First breakfast foods for baby
50+ Healthy Breakfast Ideas for Babies
Here are some quick, easy, and healthy baby led weaning breakfast ideas with real life examples for 9-11 month olds.
Whether you are transitioning your baby from purees or doing baby led weaning, these quick, easy, and healthy breakfast ideas are sure to help introduce your baby to a wide variety of flavors and textures while ensuring that they are getting the nutrients they need during this critical time.
Jump to:- Helpful Resources
- Easy Baby Led Weaning Breakfast Ideas
- Finger Foods for Baby
- Breakfast Ideas for 9 months (real-life examples)
- Breakfast Ideas for 10 months
- Breakfast for 11 month
- Additional Tips
- How much should a baby eat for breakfast?
- Baby Led Feeding Journey Program
Proper nutrition during the first 1000 days is extremely important for optimal brain development, lifelong health and eating habits.
In fact, there is strong evidence that food preferences and the variety of foods eaten during the first 1000 days remain consistent throughout life!
I've learned from speaking to many moms that breakfast is the most challenging meal of the day when it comes to offering variety to their baby. Not to mention that typical American breakfasts are loaded with sugar.
So if you find yourself in a breakfast rut, I hope this post gives you plenty of ideas!
Helpful Resources
Here are some in-depth resources to help guide you in exposing your baby to a wide variety of flavors and textures while ensuring that they get the nutrition they need to grow and thrive.
- Purees vs. Baby Led Weaning
- Best First Foods for Baby Led Weaning
- Top iron rich foods for babies
- Top foods for 8 month old baby
- Finger Food Ideas for baby
- Baby led weaning essentials
Easy Baby Led Weaning Breakfast Ideas
Eggs
Eggs are such a wonderful finger food for babies. They are nutrient-dense with so many essential nutrients that babies need, including iron, zinc, and choline, which is critical for proper brain development.
They are also affordable and super versatile!
To learn more about the benefits of eggs for babies as well as find answers to top questions and easy recipes, check out my ultimate guide to eggs for babies.
Oatmeal
Quick and easy to make, oatmeal is such a hearty way to start the day. There are endless ways to customize it with all kinds of toppings, making it the perfect vehicle for introducing your baby to a variety of foods.
You can also bake it or make it the night before and enjoy cold (hello overnight oats!)
Here are some recipes to try!
Homemade Baby Oatmeal
Learn how to cook the perfect oatmeal for baby. It's easy, fast, and loaded with vegetables! Serve as is or shape into fingers or balls, baby led weaning style!
Get the recipe
2 minute egg oatmeal
These microwave egg oatmeals for babies, toddlers, kids, (and adults!) are SUPER easy to make and come together in 2 minutes! Enjoy as a filling protein and fiber-rich breakfast or snack.
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Healthy Baked Strawberry Oatmeal
Super easy to make, this healthy baked oatmeal recipe with juicy strawberries and bananas is the perfect make ahead breakfast or snack for the whole family!
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Vegan Baked Apple Oatmeal
This one pan baked apple oatmeal is so easy to make with 6 ingredients.
It is egg-free and dairy-free and can be made ahead of time.
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Microwave Beetroot Curry Oatmeal
This savory beetroot curry oatmeal with egg takes two minutes to cook in the microwave. It is a great way to serve more vegetables to your baby or toddler for breakfast.
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Savory Baked Oatmeal with Vegetables
This savory baked oatmeal is so easy to make and a great way to enjoy vegetables for breakfast! Perfect for baby led weaning and lunchboxes.
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Banana Overnight Oats
These banana overnight oats are a perfect make ahead breakfast or snack option for babies, kids, and adults alike!
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Overnight Oats or Quinoa
These super easy and healthy sweet overnight oats or quinoa are the perfect make-ahead breakfast or snack for the whole family.
Feel free to customize with your favorite add-ins and toppings!
Get the recipe
Muffins
Muffins are so great to have in the freezer at all times for a quick breakfast! Here's a whole collection of tried and true baby AND toddler muffins!
Simply thaw in the fridge overnight and enjoy in the morning as is or slightly warmed.
Chia pudding
This is the perfect make ahead breakfast that you can whip up in under 5 minutes! Here's the basic recipe as well as 6 fun flavors to get you started!
Chia puddings are also great for relieving constipation.
Single Serve Chia Puddings for Babies and Kids
Single serve chia seed pudding for babies 6 months and up is the perfect make ahead breakfast or snack that you can whip up in under 5 minutes!
