of chopped spring onions
- A pinch of turmeric powder
- 1 cube grated cheese
- Salt as per taste
- 1 Tbsp of ghee (clarified butter)
How To:
- Microwave the corn and grind it in a blender. Add all the remaining ingredients to make a soft dough.
- Use your hands to make small balls from the dough. Roll out the dough balls to make round parathas.
- Heat the pan and add a little ghee (clarified butter) to grease it. Cook the paratha on both sides until it turns golden.
9. Vegetable pulao:
Image: Shutterstock
You Will Need:
- 1 cup of rice
- Chopped vegetables of your choice
- ¼ Tbsp of ghee (clarified butter)
- A pinch of cumin seeds
- A pinch of turmeric powder
- A pinch of cumin powder
- A small bay leaf
- Freshly chopped coriander leaves
- Salt as per taste
How To:
- Wash the rice and soak it in water for half an hour.
- In a pressure cooker, heat the ghee (clarified butter) and add the cumin seeds. Once the seeds start to crackle, add the bay leaf.
Now add the vegetables and cook them for a while.
- Add turmeric and cumin powder. Add the soaked rice and mix it well with the vegetables. Add salt as per taste.
- Add water and cook on a medium flame for one whistle. You will have the tasty baby food recipes Indian variety.
10. Masala poha:
You Will Need:
- 1 cup of poha (flattened rice)
- 2 Tbsp of roasted ground nuts
- 1 chopped onion
- Salt as per taste
- 1 Tbsp of Oil
For Tempering:
- ¼ Tbsp of mustard seeds
- 4 curry leaves
- 1/4Tbsp of cumin seeds
- A pinch of turmeric powder
How To:
- Soak the poha (Flattened rice) in lukewarm water for five minutes. Squeeze out the water and keep the poha (Flattened rice) aside.
- Heat the oil in a pan and add the mustard seeds.
Once it starts to splutter, add the cumin seeds and the curry leaves. Add the onion and sauté for a minute. Add the turmeric powder, salt, and the ground nuts. Cook for a minute.
- Add the poha (Flattened rice) and stir well. Cook for a few minutes and serve.
11. Idli upma:
You Will Need:
- 2 homemade idlis
- ¼ Tbsp of turmeric powder
- 1 Tbsp of ginger-garlic paste
- Salt and sugar as per taste
- 1 Tbsp of Oil
For Tempering:
- ¼ Tbsp of mustard seeds
- ¼ Tbsp of urad dal
- 4 curry leaves
How To:
- Mash the idlis and keep them aside. Heat oil in a pan and add the mustard seeds. Once the seeds start to splutter, add the urad dal and the curry leaves. Sauté until they turn golden brown.
- Add the ginger-garlic paste, turmeric powder, salt, and sugar.
Sauté for a minute.
- Add the mashed idlis and mix well. Cook for a minute and serve.
12. Paneer bhurji sandwich:
Image: Shutterstock
You Will Need:
- 2 slices of brown bread
- 100 g fresh paneer (Cottage Cheese)
- 1 chopped onion
- ½ cup of finely chopped tomato
- Finely chopped fresh coriander leaves
- ½ Tbsp of ghee (clarified butter)
- A pinch of turmeric powder
- A pinch of salt
- 1 Tbsp of butter
How To:
- Grate the paneer (Cottage Cheese) and keep it aside. Heat the ghee (clarified butter) in a pan and add the onions. Sauté until it turns transparent. Add the tomatoes and cook a little. Now, add the turmeric powder, salt and paneer (Cottage Cheese).
- Mix well and add the coriander leaves. Cook for a minute and remove from heat.
- Cut the bread slices and butter them slightly.
- Spread the paneer (Cottage Cheese) bhurji over one slice and cover it with the other slice. Cut the sandwich into small bite-sized pieces for your baby to eat.
13. Apple khichdi:
Image: Shutterstock
You Will Need:
- 100g rice
- 30g moong dal
- 1 apple
- ¼ Tbsp of cinnamon powder
- Salt as per taste
How To:
- Steam the apple in a pressure cooker for about four to five whistles. Once the steam releases, remove the apple and puree it in the food processor.
- Soak the rice and dal together for about 20 minutes.
- Add water in a pressure cooker and add the rice and dal. Cook for five whistles. Once the steam releases, add the apple puree, salt and cinnamon powder to the cooked rice and dal mix.
14. Milk rice:
Image: Shutterstock
You Will Need:
- ½ cup of rice
- 4 cups milk
- ½ Tbsp of salt
- ½ cup of boiled corn
- Water
- ½ Tbsp of sugar (optional)
How To:
- Boil the milk and add the rice. Keep stirring until the rice cooks completely.
- Once the mix starts becoming thick, add the salt. If your baby likes a sweet taste, you can add a little sugar too.
- Add the boiled corn and a little water and cook for some more time. Remove it from the heat and serve.
15. Pumpkin rice:
Image: Shutterstock
You Will Need:
- ¼ cup of rice
- 1 Tbsp of moong dal
- 1 cup of chopped red pumpkin
- A pinch of salt
- A pinch of pepper powder
- 1 ½ cups of water
- 1 Tbsp of Ghee (clarified butter)
How To:
- Wash the rice and dal.