Get the recipe
Pancakes
Cook a big batch and freeze for an easy breakfast!
You can offer these pancakes halved, or as strips.
And make every bite count by serving with various toppings, such a yogurt, mashed avocado, peanut or nut butter, hummus, etc.
Beet Pancakes
Moist and fluffy, these egg-free beet pancakes are perfect for babies six months and up. Made with six ingredients all thrown into a blender, they're great to make with your toddler or older child.
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Spinach Pancakes
These spinach pancakes are super easy to make with just a handful of wholesome ingredients. These dye free green pancakes are the perfect finger food for babies and toddlers, especially!
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Strawberry banana pancakes
Made with simple, healthy ingredients, these strawberry banana pancakes are light, fluffy, and delicious! They contain no added sugar and are a delicious breakfast for the whole family!
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Baby Banana Pancakes
Made in a blender with simple ingredients, these banana pancakes for babies and toddlers make for a delicious and filling snack or meal.
Fluffy and moist, if you are looking for a baby led weaning pancakes recipe, this is it!
Get the recipe
Butternut Squash Pancakes
Simply throw all the ingredients into a blender and enjoy these baby-friendly butternut squash pancakes for a healthy breakfast or snack!
Get the recipe
Waffles
Another great make ahead option and a great way to incorporate more vegetables into your baby's diet.
Healthy Pumpkin Waffles Recipe
These light and fluffy pumpkin waffles are easy to make with simple ingredients. Enjoy them as a warm and cozy fall breakfast treat (or any time of the year).
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Vegetable Waffles with Peanut Butter
EASY to make, healthy peanut butter vegetable waffles for babies and kids! A great way to enjoy more protein, fat, and veggies for breakfast.
Get the recipe
French toast
This may blow your mind in the best way possible! Rather than the classic sweet version, try adding vegetables!
This savory vegetable French toast is such a great way to use up whatever leftover vegetables you have on hand!
Savory French toast
This savory vegetable French toast or eggy bread is an EASY and fun way to use up leftovers. Suitable for babies 6 months and up!
Get the recipe
But if you'd rather go the sweet route, this 10 minute is the answer.
Healthy Banana French Toast
This easy and healthy banana French toast is made with simple ingredients you probably have on hand and only takes 10 minutes to make.
Get the recipe
Toast
If you're tired of the usual toast toppings like peanut butter, jam (you must try this sugar free strawberry jam!) and butter, here are some ways to take your toast game to the next level!
Simply cut into strips or bite sized pieces depending on your baby's age.
Yogurt
I like to alternate between Greek and plain yogurt and serve with all kinds of toppings. It's also a great way to boost flavor and nutrition in so many recipes.
Learn what the best yogurt for babies is as well as plenty of simple ways to serve it to your baby.
Finger Foods for Baby
Serve any of the above main course options with easy-to-pick-up finger foods, like vegetables and fruits, to help round out the meal.
I've started a "How To" series that dive deep into each food that are wonderful to introduce from early on.
I share when to introduce, how to prepare/cook and serve the food to your baby so that it's safe with maximum nutrition.
I will continue adding new foods moving forward so be sure to come back for more ;).
Breakfast Ideas for 9 months (real-life examples)
These are all examples of my son's breakfast around this age. We actually didn't start doing breakfast until around 8.5 months.
To briefly share our journey, we started solids at around 7.
5 months (6 months adjusted age) and lunch was the meal we started with as that's the time of the day when my son was most interested in food. Here's our baby led weaning journey recap.
I don’t cook much in the morning. It’s usually whatever’s in the fridge. The only time I turn on the stove is when I’m making eggs.
Around this age is when he started eating 3 meals per day. On average, he ate about 60% of what you see on the plates.
- Oat balls w/chopped roasted veggies + avocado + roasted kabocha (w/cinnamon)
- Banana Date Bread + whole fat plain Greek yogurt w/flaxseeds & cinnamon
- Roasted spaghetti squash + shredded chicken + roasted purple sweet potatoes
- Savory baked oatmeal bars with vegetables + scrambled eggs + ripe pears
- Mexican lentil muffin + whole fat plain Greek yogurt (w/chia seeds) + banana (w/cinnamon)
- Steel cut oats (w/banana, flaxseeds, cinnamon) + curried zucchini + avocado
Breakfast Ideas for 10 months
All the baked goods that aren't linked are from my first ecookbook - Baby Led Weaning Beginner Bites.
Whenever I baked, I made sure to freeze half (this is my FAVORITE method) so I could build my freezer stash. Then I could easily pull them out and thaw in the fridge overnight to enjoy first thing in the morning!
- Oat balls w/sardines + chopped veggie + salmon quiche
- Zucchini & sweet potato muffin + avocado + pears
- Lentil walnut bake + banana slices
- Pumpkin bread w/almond butter + banana + scrambled eggs
- Beet pancakes + avocado
- Mango coconut chia pudding + baked almond coconut bar + leftover steam roasted veggies
Breakfast for 11 month
- Pumpkin oat bread with thinly sliced pear + almond butter, roasted broccoli and kabocha
- Scrambled eggs w/curry powder + oat balls (w/almond butter and flaxseeds) + steam roasted broccoli with whole fat plain Greek yogurt
- Broccoli and spinach quiche + leftover veggies (beets, yellow squash, broccoli) + whole fat plain Greek yogurt
- Beet hummus, Oat balls (w/almond butter and flaxseeds) + avocado
- Leftover turkey + vegetable omelette w/beet hummus + whole fat plain Greek yogurt (w/flaxseeds) + banana + roasted purple sweet potatoes
- Banana date bread with almond butter & chia seeds + scrambled eggs w/oregano + roasted beets and yellow squash .
Additional Tips
If you're looking at these meals and thinking:
"Wow that looks like a lot of work!"
Would you believe that each meal you see above took me less than 10 minutes to put together? The key is meal prepping.
Cook a large batch of vegetables, oatmeal or other whole grains. Bake and freeze muffins, pancakes, and other nutritious baked goods. Simply repurpose throughout the week.
"That doesn't look like breakfast at all!"
I highly encourage you to rethink breakfast. It doesn't always have to be cereal, oatmeal, pancakes, etc. And our babies sure don't mind gnawing on a beef strip first thing in the morning.
So take advantage of dinner leftovers! It's a great opportunity to expose them to more foods they're not innately drawn to, like vegetables.
"But I'd much rather do cereal, yogurt, _____ for breakfast"
That's ok too! Whatever works for your family. What I highly encourage of you is to again, focus on variety! Instead of having oatmeal with the same toppings, switch things up! Here are some awesome topping suggestions.
How much should a baby eat for breakfast?
This is one of the most common questions I receive. And the answer is it depends on your perfectly unique child.
Babies are born with an innate ability to self-regulate, and while it's so tempting to take control and push them to finish their plate, the best thing we can do is to follow their lead.
There are so many factors that can affect their appetite. They may be sick, teething, going through a growth spurt, feeling tired, excited, etc. Therefore, consider their intake on a weekly basis rather than daily.
As long as you are consistently offering your baby 2-3 meals by 9-10 months and continuing to offer breastmilk/formula, your baby should be getting adequate nutrition.
Still worried? If your baby is growing and following their normal growth curve, you guys are rocking it!
You do want to make sure they're getting enough iron so be sure to include an iron-rich source with each meal!
Related post: Best Iron-rich Foods for Babies
Baby Led Feeding Journey Program
If you are in need of step-by-step guidance for feeding your baby (and the rest of the family) simple, nutritious meals while saving you time, energy, and sanity, this program is for you!
Do you want to minimize picky eating and set a solid foundation for a lifetime of healthy eating habits?
Check out this 3 month mastering self-feeding program! It’s the closest thing to me being in your kitchen
Find out more!
Breakfast Ideas For Baby-Led Weaning (6 to 9 months)
These are the best Breakfast Ideas for Baby-Led weaning to nourish your 6 to 9-month old and ease him or her into a healthy, wholesome diet.
If you are working on weaning a baby, you know that breakfast can be one of the most difficult meals to prepare. However, during the first three months of weaning, it’s important to start each day with a healthy breakfast that the little one enjoys and can palate. I’ve compiled the master list of the best breakfast recipes to serve baby during the first three months of baby-led weaning.
These recipes below are designed to introduce baby (and you!) to new flavors, textures, and ingredients. Use this list for baby breakfast inspiration to keep things interesting and help you break out of a rut.
Plus, these recipes accommodate all diets and aversions. See breakfasts with and without eggs, with fruit, vegetables, grains, and more. There’s something for every palate!
How I Prepare for Baby-Led Weaning
In my experience with baby-led weaning, my goal is to try as many different shapes and sizes of foods (as long as they’re not a choking hazard size, of course).