- Add all the ingredients in a pressure cooker and cook for about four to five whistles. Remove from heat and puree the mix in a food processor
- Serve with a topping of ghee (clarified butter).
16. Mixed dal rice:
Image: Shutterstock
You Will Need:
- ½ cup of rice
- ½ cup of mixed dal – mung dal, masur dal, udad dal, tur dal, chana dal
- 2 Tbsp of ghee (clarified butter)
- 1 Tbsp of cumin seeds
- A pinch of mustard seeds
- 2 curry leaves
- Salt as per taste
- 3 cups of water
- Chopped vegetables of choice – optional
How To:
- Melt the ghee (clarified butter) in a pressure cooker.
- Add some cumin seeds and once they start to splutter, add the mustard seeds and the curry leaves.
- Add all the dals and rice.
Stir well.
- Add the chopped vegetables now.
- Add the salt and water. Cook for a few minutes and close the lid.
- Cook for about six to eight whistles.
17. Vegetable curry:
Image: Shutterstock
You Will Need:
- Chopped vegetables of your choice
- 1 chopped onion
- 2 Tbsp of olive oil
- 1 Tbsp of freshly grated ginger
- A pinch of cumin seeds
- A pinch of coriander seeds
- A pinch of turmeric powder
- ¼ cup of apple juice
- ½ cup of water
- 5 cups of blanched and chopped spinach
- ½ Tbsp of lemon juice
- Salt as per taste
How To:
- Heat the oil and sauté the onions. Add ginger, cumin seeds, turmeric powder, and coriander seeds. Cook for a minute.
- Add the vegetables (except spinach), the apple juice and water. Cover and cook for about 15 minutes on low heat.
- Now add the spinach, lemon juice, and salt. Let the curry simmer for a few more minutes.
18. Dahi poha:
Image: Shutterstock
You Will Need:
- 1 cup of poha (Flattened rice)
- ¾ cup of yogurt
- ¼ cup of milk
- ½ Tbsp of grated ginger
- ½ Tbsp of lemon juice
- ½ Tbsp of chopped coriander leaves
- ¼ Tbsp of cumin powder
- ½ Tbsp of sugar
- Salt as per taste
How To:
- Mix the yogurt and the milk in a bowl. Add the grated ginger, cumin powder, lemon juice, sugar, and salt. Mix well.
- Wash the poha (Flattened rice) and let it soak in water for five minutes. Drain the water and squeeze the poha (Flattened rice) dry.
- Add the poha (Flattened rice) in the yogurt mix. Add the chopped coriander and stir well.
19. Tinda dal:
Image: Shutterstock
You Will Need:
- 100g chopped tinda (apple gourd)
- 6 Tbsp of yellow moong dal (split yellow gram)
- ½ Tbsp of cumin seeds
- ¼ Tbsp of asafetida
- ¼ Tbsp of turmeric powder
- 2 Tbsp of grated coconut
- 1 Tbsp of garam masala (curry powder)
- 1 Tbsp of jaggery
- 1 Tbsp of chopped coriander leaves
- 1 Tbsp of oil
- Salt as per taste
How To:
- Wash the dal and soak it in water.
- Heat oil in a pressure cooker. Now add the cumin seeds, and when they begin to splutter, add the asafoetida, garam masala, jaggery and the turmeric powder.
- Add the tinda (apple gourd) and sauté for a minute.
Add the dal and salt. Mix well.
- Now, add the water and let the dal cook for about three to four whistles.
- Once the pressure cooker releases steam, open the lid and add the grated coconut. Cook for five minutes and add the chopped coriander. Cook for a minute.
20. Ragi and oats laddoos:
You Will Need:
- 1 cup of ragi flour
- ½ cup of oats
- 1½ Tbsp of ghee (clarified butter)
- 1 Tbsp of cardamom powder
- 1 cup of Jaggery
- 12 cashew nuts
How To:
- Roast the oats in a non-stick pan for a minute. Grind the roasted oats in a blender to make a fine powder.
- Melt the ghee (clarified butter) in a pan, and add the ragi flour. Roast it for about seven minutes while stirring continuously.
- Remove the pan from heat and add the jaggery.
Mix well to make sure there are no lumps.
- Put the ragi mix in a bowl and add the oats and cardamom powder. Let the mix cool down a little before you start making the laddoos. Grease your palm with a little ghee (clarified butter) and start making small balls.
- Add a small cashew nut on top to decorate the laddoos.
Do try all these delicious homemade baby food indian recipes for your little ones. However, pick the recipes based on your baby’s age and do not feed them forcefully.
Things To Remember While Cooking For Your Baby
Here are a few tips that will ensure your baby can safely enjoy your preparations:
- Always check with the pediatrician before you add anything new to your baby’s diet.
- Many doctors suggest staying away from sugar and salt before your baby turns one while some suggest it is safe to introduce the same once your baby is about seven or eight months old. Speak to your doctor before you take a call.