This way, I could see what Luca and Roma liked best. Plus, meals become an opportunity to work on dexterity and fine motor skills!
The recipes below are all meals that I’ve made for 6- to 9-month-olds that both my kids love. You can find photo examples of all of these kid-friendly breakfast ideas on Instagram @inspiralizedkids. Plus lunch and dinner ideas.
And before you start cooking, for safe practices on baby-led weaning, I recommend taking the Infant Feeding Course by Feeding Littles with code INSPIRALIZED for a $10 discount!
For my favorite baby feeding products, check out my Baby Favorites.
What is Baby-Led Weaning?
Baby-led weaning, Or BLW, is how I’ve weaned both Luca and Roma. Essentially, it’s a method of introducing foods to babies that they eat themselves. Instead of spoon-feeding baby food purees, you go straight to finger foods that the kids can hold themselves. You can read more about why we’ve used BLW and how it works here.
The most important thing is to choose foods that the babies can hold and eat, and all of these breakfast ideas fit the bill.
Best Breakfast Ideas for Weaning Babies
These are the breakfast foods that I’ve had the most success with feeding both Luca and Roma as they weaned off of breastfeeding and started eating solid foods on their own. I’ve included tips to help make raw ingredients more baby-friendly and easy to pick up. Often, just a bit of help with grip is all your baby needs to start feeding him or herself.
Egg-Free Breakfast Ideas for Babies
Because it’s so easy to fall back on eggs at breakfast time, I’ve put together my family’s favorite eggless recipes to switch things up:
- Chia seed pudding. Make dairy-free chia pudding with almond milk. Top it with nut butter for healthy fats and plenty of fresh fruit (smushed berries or chopped bananas) for fiber.
- Vegetable sticks made with a crinkle cutter.
These can be dipped in applesauce. It’s a great way to get your baby to eat more veggies. - Boiled or roasted beets. Slice the beets into quarters or strips. They’re sweet enough for breakfast.
- Roasted purple sweet potatoes with cinnamon and/or yogurt.
- Orange or grapefruit slices with part of the rind still on for gripping.
- Banana with part of the skin on. You can rub this with nut butter or dip it in a smoothie for more nutrients.
- Oatmeal with swirls of nut butter, breast milk, or fruit (smushed blueberries, chopped banana, etc).
- Healthy Cheerios. Eating dry cereal helps with pincer grasp.
- Avocado quarters sprinkled with almond flour or unsweetened coconut flakes for gripping.
- Toast strips with mashed avocado, KiteHill almond cream cheese (vegan), thinly spread nut butter, or mashed raspberries.
- Peeled apricot slices, served on a Grabease fork.
- Peeled and halved large grapes. I also smash them a little bit with my fingers.
- Roasted or steamed veggies cut into sticks with a crinkle cutter. I love using carrots, zucchini, kabocha squash, sweet potato, butternut squash, broccoli, cauliflower, beets, parsnips, etc. You can also top them with some Greek yogurt. Or, season them with whatever seasoning your little one likes – cinnamon, curry powder, cumin, etc.
- Fruit cut into strips – melon, tomato, kiwi, mango, etc.
- Applesauce preloaded on a GOOtensil.
- Berries. halved or quartered. Especially blackberries, raspberries, and strawberries.
- Energy bites. I flatten out the mixture and cut it into strips/squares for easy grabbing (example here.) They include dates, nuts, and coconut shreds.
- Whole milk Greek yogurt swirled with nut butter, coconut, and mashed berries (example here.
) Preloaded on a GOOtensil. - Potato toast dippers
- Egg-free oat muffins. This is the recipe I use and Luca loves.
- Waffle strips. I like Birchbenders!
Baby-Led Weaning Breakfast Ideas with Eggs
If your little one loves eggs, then try these recipes for breakfast too:
- Hard-boiled eggs, sliced into quarters or strips.
- Egg donut or muffin. These are my favorite way to serve veggies at breakfast. I add any leftover roasted/steamed veggies from the week into the blender. I’ve tried: kabocha squash, parsnips, sweet potato, carrots, and beets!
- Egg and banana pancake strips – you can make two-ingredient pancakes. Then slice them into strips OR use the same batter from the egg donuts and muffins and just pour into a skillet like you would cook a pancake and then cut into strips (example here).
- PB&J Oatmeal Bake from my cookbook.
This is probably one of Luca’s favorite breakfasts. I cut them into grabbable pieces. This is how I serve it. - Veggie omelet strips. Simply make an omelet with veggies like spinach, bell peppers, etc, and cut it into strips (example here.)
- Scrambled eggs with homemade basil pesto. Just make sure the scrambled pieces are big enough for your baby to grab.
Drinks to Serve Babies at Breakfast
I give Luca sips of water after his meals. I rotate between a cup and a straw cup!
Baby-Led Weaning Resources
If you’re new to baby-led weaning or curious to learn more, here are some other helpful resources to check out:
- Our first week with baby-led weaning (Luca)
- Baby Led Weaning Basics and Cooking Tips
- What a week of meals looks like for our family (Luca)
- Inspiralized Littles eCookbook for Baby Led Weaning
- Baby Led Weaning With Roma: Feeding Update
- Inspiralized Littles eCookbook: Healthy and Delicious Recipes for Baby Led Weaning
Menu for a child at 1 year old for a week, rules and recipes
Menu author: Natalia Dik — pediatrician. She graduated from the Chelyabinsk Medical Academy, clinical internship and residency, specialty pediatrics. She has been working in her specialty since 2007, from 2005-2008 she has been the head of the Allergy Department of the City Clinical Hospital No. 1 of Chelyabinsk, since 2008 she has been a specialist in clinical trials of drugs. She enjoys cooking and practices the Menu of the Week system in her daily life. |
What food should be on a child's menu after the first birthday? Perhaps there is no mother who would not ask herself this question at least once.
The baby more and more confidently eats not only pureed dishes, but also dishes with small pieces of food, his diet at 1 year old gradually expands, the menu becomes more diverse and as a result, the mother has a lot of opportunities for culinary experiments.
It is possible and necessary to experiment, because it is at an early age that a child develops eating habits .
You don't want him to turn his nose away from a plate of food in the future because it contains fried onions or baked broccoli, do you? Then start introducing him to a variety of products and how to cook them now!
Things to remember when compiling a menu for a child after 1 year:
- First of all, try to keep the same feeding schedule for better production of digestive enzymes . It is recommended to give "adult" food to babies 5 times a day at intervals of 3.5-4 hours: breakfast, lunch, afternoon snack, dinner and milk or kefir at night. It is very good if the mother's lactation is preserved, and it is possible to continue natural feeding on demand. Usually, children ask for a breast in the morning after waking up, in the afternoon after taking regular meals, or in between and before bedtime. With artificial feeding, babies usually continue to drink formula milk in the morning and before bedtime after a year.
- It is not difficult to diversify the diet: it is enough to include vegetables, fruits, cereals, protein products (milk and dairy products, legumes, meat, fish) and fats (vegetable, butter, sour cream) in it daily.
For example, if there was a cereal side dish for lunch, it is better to cook a vegetable dish for dinner, and vice versa. - The most optimal ways of cooking are stewing, boiling (in water or steam), baking. But there are some peculiarities: if you cook soup in broth, it is better to use boneless meat and drain the first broth to avoid overstimulation of digestive enzymes
- You can gradually introduce child to various spices and seasonings (cinnamon, coriander, cumin, etc.). Of course, a lot of spicy additives (pepper, garlic) are best avoided, as well as products with artificial flavors (seasonings containing monosodium glutamate, etc.). It will be more useful if the baby learns to enjoy natural tastes.
- All mothers are well aware that water is very important for the health and well-being of babies, so make sure that your child drinks enough water between feedings (in extreme cases, unsweetened tea or a decoction of herbs, rose hips).
You can pour water every morning into a sippy cup or bottle in a volume of about 300 ml and periodically offer him a drink.
MONDAY
Breakfast: Wheat porridge
Lunch: Chicken pumpkin puree soup recipe
Dinner: Zucchini and carrot casserole
Pediatrician's comment:lunch often offers to cook broth and stewed vegetables. In my opinion, puree soups combine two dishes at the same time, thereby saving time on cooking. Complementing them with steam cutlets or meatballs (from meat, poultry or fish), we get a full meal.
|
TUESDAY
Breakfast: Oatmeal Porridge with Caramel Apples
Lunch: Broccoli Soup, Fish Meatballs
Dinner: Zucchini and Carrot Casserole
Pediatrician's comment: For afternoon snack you can give your baby fruit (if there are still problems with pieces, then in the form of puree or grated), cottage cheese, yogurt or kefir with children's cookies. |
Wednesday
Breakfast: Puding from cottage cheese
Lunch: Broacoli soup, fish television cards
Dinner: buckwheat porridge
Pediatrician's comment:
Many children even a year prefer to have breakfast with breast milk or formula (if they are formula-fed). Dairy porridge has always been considered a tasty and satisfying breakfast. In addition, you can cook cottage cheese casserole or scrambled eggs.