- Follow the three-day rule for any new food you add to your baby’s meals. It will help you note if your baby is allergic to any particular food item. If you think a new food makes him feel uncomfortable immediately stop serving him the same. Also, seek immediate medical help if your baby suffers from a severe food allergy.
- Never force your baby to eat a new food, instead give them time to develop a taste for it. Also, you may continue to breastfeed your baby at least up to two years along with complementary feeding.
After introducing solids to your baby, you should acquaint them with different food flavors and textures. It will help widen their palate and increase their nutritional intake. Hence, scroll through the article to explore different Indian food ideas for babies. Introducing recipes such as mango idli, apple khichdi, and paneer bhurji sandwich can excite their taste buds and increase their interest in food. However, before introducing new food to your baby’s diet, consult your doctor and use the three-day rule to ensure they do not have any allergic reactions.
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Jessica Albert is a passionate writer who seeks to connect with her readers through wit and charm. Her work aims to invoke curiosity and keep the readers engaged through and through. She has prior experience working with magazines and e-commerce establishments as a content marketer and editor. Being a mother herself, she puts all her knowledge into creating content about... more
Dr. Sonal Dhemla, a gold medalist, is working with a pediatric hospital as a consultant dietitian/clinical nutritionist. She founded ‘Dr. Sonal’s Nutrittude’, a diet clinic specializing in child nutrition, complementary feeding, juvenile diabetes, celiac disease, autism, ADHD, Down syndrome, cerebral palsy, epilepsy, growth issues among children, different deficiencies, and much more. She also works in the field of obesity/overweight, PCOS/PCOD,... more
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In general, pistou sauce is a sauce made in Nice without herbs. It is good for children to offer a slightly modified version of this sauce, which can be seasoned with pasta, or can be added to
Yulia Vysotskaya
Recipe from Yulia Vysotskaya
Green bean puree with basil very beautiful. If the child refuses to eat basil, replace it
Yulia Vysotskaya
Recipe from Yulia Vysotskaya
Trio - puree of cauliflower, red pepper and corn
Children love the bright colors and sweet taste of these vegetables. Corn is suitable both fresh and frozen, the main thing - be sure to pass it through a sieve after whipping!
Yulia Vysotskaya
Recipe from Yulia Vysotskaya
Baked garlic
This is not my invention, this garlic is made in Thailand in a detox clinic. Ready, it is cut lengthwise and served instead of butter with grain bread - it is so tasty, unusual, and easy, and healthy. Can
Yulia Vysotskaya
Recipe from Yulia Vysotskaya
Vegetables in cheese sauce
Russian type of cheese will do. At home, everyone loves cheese very much - both just like that and added to different dishes. It seems to me that cheese sauce will save any, even very fresh vegetables!
Julia Vysotskaya
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Recipe from Julia Vysotskaya
White bean and veal puree
White beans are great; if you boil it, beat it into a puree and add a little horseradish, a little garlic and vegetable oil, you get a wonderful sauce for adults, which can be served with
Julia Vysotskaya
Beans are especially delicious with this tomato sauce. It is better to take semi-hard cheese - Dutch, Swiss or Russian.
Julia Vysotskaya
Recipe by Yulia Vysotskaya
Sweet vegetable puree
Vegetables such as young sweet peas or young corn are usually loved by children. But after they are whipped in a blender, they must be passed through a sieve, because the shell of peas and
Yulia Vysotskaya
Recipe from Yulia Vysotskaya
Carrot puree0 and chickpeas are now sold in many shops and in the market, but if you don't find it, mash it with ordinary dry peas. This puree is good not only for children - you can make something like
Yulia Vysotskaya
Recipe from Yulia Vysotskaya
Green pea puree
Green peas are very tasty on their own, they do not need any salt or any other additives!
Yulia Vysotskaya
Recipe from Yulia Vysotskaya
Lentils with vegetables for children
Lentils contain a lot of iron necessary for the proper development of the child's brain. It is difficult to digest in babies and therefore should be paired with plenty of fresh vegetables, as in this
Yulia Vysotskaya
Yulia Vysotskaya's recipe
Children's Breakfast Cereal
Unfortunately, many breakfast cereals made especially for children are high in sugar. I prefer to give my kids sugar-free cereal or muesli with fresh fruit.
Yulia Vysotskaya
Recipe from Yulia Vysotskaya
Swiss fruit muesli
This delicious and nutritious breakfast is a good start to the day for the whole family. You can diversify it by adding other fruits to the muesli each time, such as peaches, strawberries, bananas and apricots.
Yulia Vysotskaya
Recipe from Yulia Vysotskaya
Homemade quince marmalade
It turns out something between jam and puree. If there are hard pieces left, you can beat in a blender. A drop of such marmalade is good to add instead of sugar to fruit purees for babies.
Julia Vysotskaya
Recipe from Yulia Vysotskaya
Dried apricots with papaya and pears for children
Dried apricots go well with various fresh fruits, as well as with yogurt.
Children generally love dried fruits, especially dried apple rings, which are easy to hold, because they have in the middle
Yulia Vysotskaya