Thursday
Breakfast: Omlet
Lunch: Puree soup
Dinner: Buckwheat porridge
Pediatrician's comment:
For dinner many children have enough porridge or vegetable puree.
Friday
breakfast: wheat porridge
lunch: soup puree from various vegetables, cutlets
Dinner: zucchini stew in sour cream
flakes with caramel apples
Lunch: Cauliflower soup, liver sauté
Dinner: Sour cream stewed zucchini
Pediatrician's comment:If the baby has not yet given up five meals a day, then before going to bed drinks with pleasure either breast milk or formula (yogurt, kefir), depending on the type of feeding. |
SUNDAY
Breakfast : Baked apples with cottage cheese
Lunch : Cauliflower soup, liver sauté90 Potatoes
Dinner
0078 , Salad of carrots and dried apricots
Such a menu for a child for a week will please not only the baby, but the whole family.
Let me just remind you that for children, you need to replace mayonnaise with sour cream, and hot spices (pepper, garlic) can be added to adults in ready-made portions.
Health to your children and the whole family!
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Author: Dasha Chernenko
Breakfast: recipes for breakfast for children before school - September 1, 2021
Evgenia Gaeva
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And most importantly — delicious!
Breakfast is the main and most important meal of the day for a growing body. It is he who starts all the vital processes in the body. The first meal of the day provides the student with the so-called "fuel" for work - that is, energy for the entire school day. That is why it is very important not to skip the first meal, but also to make it balanced and healthy.
Why you shouldn't skip breakfast before school
Scientists have long proven that children who receive a healthy and balanced breakfast before school achieve better academic results than children who skip it.
In addition, breakfast:
- Improves the concentration and attention of the student;
- Compensates for vitamin deficiency;
- Strengthens the heart, bones, joints and muscles;
- Reduces the risk of obesity;
- Improves mood;
- Forms good habits and routine.
What to do if a child refuses breakfast
Most often, a child refuses breakfast before school because he does not have time to get hungry. There are two options for solving this problem: wake the child up earlier (about an hour before breakfast) or make dinners the day before lighter and not late - then the child will wake up hungry.
A glass of warm water will help a student wake up and wake up his appetite.
What to cook for a student for breakfast. Fast and tasty
shutterstock.com- Oatmeal with bananas and chocolate spread. Cook oatmeal in milk, cut bananas into rings, add a teaspoon of chocolate paste.
- Lazy oatmeal in a jar with nuts and fruits. Pour oatmeal with drinking yogurt or fermented baked milk - mix and add fruits and nuts. Close the lid and refrigerate overnight.
- Omelet with ham and tomatoes and whole grain bread. Beat eggs with milk, add finely chopped ham and tomatoes. Cook over low heat covered.
- Cottage cheese with fruit and sandwich with butter and cheese.
- Lavash wrappers with ham and cheese. Lavash cut into strips 10 cm wide, put the filling (grated cheese and ham) on the edge of the lavash. Triangle a few turns. Dip in egg and fry on both sides over medium heat.
- Fried eggs in lavash. Fry the egg as usual. Lavash cut into a rectangle and grease it with curd cheese. Put a fried egg and a few thin slices of hard cheese on top. Wrap pita bread from all sides to the middle and fry in a dry frying pan on both sides.
- Granola with yoghurt. In order to make granola, you need to mix oatmeal with dried fruits, nuts and honey and put in the oven at 130-150 degrees for 40 minutes. During cooking, you must constantly stir the mixture. Pour the finished granola with classic yogurt. Fruit can be added if desired.
- Banana oatmeal pancakes. Mash a banana with a fork, add one egg, 50 ml milk, 8 tbsp. l oatmeal and 1 tbsp. l vegetable oil - beat with a whisk and fry on both sides in a dry frying pan. Serve with berries or fruits.
- Lazy dumplings with cherries. Mash 180 g cottage cheese with a fork, add 1 egg, a pinch of vanilla and 2 tbsp. l. Sahara. Add 100 g flour and knead the dough. Form a sausage and cut it into 8-9 equal parts. Wrap a berry in each part of the dough, roll an even ball and roll it in flour. Throw the dumplings into boiling salted water and cook over medium heat for exactly 4 minutes after the dumplings float to the top.
